The Intentional Family Episode 20: Reset
Dec 29, 2020
Reflecting on the lessons of 2020, a fresh start is presented as an opportunity for growth and renewal. Emphasizing systems thinking, the discussion encourages listeners to redefine their routines and perspectives. The impact of family dynamics is explored, particularly in navigating challenges together. Transformative parenting strategies are highlighted, focusing on fostering connections through shared activities. Ultimately, the conversation centers on crafting a new normal and creating intentional habits for fulfillment.
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The Importance of Resets
- Resets are necessary when something isn't working, similar to restarting a computer.
- Stepping back provides a clearer perspective, turning molehills back into mountains.
Life as a System
- View life as a series of systems with inputs, processes, and outputs.
- Recognize life as an open system, influenced by external factors.
Experimentation and Self-Compassion
- Approach self-improvement like an experiment, testing hypotheses.
- Avoid self-criticism; learn from mistakes like Thomas Edison.
