Breakfast With Boz Presented by Wahoo

As temperatures begin to drop and the days get shorter, trainer season is quickly approaching. Before you begin your winter training it's time to assess your fitness and set a baseline. This week I will be running my neighbor and young prodigy Francesca through her first-ever physiological test with The Sufferfest's Full Frontal 4DP test. The guinea pig, my 17-year-old neighbor Francesca. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Lael Wilcox joins us on Breakfast with Boz to share her experience of bikepacking a newly created route with Bikepacking.com and Conservation International. Ruta Chingaza is a 420km bike route around the Paramos of Colombia which provides 70% of the fresh drinking water for Bogota Colombia. Be sure to also check out the Ruta Chingaza film that coincides with this podcast on Wahoo's YouTube channel. View the film here: https://youtu.be/xDq-m_Pi0VY Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Professional athletes are some of the most dedicated and focused individuals out there. They dream, sacrifice, and work towards continual improvement in both body and mind. At some point, the career of every athlete comes to an end. How do they make that choice, is that choice made for them and what values do they take away from a career and quest of seeking perfection. This week we hear from Marcel Kittel and Peter Kennaugh on how they came to the decision to stop their careers and how they are adapting to life after racing. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

While the Tour de France was taking place earlier this month, the most prestigious women's stage race, The Giro Rosa, was happening in Italy. The race was not televised and did not receive the attention it deserved, so this week we catch up with Lizzy Banks and Lisa Brennauer to talk about the race, but more importantly the growth of women's cycling. Please tell us what you think of the podcast and what you want to hear in the future: https://forms.gle/XFgLFK56dvwjF4S58 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we go inside the Tour with rider Conner Swift from Arkea Samsic. This is his first world tour season, first grand tour, and first TdF. Let's check in with Conner and see how he got on. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Breakfast with Boz we connect with riders at the Tour de France to hear about how their race is going. Sep Kuss is riding his first Tour this year in support of the Yellow jersey wearer Primoz Roglich while Connor Swift is riding his first grand tour in support of Nairo Quintana. Hear from the rookies and the veterans on this episode. We also welcome 14 time Tour de France stage winner, Marcel Kittel, to find out who he thinks is the fastest sprinter in this week's race. Guests include: Sep Kuss, Connor Swift, Tejay Van Garderen, Nico Roche, and George Bennett. Help us make the Breakfast with Boz podcast better by giving us your opinion: https://forms.gle/vzSGKKAvCz5zsen18 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we are going behind the scenes at the Tour de France, talking with former team chef Hannah Grant and current team Ineos Grenadier carer Ben Jenkins to learn more about the staff that keeps the riders fuelled and recovered at the big one. Discount code for your listeners for the hardback cookbooks that gives them 20% off the price if they use “breakfastwithboz” at checkout on eatracewin.com Or This link underneath automatically adds the discount. https://eatracewin.com/discount/breakfastwithboz?redirect=%2Fcollections%2Fthe-hardback-collection-1 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we get into the Tour de France this year the normal lead up has been anything but normal. In this episode, we hear from two perspectives "the Tour rookie" and "the Tour Veteran." Hear from 2020 starters Michael Schar and Steff Cras. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The transition away from professional sport is never easy. Setting new goals and looking for new frontiers is part of the transition process. This week, Sarah True shares what she still aims to accomplish in sport and what her frontier looks like. Be sure to also check out the new Wahoo Frontiers film with Sarah True on Wahoo's Youtube channel. https://www.wahoofitness.com/frontiers Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

There in no better time than now to find your new frontier. This week Kathy Pruitt takes us on her journey from junior downhill world champion, to single speed national champion and now finding her new love for gravel and adventure racing. It is never too late to start something new. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.