

Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
Episodes
Mentioned books

Sep 23, 2022 • 25min
How to Ask Your Workplace to Pay for Coach Training
Many workplaces are willing to invest in coaching skills for their employees. Here's our best advice on how to present coach training as a bonus for employers, and a plus for you as well. (Check out our blog on the topic, too.)
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Sep 16, 2022 • 28min
The Art of Asking Questions (ft. Deanna Moffitt)
In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss the class Deanna teaches -- The Art of Questioning, and how much impact the right question makes at the right time!
Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as 100's of individuals outside of the corporate world.
You can find her online at deannamoffitt.com
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Sep 9, 2022 • 25min
How to Share Ideas with People Who Think Really Differently Than You
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) discuss the challenges of sharing ideas with people who think differently. They explore the impact of social media on connection and acceptance, emphasize the importance of empathy and effective communication in understanding different perspectives, and highlight the value of curiosity and non-judgmental approach in handling disagreements. They also delve into the power of personal storytelling in challenging preconceived notions and the role of coaching interventions in bridging divides.

Sep 2, 2022 • 35min
What’s It Like to Be a Money and Finances Coach? (ft. Brianna Firestone)
Noelle (CEO of Lumia) and Lumia instructor Brianna Firestone discuss what it's like to work as a money healer and coach, how Brianna Firestone found her niche, what a typical day looks like and the issues people have around money.
Brianna Firestone is the founder of The School of Betty, a platform that empowers women+ to create better relationships with their money, time, and energy so they can eliminate money stress and build financial freedom. As a Certified Lumia Life Coach and Financial Education Instructor, Brianna is an expert in teaching personal finance that is fun, approachable, and easy to implement. Her Fierce Finances 8 week program is a successful group coaching course that helps women+ change their money mindset, pay off debt, and create incredible, positive new habits around their finances. Brianna is a financial contributor for MindBodyGreen and her expert advice has been featured in Real Simple, Newsweek, The Financial Diet, Money.com, Reader’s Digest, and Business Insider.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Aug 26, 2022 • 23min
Dealing with Burnout and Stress
How can people deal with burnout and stress? How can you help your clients, as a coach? What are the REAL WORLD solutions that are available to you when you're already burnt out?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Aug 19, 2022 • 32min
Entrepreneurship 101 for Coaches (ft. Brianna Firestone)
"You wouldn't have the idea unless you were meant to do something with it." - Bri Firestone
Noelle (CEO of Lumia) and Lumia instructor Brianna Firestone discuss Entrepreneurship 101 for coaches -- the class that Brianna teaches for Lumia -- overcoming fears and what it means to strike out on your own.
Brianna Firestone is the founder of The School of Betty, a platform that empowers women+ to create better relationships with their money, time, and energy so they can eliminate money stress and build financial freedom. As a Certified Lumia Life Coach and Financial Education Instructor, Brianna is an expert in teaching personal finance that is fun, approachable, and easy to implement. Her Fierce Finances 8 week program is a successful group coaching course that helps women+ change their money mindset, pay off debt, and create incredible, positive new habits around their finances. Brianna is a financial contributor for MindBodyGreen and her expert advice has been featured in Real Simple, Newsweek, The Financial Diet, Money.com, Reader’s Digest, and Business Insider.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Aug 12, 2022 • 21min
Empathy Mapping Technique for Coaching
Empathy mapping is well known in the world of tech -- how can you use it with your clients, to become a better coach?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Aug 5, 2022 • 46min
Using Coaching Skill as a Leader (ft. Chanti Zak)
In this episode, Lumia graduate Chanti Zak and Lumia CEO Noelle Cordeaux discuss using coaching skills as a new leader, the experience of becoming a new coach and much more.
Chanti Zak is a quiz funnel strategist and growth coach for online business owners, change makers, and brands that give a damn.
You can find her online at https://chantizak.com/
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Jul 29, 2022 • 28min
Three Ways to Deal with Personal Failure
We all experience the blow of feeling like we've failed at some point -- but what if there's another way to see those experiences more clearly, and learn from them?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Jul 22, 2022 • 37min
Personal Branding and Defying Expectations (ft. Danielle Wiltshire-Adams)
In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss Danielle's story to becoming a coach, and the role that personal branding plays.
Danielle Adams-Wiltshire is originally from the Jersey Shore, and she now lives in Lehigh Valley, Pennsylvania. She calls herself a reformed retail banking professional, who spent more than 15 years serving in multiple service, sales, business development, small business lending and managerial roles.
Since the official inception of her business in 2014, she's taken a great deal of pride in successfully reinventing herself from her rise in the financial services world to her RESET as a business leader, creating her own “C-suite” with QueenSuite. Today, she works primarily with professionals looking to shine or straighten their crown.
To learn more about Danielle’s coaching practice, you can visit her website www.queensuitecoach.com or connect on LinkedIn @daniellenadams
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.