The Made to Thrive Show

Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, and American Board Anti-Aging & Regenerative Medicine). She is the president of Thea Center for Regenerative Medicine in Los Angeles, California, and the founder & CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and the global market. She is also a board member of the American Association of Stem Cell Physicians. Dr. Kong is a firm believer in the therapeutic potentials of stem cell therapy, and has lectured nationally and internationally on stem cell treatments, exchanged ideas with top stem cell scientists from around the globe, and worked closely with various cell laboratories in the USA. Her goal is to serve as a force of integrity, high standard and innovation in the industry, and provide physician education and training to help other doctors practice regenerative medicine safely and effectively. Join us as we explore:The “limitless” potential of stem cell therapy.How it works, how it’s administered, cost, why it works, legality and what you can expect. How Dr Joy sees stem cells as inherently tapping into Eastern medicine’s natural wisdom.The medical conditions stem cells offer a  potentially miraculous future for healing.Why not all stem cell therapies are created equal including mesenchymal stem cells.What you need to know if choosing stem cell therapy – i.e. what is the best therapy.If 10 million, 20 million, 40 million stem cells per dosage makes any difference regarding the effectiveness.CONTACT:Website: https://theacrm.comMENTIONS:Lecture – “Are All MSC’s Created Equally?” - https://www.youtube.com/watch?v=_srondIUvAI Podcast – “Stem Cell Healing Miracles & Ketamine Therapy” - https://www.lukestorey.com/lifestylistpodcast/stem-cell-healing-miracles-ketamine-therapy-w/-dr-joy-kong-335 https://braintap.comSUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stav's and join our coSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr Frank Shallenberger is a board-certified physician in anti-ageing medicine and US President of the American Association of Ozone Therapy. He’s been a pioneer in the field of ozone for over 40 years, and more than that he has been a pioneer in the field of medicine. Dr Frank also developed a new area of Ozone Therapy, referred to as Prolozone®. Prolozone® is an injection technique that has been shown to regenerate damaged joints, herniated discs, and degenerated joints, tendons, and soft tissues. Known as the “Teacher’s Teacher”, he’s a mentor to Dr Stave Stavs, who describes him as a man of truth, honesty and integrity, who has stood up for what is right, what is effective and what has been used for generations.  Join us as we explore:The counterintuitive nature of oxidative stressWhat is Ozone Therapy?The effectiveness of ozone on your immune systemThe ins and outs of Prolozone (injectables) and why it's so important The benefits of hydrogen peroxide in treating health issuesTonsils and the immune systemMajor and Minor AutohemotherapyThe future of Ozone TherapyJoin our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentions:Book: Frank Shallenberger - The Ozone Miracle: How you can harness the power of oxygen to keep you and your family healthy https://www.amazon.com/Ozone-Miracle-harness-oxygen-healthy-ebook/dp/B06XDCGPCFProlozone Therapy: Frank Shallenberger, Journal of Prolotherapy: Prolozone – Regenerating Joints and Eliminating Pain. https://journalofprolotherapy.com/prolozone-regenerating-joints-and-eliminating-pain/Book: Thomas E Levy - Rapid Virus Recovery https://www.amazon.com/Rapid-Virus-Recovery-Thomas-Levy-ebook/dp/B095C8PWVF/ref=sr_1_1?crid=3QTBX2U0KUQCQ&keywords=rapid+virus+recovery+book+by+thomas+levyYouTube video: Disease is Optional Part 1- Frank Shallenberger 5 part video series Ozone Courses / Training: http://www.shallenbergerozonecourse.comContact Dr Frank Shallenbergerhttps://ozoneclinic.co.za/https://www.antiagingmedicine.comSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr Peter A. McCullough, MD, MPH, is a board-certified cardiologist, internist, epidemiologist who has testified before committees of the US and multiple State Senates regarding the treatment of COVID-19 and management of the ongoing pandemic. He has been in practice for over 40 years as an active treating physician combined with a decorative academic career that has placed him the most published cardiologist of all time. Join us as we explore:If it is safe to vaccinate your children The very real risk of myocarditis If you can get C-19 twice, why vaccinating post-COVID infection is dangerous, a huge amount of false + cases, C-19’s mass psychosis The overwhelming evidence natural immunity is “complete, robust and durable” and “infinitely” superior to vaccinationMENTIONS:Avolio, E., et al. (2021). The SARS-CoV-2 Spike protein disrupts human cardiac pericytes function through CD147 receptor-mediated signalling: a potential non-infective mechanism of COVID-19 microvascular disease. Clinical science (London, England : 1979), 135(24), 2667–2689. https://doi.org/10.1042/CS20210735 SARS-CoV-2 mRNA Vaccination-Associated Myocarditis in Children Ages 12-17: A Stratified National Database Analysis. Tracy Beth Høeg, et al.medRxiv 2021.08.30.21262866; doi: https://doi.org/10.1101/2021.08.30.21...    Lim, Y., Kim, M. C., Kim, K. H., Jeong, I. S., Cho, Y. S., Choi, Y. D., & Lee, J. E. (2021). Case Report: Acute Fulminant Myocarditis and Cardiogenic Shock After Messenger RNA Coronavirus Disease 2019 Vaccination Requiring Extracorporeal Cardiopulmonary Resuscitation. Frontiers in cardiovascular medicine, 8, 758996. https://doi.org/10.3389/fcvm.2021.758996 Choi, S., Lee, et al.  (2021). Myocarditis-induced Sudden Death after BNT162b2 mRNA COVID-19 Vaccination in Korea: Case Report Focusing on Histopathological Findings. Journal of Korean medical science, 36(40), e286. https://doi.org/10.3346/jkms.2021.36....Professor Mattias Desmet https://www.ugent.be/psync/en/who/des...Shedding of Infectious SARS-CoV-2 Despite VaccinationKasen et al. medRxiv 2021.07.31.21261387; doi: https://doi.org/10.1101/2021.07.31.21... 