This is How Coaching is Changing the Modern Workplace
Feb 16, 2024
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The podcast explores the importance of psychological well-being in the workplace, the impact of negativity bias on leadership, and the significance of self-awareness and positive relationships. It also delves into understanding failure in community participation and the role of coaching in achieving wise action.
Coaching is essential for psychological well-being in the workforce, promoting trust, belonging, and curiosity to counteract blame and superiority behaviors.
Coaching fosters psychological well-being in the workplace by cultivating a sense of belonging, autonomy, and competence, while also encouraging mindfulness and wise action for meaningful work.
Deep dives
The Changing Modern Workplace: The Need for Coaching
Coaching is transforming the modern workplace due to several factors, including the challenges faced by recent college graduates. Business leaders have expressed concerns about the work ethic and communication skills of new graduates. However, instead of blaming individuals, leaders are encouraged to explore underlying issues and support growth and development. Coaching, along with positive psychology principles, is seen as essential for psychological well-being in the workforce. Cultivating trust, fostering belonging, and promoting curiosity are key competencies in coaching that can facilitate positive change and counteract negative behaviors such as blame and superiority.
Psychological Well-being and Coaching
Psychological well-being is crucial in the workplace, and coaching can play a significant role in promoting it. Feeling connected to others is foundational, as exclusion has negative effects on mental and physical health. Coaching skills like cultivating trust and active listening contribute to a sense of belonging. Autonomy, another aspect of well-being, involves feeling a sense of choice and empowerment. Coach training can help foster autonomy by aligning choices with values and encouraging feedback and interpersonal engagement. Competence is also essential for well-being, and coaching facilitates growth and development by providing constructive feedback and highlighting strengths.
Mindful Awareness, Kindness, and Wise Action in Coaching
Coach training emphasizes mindfulness, self-awareness, and kind, compassionate interaction. These skills are crucial for perceiving and appreciating positive aspects of the environment, counteracting negativity bias, and enhancing pro-social behavior. Additionally, coaching helps individuals attach meaning to their work, fostering a sense of purpose and connection. By creating space for clear thinking and evaluating thoughts before acting, coaching promotes wise action. Wise action involves considering the complexity of situations and making decisions that lead to the best long-term results for individuals and the collective.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
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