The Intentional Family

They discuss the importance of deliberate practice, getting outside your comfort zone, understanding other perspectives, and why they choose as a family to do hard things. They explore the concept of deliberate practice and its relationship to doing hard things. They emphasize the importance of exposing children to contradictory material and discuss the challenges of teaching children about racial differences in society. They explore the importance of trying new things and overcoming fear, sharing personal anecdotes about learning to improvise on the violin. They highlight the benefits of clear communication and encourage listeners to identify their own deliberate practice for personal growth.

Rachel & Mike discuss the concept of a growth mindset, its importance in raising children, and practical ways to develop it. They share personal experiences with their son finding passion in jujitsu and their oldest son exploring artistic abilities. They also talk about the difference between goals and habits and highlight the importance of enjoying the process. They share their experience joining Classical Conversations and becoming a tutor, emphasizing the value of trying new things. The chapter also discusses deliberate practice, recognizing growth in others, and fostering a growth mindset within a family.

Rachel and Mike share details on two of their most important family systems: Pie Charts & Star Rewards. They share how these systems help automate desired behaviors, why it's critical that you model the behavior you want to see, and the importance of winning or losing as team.Intentional Family T-Shirts (& Sweatshirts)Adventures in OdysseyDisc Golf BasketIntentional Family #4: Family Core ValuesIntentional Family #5: Family Core Values, Part 2

Rachel & Mike look at why conversation is so important, why technology can actually work against us when trying to communicate effectively, and share strategies for cultivating meaningful conversation with the important people in your life.Intentional Family #9: Screen TimeMike’s Sermon SketchnotesReclaiming Conversation by Sherry TurkleBookworm #97: Reclaiming ConversationClassical ConversationsThe Art of Gathering by Priya Parker

The hosts discuss managing screen time and teaching responsible use to their kids. They emphasize monitoring video game screen time and understanding the influence of technology. Being engaged parents and prioritizing conversation is key. Setting boundaries, being an example, and being mindful of screen time are important. The negative effects of excessive screen time on relationships and productivity are discussed.

Exploring the benefits of personal retreats for individual growth and problem-solving. The concept of the 12-week year and intentional imbalance. Challenges of staying active and social during the pandemic. Reflection and continuous improvement. Importance of self-reflection and taking personal retreats.

Rachel & Mike discuss childhood aspirations, growth mindset, cultivating positive atmosphere as parents, understanding salesmanship and leadership, and the importance of personal growth and character development

Rachel & Mike share the details of their their weekly family meeting process.Work the System by Sam CarpenterPersonal Retreat Course

We dive deeper into the topic of family core values. Rachel & Mike discuss the importance of intentional habits, share the specifics of their family routines, and talk about how those routines have changed over the years in support of their core values.Simple HabitsTiny Habits by BJ FoggAtomic Habits by James ClearThe Power of Habit by Charles DuhiggBookworm #94: Tiny HabitsPersonal Retreat CourseClassical ConversationsLifeonaire by Steve Cook & Shaun McCloskey

Rachel and Mike share their family core values, explain how & why you should have your own, and talk about the importance of a plan & the power of alignment for your family.Core Values photoPersonal Retreat courseThe 12 Week YearClassical ConversationsBookworm