
Breakfast With Boz Presented by Wahoo
Breakfast with Boz is hosted by Ian Boswell, former cycling World Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.
Latest episodes

Dec 9, 2020 • 33min
West Highland Way
You can find the West Highland Way film HERE.HERE is the link to share your 2021 goals and ambitions to be featured on Breakfast with Boz

Dec 2, 2020 • 45min
The Return of Gravel
Find the 2021 goals and ambitions survey here!

Nov 25, 2020 • 59min
Developing Champions
Share your 2021 goals and ambition with Ian, and be a guest for the end-of-year episode of Breakfast with Boz served by Wahoo. Share HERE

Nov 18, 2020 • 38min
Rory Sutherland "My Last Race"
Your 2021 Goals and Ambitions Survey Here

Nov 11, 2020 • 35min
Outside In Transitions
In this week's episode, we catch up with the coaches at Wahoo Sports Science about heading into winter and what training should look like as we make this seasonal transition. Start your winter training off on the right foot with this useful training insight.

Nov 4, 2020 • 30min
Sarah Sturm: Athlete Mentor
Sarah Sturm is much more than just a bike racer, she is a mentor, a coach, and a steward of the sport. This week I catch up with Sarah to talk about the new Frontiers film and the importance of riding your bike with passion and sharing that experience with others.

Oct 28, 2020 • 25min
Your Spooky Stories
Halloween is right around the corner, so this week we hear from friends and listeners of Breakfast with Boz, about their Spooky endurance stories. Thank you to everyone who submitted their story.
Check the most recent Frontiers episode featuring Sarah Sturm:
https://www.wahoofitness.com/frontiers

Oct 21, 2020 • 36min
Real Life 4DP: Understanding Power and Using it to Train
As temperatures begin to drop and the days get shorter, trainer season is quickly approaching. Before you begin your winter training it's time to assess your fitness and set a baseline. This week I will be running my neighbor and young prodigy Francesca through her first-ever physiological test with The Sufferfest's Full Frontal 4DP test. The guinea pig, my 17-year-old neighbor Francesca.

Oct 14, 2020 • 33min
Bikepacking for Conservation: Lael Wilcox
This week Lael Wilcox joins us on Breakfast with Boz to share her experience of bikepacking a newly created route with Bikepacking.com and Conservation International. Ruta Chingaza is a 420km bike route around the Paramos of Colombia which provides 70% of the fresh drinking water for Bogota Colombia. Be sure to also check out the Ruta Chingaza film that coincides with this podcast on Wahoo's YouTube channel.
View the film here:
https://youtu.be/xDq-m_Pi0VY

Oct 7, 2020 • 49min
Life After Racing: Marcel Kittel and Peter Kennaugh
Professional athletes are some of the most dedicated and focused individuals out there. They dream, sacrifice, and work towards continual improvement in both body and mind. At some point, the career of every athlete comes to an end. How do they make that choice, is that choice made for them and what values do they take away from a career and quest of seeking perfection. This week we hear from Marcel Kittel and Peter Kennaugh on how they came to the decision to stop their careers and how they are adapting to life after racing.