The Period Party PP# 145: The Happy Balance: A Holistic Approach to Hormone Health with Megan Hallett
May 27, 2019
27:14
Megan Hallett is a practicing nutrition and holistic health coach currently studying to be a nutritional therapist. Megan is also the author of The Happy Balance: The Original Plant-Based Approach For Hormone Health.
In this episode, we talk about how Megan’s health journey led to her fascination with hormonal health, why we wrote The Happy Balance, what you can learn from the book, why every diet doesn’t work for everybody, how to take a healthy approach to starting a plant-based diet, and more!
Mentioned in this episode:
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