

The Intentional Family
Rachel & Mike Schmitz
The Intentional Family is a podcast about purposefully building a great home life, one day at a time.
Episodes
Mentioned books

Aug 24, 2021 • 38min
Episode 37: Purposeful Training
Rachel & Mike talk about discipleship, purposeful training, and raising lifelong learners.Christian Men’s NetworkHCWO Commissioning ServiceIntentional Family #4: Family Core ValuesIntentional Family #5: Family Core Values, Part 2

Aug 10, 2021 • 41min
Episode 36: Permanently Curious
Rachel & Mike discuss cultivating curiosity, solving your own problems, and doing hard things.The $100 MBAGrit by Angela DuckworthDuolingoMindset by Carol DweckA Guide to Sketchnoting on iPadThe Sketchnote Handbook by Mike RohdeThe Intentional Family #31: Micro AdjustmentsLiminal Thinking by Dave GrayAffinity DesignerAffinity Designer Workbook

Jul 26, 2021 • 32min
Episode 35: Silencio, Bruno!
Rachel & Mike discuss limiting beliefs and share some ways to silence the negative voices in your head.LucaIntentional Family #4: Family Core ValuesIntentional Family #5: Family Core Values, Part 2Mindset by Carol DweckIntentional Family #12: Growth MindsetLiminal Thinking by Dave GrayThe Obstacle is the Way by Ryan HolidayStillness is the Key by Ryan HolidaySteal Like an Artist by Austin KleonMan's Search for Meaning by Victor FranklUnique Ability 2.0

Jul 13, 2021 • 38min
Episode 34: The Pursuit of Peace
The hosts delve into the pursuit of peace, sharing personal revelations on nurturing calm within a chaotic family life. They relate the struggles of a bustling morning routine and the importance of individual responsibility in fostering a positive environment. A solo drive sparks insights on personal growth and the power of meaningful content. The connection between physical and spiritual disciplines is discussed, emphasizing their role in achieving harmony. Embracing intentionality in daily activities leads to joyful moments and a deeper understanding of life’s seasons.

Jun 29, 2021 • 40min
Episode 33: Marriage
Rachel & Mike celebrate an anniversary and consider the topic of marriage. In this episode, they talk about commitment, stewardship, priorities, and being willing to ask for help.Intentional Family #32: What is Essential?Leaders Eat Last by Simon SinekIntentional Family #6: Family Meetingsseanwes #322: The Communication EpisodeFinancial Peace University (Ramsey+)Gary KeesseeThe Richest Man in Babylon by George ClasonToastmasters

Jun 14, 2021 • 32min
Episode 32: What is Essential?
Rachel & Mike talk about prioritizing things that are life-giving, avoiding FOMO, and the importance of building relationships.Essentialism by Greg McKeownLeaders Eat Last by Simon SinekThe Art of Gathering by Priya Parker

May 31, 2021 • 34min
Episode 31: Micro Adjustments
Rachel & Mike share some of their favorite intentional "micro adjustments" to make things at home a little more simple and a little more peaceful.Focused podcastToastmastersIntentional Family #16: Top 10 Intentionality Tips for ParentsIntentional Family #30: Reading RevivalFearless Parenting by Sarah BlountBringing Up Boys by Dr. James DobsonBringing Up Girls by Dr. James DobsonThe Strong-Willed Child by Dr. James DobsonWhat is a Man of God? by Dr. Mart T. BarclayDiscipleship on the Go

May 17, 2021 • 38min
Episode 30: Reading Revival
Readers are leaders. In this episode, Rachel & Mike talk about some of the biggest lessons they've learned on their own reading journeys and share some of their favorite books.The Boxcar ChildrenHitchhiker’s Guide to the Galaxy by Douglas AdamsFocused #124: Reading & LearningBookworm podcastHow (and Why) I Take Notes on Books That I ReadThe Power of Habit by Charles DuhiggAtomic Habits by James ClearTiny Habits by BJ FoggSteal Like an Artist by Austin Kleonjoebuhlig.comHow to Read a Book by Mortimer AdlerGetting Things Done by David AllenThe Social DilemmaThe Sweet SetupMoodnotesThe Art of Exceptional Living by Jim RohnRead-Aloud RevivalThe Great Mental Models, Volume 1The Case for Christ by Lee StrobelThe Bronze Bow by Elizabeth George SpearFaith Behind the Iron Curtain by Ingolf SchmidtSnow Treasure by Marie McSwiganThe Perfect Nest by Catherine FriendMoustache Baby by Bridget HeosCarry On, Mr. Bowditch by Jean Lee LathamOl’ Mama Squirrel by David Ezra Stein

May 3, 2021 • 41min
Episode 29: Board Games
Rachel & Mike talk about the many benefits of playing board games as a family and share some of their favorites.Rory’s Story Cubes (Complete Set)Castles of Mad King LudwigCodenamesCarcassonne | Princess & The Dragon | Big BoxMonopoly DealSpaceteamRavineKing of Tokyo | Dark EditionBoardGameGeekPoetry for NeanderthalsExploding KittensTaco Cat Goat Cheese PizzaSushi Go Party!LabyrinthControlClue Master DetectiveCatanMy First CarcassonneRhino Hero

Apr 19, 2021 • 34min
Episode 28: Punching Fear in the Face
Rachel & Mike talk about the difference between fear the verb and the fear the noun, explain how it fuels the fight vs. flight response in our brains, and share personal stories about overcoming it.Start by Jon AcuffThinking, Fast and Slow by Daniel KahnemanThe Art of Thinking Clearly by Rolf DobelliWork the System


