Everything Life Coaching: The Positive Psychology and Science Behind Coaching

A re-broadcast of one of our most popular episodes and a reminder to us all to define success for ourselves, on our own terms. What does it mean to be "successful" as a life coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

At Lumia, we don't just train coaches; we mold them into impactful changemakers, equipped with everything they need to create a business they're passionate about and transform lives on their own terms. Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Ready to amplify your impact as a life coach? Let's talk about your coaching future! Book a call with us today. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Coaching in healthcare is emerging as a vital support for patients and providers alike, with a focus on improving well-being and health outcomes. Coaches can work across various stages of healthcare, from pre-diagnosis to end-of-life care, where their guidance can make a significant impact on managing chronic diseases and supporting medical professionals.  Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching. Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths. Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you. This episode features music by Keshco, utilized under a creative commons license. The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke. Schedule a call with us today to discuss becoming a life coach.

A powerful rebroadcast from 2022, Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do as coaches is important. Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a certified trainer in: EQ-i 2.0 (Emotional Intelligence); EQ 360; Intercultural Development Inventory (IDI); and CQ Level 2 (Cultural Intelligence). Khary is a certified Budokon yoga instructor and is an avid social dancer. He earned a bachelor of science degree in cellular and molecular biology from the University of Michigan - Ann Arbor, and is a graduate of the University of Minnesota Law School. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

How do you know if coach training is right for you? And which coach training program should you choose? How important is ICF accreditation? How can I work as a coach? Listen in as John Kim and Noelle Cordeaux, co-founders of Lumia fill you in on what to consider. Learn all the ways you can use coaching skills in various sectors, from corporate to creative, and they debunk the myth that one needs a perfect life to become a coach. For those considering coaching, discover the personal and professional growth that comes from an evidence-based, ICF-accredited program. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Lumia CEO Noelle Cordeaux is joined by M Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and experiences in the world, and what is needed for coaches to work effectively with people who are neurodivergent. The wide-ranging conversation ends with a call for more neurodivergent coaches to give support and coaching to the neurodivergent community. Listen in! My name is M (they/them/theirs). As a neurodivergent (ND) and queer person, I have lived experience that has inspired me to be the coach, mentor, and advocate that I would have wanted. I am passionate about supporting other ND people and their supportive partners to promote neurodiversity, inclusivity, and equity. When I started learning about and embracing my Autistic identity, passions, interests, and strengths, I created my foundation for authentic connections with others. I struggled a lot because I didn’t know who I was, why I was different, or how to get the support I needed. Now, my mission is to help other neurodivergent people and supportive people in their lives discover and explore their neurodivergent identity and navigate barriers to unlock limitless opportunities for success. You can find M at www.thrivingnd.com Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

In this episode, John Kim and Noelle Cordeaux, discuss John's "Containers" theory and how to use it as humans and within a coaching context. Containers are different areas of our lives like our home, friendships, work, and family. These containers can help us grow, or they can hold us back depending on how safe and supportive they are.  The goal is for everyone, whether you're a coach or just someone looking to improve your life, to learn how to turn these spaces into places that help you thrive. Listen in as John and Noelle share stories and tips on how to fix the broken parts and make strong, positive containers for a happier life. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Jim Graziano, founder of Zen Laundry Coaching, joins Lumia CEO Noelle Cordeaux to discuss the need for a revolution in corporate leadership, the impact of social conditioning, and the role of spirituality in guiding leaders. They explore the concept of Zen laundry coaching, the palpable shift in leadership, and the importance of aligning with personal beliefs. Find Jim, a spiritual leader and coach, in Los Angeles and visit zenlaundrycoaching.com for more information.

Noelle Cordeaux, CEO of Lumia, discusses the current state of career coaching in 2023. Topics include tackling fear and uncertainty, exploring the landscape of career coaching, embracing the space of not knowing, and supporting clients in the face of fear and uncertainty.

Setting boundaries with your clients is all part of being an ethical coach! Learn how to navigate this common issue faced by all coaches when first starting out. Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching. Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths. Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you. This episode features music by Keshco, utilized under a creative commons license. The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke. Schedule a call with us today to discuss becoming a life coach.