

The Intentional Family
Rachel & Mike Schmitz
The Intentional Family is a podcast about purposefully building a great home life, one day at a time.
Episodes
Mentioned books

Mar 22, 2022 • 31min
Episode 52: Revisiting Rest
Rachel & Mike dive deeper on the topic of rest. They talk about the importance of trust, choosing joy in the journey, and releasing the burdens you were never meant to carry.The Intentional Family #51: Places We Go When Things Don’t Go As PlannedPersonal Retreat HandbookCreative Calling by Chase JarvisBookworm podcast

Mar 7, 2022 • 33min
Episode 51: Places We Go When Things Don’t Go As Planned
Rachel shares some recent revelations about unmet expectations from Brené Brown's book, The Atlas of the Heart.The Atlas of the Heart by Brené BrownThe Whole-Brain Child by Daniel Siegel & Tina Payne Bryson

Feb 22, 2022 • 34min
Episode 50: Live in the Moment
Rachel & Mike talk about making the most of your moments by fighting the urge to capture them all the time.Bookworm podcastFocused podcastThe Light PhoneFour Thousand Weeks by Oliver Burkeman | AmazonBookworm #135: Four Thousand WeeksThe Social DilemmaLifeonaire by Steve Cook | Audible

Feb 7, 2022 • 40min
Episode 49: Transition
Rachel & Mike discuss dealing with change, the importance of learning, and the value of mistakes.The Legend of Theseus’ ShipBuilding an Antilibrary | Ness Labs20 Podcasts That Made Me a Millionaire | Ali AbdaalBookwormHitchhiker’s Guide to the Galaxy (Movie Version)The Obstacle is The Way by Ryan HolidayLiminal Thinking by Dave GrayFocused #142: Sparky Gets Focused

Jan 25, 2022 • 30min
Episode 48: The Year of Rest
Rachel expounds on one of her yearly themes and shares some keys to beating overwhelm and staying in a state of continual rest.The Intentional Family #34: The Pursuit of PeaceThe Power of Positive Thinking by Norman Vincent PealeThe Intentional Family #47: 2022 Words for the YearMike’s Timeblocking CourseWork the System by Sam CarpenterThe Whole-Brain Child by Daniel Siegel

Jan 10, 2022 • 31min
Episode 47: 2022 Words for the Year
Rachel & Mike share their words for the year, and talk about why broad themes are more likely to create positive changes than specific goals.Intentional Family #15: The Power of Your WordsIntentional Family #21: 2021 Words for the YearFocused podcastTheme System JournalThe Power of Positive Thinking by Norman Vincent PealeBookworm #136: Thinking in SystemsAtomic Habits by James ClearLiminal Thinking by Dave Gray

Dec 27, 2021 • 36min
Episode 46: Top Books We Read (& Lessons We Learned) in 2021
As Rachel & Mike reflect on the last year, they share some of the biggest lessons they've learned and discuss the books that they came from.How to Read a Book by Mortimer AdlerBookworm podcastSteal Like an Artist by Austin KleonTeaching From Rest by Sarah MackenzieThe Great Mental Models, Volume 1 by Shane Parrish & Rhiannon BeaubienThe Power of Positive Thinking by Norman Vincent PealeLiminal Thinking by Dave GrayMama Bear Apologetics by Hillary Morgan FerrerFaith-Based Productivity NewsletterThe Whole-Brain Child by Daniel SiegelCourage is Calling by Ryan HolidayPrayer by Frank LaubachDigital Body Language by Erica DhawanThe Hiding Place by Carrie Ten BoomFour Thousand Weeks by Oliver Burkeman

Dec 14, 2021 • 23min
Episode 45: Crafting Your Home
Rachel shares ideas and examples for creating a home environment that is authentic, peaceful, and purposeful.Intentional Family #4: Family Core ValuesIntentional Family #5: Family Core Values, Part 2The Giving MangerLego Star Wars Advent CalendarJasper Board Game TablePolice Lights of Christmas

Nov 30, 2021 • 34min
Episode 44: Line Upon Line
Discover how character is built 'line upon line' through small, consistent choices. Learn why today's decisions impact tomorrow's outcomes. Using a tree metaphor, explore how strong foundations lead to positive results. The hosts emphasize the importance of family core values and daily habits that compound over time. They dive into the significance of practicing skills, allowing for failure, and transforming obligation into joy. Finally, hear about the patience needed for gradual growth and the value of perseverance in parenting.

Nov 16, 2021 • 38min
Episode 43: Mentors
Rachel and Mike dive into the powerful role of mentors in personal and spiritual growth. They discuss how the right mentor can set boundaries and guide priorities, making life's challenges more manageable. The duo emphasizes looking for mentors with proven success and the importance of humility in mentorship. They inspire listeners to seek guidance, acknowledging that true growth often happens through relationships rather than the myth of being self-made. They even highlight how books and public figures can serve as valuable mentors.


