

Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
Episodes
Mentioned books

Dec 1, 2023 • 34min
Exploring and Understanding Bias as a Coach (ft. Khary Hornsby)
A powerful rebroadcast from 2022, Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do as coaches is important.
Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a certified trainer in: EQ-i 2.0 (Emotional Intelligence); EQ 360; Intercultural Development Inventory (IDI); and CQ Level 2 (Cultural Intelligence). Khary is a certified Budokon yoga instructor and is an avid social dancer. He earned a bachelor of science degree in cellular and molecular biology from the University of Michigan - Ann Arbor, and is a graduate of the University of Minnesota Law School.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Nov 24, 2023 • 34min
How to Find the Right Life Coach Training Program for YOU
How do you know if coach training is right for you? And which coach training program should you choose? How important is ICF accreditation? How can I work as a coach?
Listen in as John Kim and Noelle Cordeaux, co-founders of Lumia fill you in on what to consider. Learn all the ways you can use coaching skills in various sectors, from corporate to creative, and they debunk the myth that one needs a perfect life to become a coach. For those considering coaching, discover the personal and professional growth that comes from an evidence-based, ICF-accredited program.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Nov 17, 2023 • 36min
Life Coaching for Neurodivergent Minds: A Conversation with M Stoothoff
Lumia CEO Noelle Cordeaux is joined by M Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and experiences in the world, and what is needed for coaches to work effectively with people who are neurodivergent. The wide-ranging conversation ends with a call for more neurodivergent coaches to give support and coaching to the neurodivergent community. Listen in!
My name is M (they/them/theirs). As a neurodivergent (ND) and queer person, I have lived experience that has inspired me to be the coach, mentor, and advocate that I would have wanted. I am passionate about supporting other ND people and their supportive partners to promote neurodiversity, inclusivity, and equity.
When I started learning about and embracing my Autistic identity, passions, interests, and strengths, I created my foundation for authentic connections with others. I struggled a lot because I didn’t know who I was, why I was different, or how to get the support I needed. Now, my mission is to help other neurodivergent people and supportive people in their lives discover and explore their neurodivergent identity and navigate barriers to unlock limitless opportunities for success. You can find M at www.thrivingnd.com
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Nov 10, 2023 • 30min
Creating Safe Containers: How to Transform Your Home, Relationships, and Career with John Kim, The Angry Therapist
In this episode, John Kim and Noelle Cordeaux, discuss John's "Containers" theory and how to use it as humans and within a coaching context. Containers are different areas of our lives like our home, friendships, work, and family. These containers can help us grow, or they can hold us back depending on how safe and supportive they are. The goal is for everyone, whether you're a coach or just someone looking to improve your life, to learn how to turn these spaces into places that help you thrive. Listen in as John and Noelle share stories and tips on how to fix the broken parts and make strong, positive containers for a happier life.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Nov 3, 2023 • 44min
Coaching for Spiritual Leaders (ft. Jim Graziano)
Jim Graziano, founder of Zen Laundry Coaching, joins Lumia CEO Noelle Cordeaux to discuss the need for a revolution in corporate leadership, the impact of social conditioning, and the role of spirituality in guiding leaders. They explore the concept of Zen laundry coaching, the palpable shift in leadership, and the importance of aligning with personal beliefs. Find Jim, a spiritual leader and coach, in Los Angeles and visit zenlaundrycoaching.com for more information.

16 snips
Oct 27, 2023 • 25min
The State of Career Coaching in 2023 -- Tackling Fear and Uncertainty
Noelle Cordeaux, CEO of Lumia, discusses the current state of career coaching in 2023. Topics include tackling fear and uncertainty, exploring the landscape of career coaching, embracing the space of not knowing, and supporting clients in the face of fear and uncertainty.

Oct 20, 2023 • 31min
Setting Boundaries with Coaching Clients: Why, How, and The ICF Standards
Setting boundaries with your clients is all part of being an ethical coach! Learn how to navigate this common issue faced by all coaches when first starting out.
Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching.
Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths.
Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you.
This episode features music by Keshco, utilized under a creative commons license.
The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke.
Schedule a call with us today to discuss becoming a life coach.

4 snips
Oct 13, 2023 • 36min
How to Sell Your Coaching Services Successfully (ft. Michelle Rockwood)
Michelle Rockwood, an expert in joyful sales, joins host Noelle Cordeaux to discuss selling coaching services. They explore the connection between coaching and sales, applying a sales framework to coaching sessions, authentic selling, creating a safe space for clients, distinguishing intuition from anxiety, and the power of selling coaching services.

Oct 6, 2023 • 26min
Coaching Industry Trends: Navigating the Shift Towards Social Wellness and Connection
Where is this trillion dollar industry headed? We break down the latest coaching industry trends, with everything you need to take action. Looks like we're headed more towards group programs, co-living, and overall wellness centers -- let's go!
Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching.
Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths.
Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you.
This episode features music by Keshco, utilized under a creative commons license.
The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke.
Schedule a call with us today to discuss becoming a life coach.

5 snips
Sep 29, 2023 • 28min
The Soft Skills Every Leader Needs To Be Successful In Today’s Marketplace
John Kim, The Angry Therapist, and Noelle Cordeaux, CEO of Lumia, discuss the importance of soft skills in today's marketplace, the challenges in acquiring them, the significance of having a clear vision, the role of soft skills in coaching and personal success, the evolution of fame and identity, and the value of nurturing soft skills and coaching certification.