The Intentional Family

Rachel & Mike Schmitz
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Feb 8, 2021 • 36min

Episode 23: The Crucible

Rachel & Mike follow up their discussion of Lifethemes with a conversation about embracing difficulty and never giving up.Intentional Family #22: Your LifethemeMake Your Bed by Admiral William H. McRavenYes to Life: In Spite of Everything by Victor FranklForged in the Crucible of Life by Mordecai Lightstone
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Jan 25, 2021 • 36min

Episode 22: Your Lifetheme

Rachel & Mike talk about what a lifetheme is, how it keeps you grounded, and why knowing who you and why you're here is paramount to living a joy-filled life.Mike’s Faith-Based Productivity course (Use coupon code INTENTIONALFAMILY for 50% off)ToastmastersMan’s Search for Meaning by Victor FranklNeuYear Focused calendar (the calendar mentioned with our words for the year)Thou Shalt Hustle by Mike SchmitzDie Empty by Todd HenryYes to Life: In Spite of Everything by Victor FranklBookworm #44: Man’s Search for Meaning
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Jan 11, 2021 • 31min

Episode 21: 2021 Words for the Year

Rachel & Mike revisit the power of words. They share their individual words for the year and explain the process they use every year to identify them.Steal Like an Artist by Austin KleonCortex #110: 2021 Yearly ThemesThe Theme SystemPersonal Retreat Handbook (coupon code IF50 to save 50%)Intentional Family Core Values Episodes - Part 1 | Part 2
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Dec 29, 2020 • 35min

Episode 20: Reset

Reflecting on the lessons of 2020, a fresh start is presented as an opportunity for growth and renewal. Emphasizing systems thinking, the discussion encourages listeners to redefine their routines and perspectives. The impact of family dynamics is explored, particularly in navigating challenges together. Transformative parenting strategies are highlighted, focusing on fostering connections through shared activities. Ultimately, the conversation centers on crafting a new normal and creating intentional habits for fulfillment.
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Dec 14, 2020 • 33min

Episode 19: Creating Incredible Memories

The hosts dive into the magic of creating unforgettable holiday memories with family. They share cherished anecdotes that highlight the emotional impact of thoughtful gestures and gift-giving. The joy of family bonding is emphasized through discussions of board games and community outreach. A local initiative showcases police officers building ties with families in need. Conversations focus on gratitude and meaningful connections, underscoring how shared moments strengthen relationships, especially during festive seasons.
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Dec 1, 2020 • 38min

Episode 18: Your Life as a Greenhouse

Rachel & Mike share from a recent revelation of greenhouses and the similarities in cultivating a healthy family. They talk about the 3 essential things you need for growth, the importance of "pulling the weeds," and tips for controlling your environment while still making a positive impact in the lives of the people around you.The Social DilemmaBrain Wash by David & Austin Perlmutter | AmazonBookworm #106: Brain Wash
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Nov 16, 2020 • 41min

Episode 17: Motivation

Rachel & Mike discuss motivation. They talk about how to motivate others, the difference between motivation and willpower, and share what they've learned from a recent motivation breakthrough.Intentional Family #14: What to Do When Things Aren’t WorkingThe Motivation Code by Todd HenryBookwormThe Willpower Instinct by Kelly McGonigalToastmasters
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Nov 2, 2020 • 47min

Episode 16: Top 10 Intentionality Tips for Parents

Explore top parenting strategies that nurture intentionality in the family. Discover the benefits of a centralized 'Command Central' for better planning and communication. Uncover the importance of preparing the night before to enhance daily productivity. Learn about building lasting habits by modeling family values and promoting emotional resilience. Delve into the teamwork aspect within family dynamics and celebrate each member's contributions. Finally, find out how to instill healthy habits and maintain a strong marital relationship amidst parenting challenges.
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Oct 19, 2020 • 35min

Episode 15: The Power of Your Words

Discover how the words we speak can shape our reality and emotions. The discussion highlights the transformative power of positive speech and self-reflection. Learn about mindful content consumption for nurturing a positive mindset. Hear how language impacts identity and behavior, especially in children, and explore the importance of positive affirmations in fostering healthy relationships. Personal stories illustrate the connection between our mindset and well-being, encouraging life-giving communication.
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Oct 5, 2020 • 45min

Episode 14: What to Do When Things Aren’t Working

Rachel and Mike share their journey of overcoming a rocky start to the school year. They discuss the vital role of feedback and small adjustments in creating harmony at home. The hosts delve into the pressures of homeschooling and how to view setbacks as growth opportunities. They also tackle the influence of social media on perceptions of success, advocating for a mindful approach to self-evaluation. Lastly, they highlight the pursuit of inner peace as a crucial counter to chaos, emphasizing adaptability and communication in family dynamics.

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