
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
Latest episodes

May 13, 2022 • 28min
5 Things Never to Do as a Life Coach
There's a few big mistakes coaches can make, and we're here to steer you clear -- these are the five things NEVER to do as a life coach.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

May 6, 2022 • 31min
Mindfulness in Coaching (ft. Charisse M. Williams)
Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss mindfulness in coaching and the impact it has on the industry and ourselves as people.
Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in settings as diverse as board rooms, college campuses and juvenile detention centers. In 2015, her personal health and wellness journey led her to become a certified yoga teacher. She now approaches all of her work through a mindfulness lens. Charisse earned her JD from Northwestern University School of Law and BA from Cornell University.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Apr 29, 2022 • 22min
Facebook’s Hiring a Head of Coaching?!
Breaking down the new Head of Coaching role at Meta/Facebook and what it means for coaching as an industry!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

4 snips
Apr 8, 2022 • 26min
7 Great Questions to Ask Your Clients
Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Apr 1, 2022 • 34min
Anti-Bias Work and What’s at Stake (ft. Khary Hornsby)
Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do is important.
Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a certified trainer in: EQ-i 2.0 (Emotional Intelligence); EQ 360; Intercultural Development Inventory (IDI); and CQ Level 2 (Cultural Intelligence). Khary is a certified Budokon yoga instructor and is an avid social dancer. He earned a bachelor of science degree in cellular and molecular biology from the University of Michigan - Ann Arbor, and is a graduate of the University of Minnesota Law School.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Mar 25, 2022 • 29min
Defining Success as a Life Coach
What does it mean to be "successful" as a life coach?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Mar 18, 2022 • 30min
Exploring Bias as a Coach (ft. Khary Hornsby)
Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss bias and the ways it affects us as people and coaches.
We believe understanding bias makes us better coaches and people -- this is why we have an entire class on it within our coach training program.
Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a certified trainer in: EQ-i 2.0 (Emotional Intelligence); EQ 360; Intercultural Development Inventory (IDI); and CQ Level 2 (Cultural Intelligence). Khary is a certified Budokon yoga instructor and is an avid social dancer. He earned a bachelor of science degree in cellular and molecular biology from the University of Michigan - Ann Arbor, and is a graduate of the University of Minnesota Law School.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Mar 11, 2022 • 19min
What It Means To Invest In Yourself as a Coach
What does it look like to invest in yourself as a coach?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Mar 9, 2022 • 2min
Big Announcement: JRNI is now Lumia!
JRNI is now Lumia! Listen in to learn why we're changing our name and what it all means moving forwards.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Mar 4, 2022 • 23min
When is a Client Done with Coaching?
When is a client actually done with coaching?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.
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