141 Studies Showing Natural Immunity (up from 128)https://brownstone.org/articles/79-re... https://www.thegatewaypundit.com/2021... “Risks of Vaccines for Those Recovered from COVID-19 – Krammer, Raw & Mathioudakis”https://www.americaoutloud.com/risks-...  Cohn, B. A., et al (2021). SARS-CoV-2 vaccine protection and deaths among US veterans during 2021. Science (New York, N.Y.), eabm0620. Advance online publication. https://doi.org/10.1126/science.abm0620Effectiveness of heteSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Tommy Wood has a biochemistry degree from the University of Cambridge, a medical degree from the University of Oxford and a PhD in physiology and neuroscience from the University of Oslo. He’s currently a research assistant professor at the University of Washington and conducts research focusing on ways to increase resilience and treat injury in the developing brain. He is engaged in an ongoing effort to use the knowledge he has acquired to help people make sense of the world of health knowing how increasingly difficult it is to do so when we are constantly given mixed messages by the media, health professionals and even scientific studies. Dr. Wood’s objective is to shine some light on the best way for people to approach these conflicting issues and to help find ways to practically implement them in our daily lives.  JOIN US AS WE EXPLORE:The overlap of Steve’s mission and Dr Tommy’s ‘why’ Why Dr Tommy believes health coaches and community are “critical” to health outcomesHow “you can’t teach an old dog new tricks” is FALSE according to Dr TommyThe fascinating idea that Alzheimer’s is actually “Type III Diabetes” and is reversibleWhy Dr. Tommy believes continuous glucose monitoring (CGM) is the solution we’ve been looking for so many health problemsThe incredible reason humans are the only primate born with excess body fatHow fasting, autophagy, exercise, walking, EMF and circadian rhythm affect brain healthWhy do you need to be taking “movement snacks” SUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/   Steve Stav - Facebook: https://www.facebook.com/SteveStavsZASteve Stav - Instagram: https://www.instagram.com/stevestavsza/To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks! MENTIONSJulian Abel, “Compassionate Communities UK”, https://www.compassionate-communitiesuk.co.uk Dr. Daniel Amen, https://daniSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Jamie Metzl is a leading technology and healthcare futurist, geopolitical expert, novelist, entrepreneur, and media commentator. He has been described as “the original COVID-19 whistleblower” as he was among first to call for a full investigation into pandemic origins in early 2020. Jamie holds a Ph.D. from Oxford, a JD from Harvard Law School, and is a magna cum laude, Phi Beta Kappa graduate of Brown University. He’s served in the U.S. National Security Council, State Department, Senate Foreign Relations Committee, and as a Human Rights Officer for the United Nations in Cambodia. He was a member of the World Health Organization expert advisory committee on human genome editing from 2019 to 2021. JOIN US AS WE EXPLORE: The benefit of exercise and sustained transformationThe global “blue zones” and how these populations achieve their incredible longevityWhat is “gene therapy”?How to avoid the risk of a dystopian future with the use of AI and gene therapy How genetic engineering is already being usedShould one store stem cells and cord blood cellsWearable artificial intelligence and tech and its usesHow ageing healthier pushes back the onset of concerning diseasesSUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow CONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/    Steve Stav - Facebook: https://www.facebook.com/SteveStavsZA Steve Stav - Instagram: https://www.instagram.com/stevestavsza/ To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!MENTIONSBook: Jamie Metzl - Hacking Darwin: Genetic Engineering and the Future of Humanity. https://jamiemetzl.com/books/ or https://www.amazon.com/Hacking-Darwin-Genetic-Engineering-Humanity/dp/149267009XPodcast: The Joe Rogan ExperienceSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

We pick up where we left off last week with an American chemist, autism researcher and the founder and director of the Great Plains Laboratory, Dr. William Shaw, PhD. Dr. Shaw is an icon in the world of functional medicine and a frequent speaker at conferences worldwide. He is the stepfather of a child with autism and has helped thousands of patients and medical practitioners to successfully improve the lives of people with autism, AD(H)D, Alzheimer's disease, arthritis, bipolar disorder, chronic fatigue, depression, fibromyalgia, immune deficiencies, multiple sclerosis, OCD, Parkinson's disease, seizure disorders, tic disorders, Tourette syndrome, and other serious conditions. JOIN US AS WE EXPLORE: Dr. Shaw and Steve continue digging through Steve’s very own organic acid testThe top 10 brain and nervous system diseases The scary story of soy and inmates’ health at an American prison The dangers of excess oxalatesHow to supplement correctlyWhy was Steve’s vitamin C so low?A unique genetic mutation that makes protein lethal!SUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow CONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/     Steve Stav - Facebook: https://www.facebook.com/SteveStavsZASteve Stav - Instagram: https://www.instagram.com/stevestavsza/ To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!CONTACTWebsite: https://www.greatplainslaboratory.com/our-team  MENTIONSDr Shaw Part 1: Still Sick and You Don’t Know Why? Find Out With The Organic Acids Test - https://www.buzzsprout.com/1032100/episodes/9591011 Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. William Shaw, PhD, is an American chemist, autism researcher and the founder and director of the Great Plains Laboratory. He is an icon in the world of functional medicine and a frequent speaker at conferences worldwide. He is the stepfather of a child with autism and has helped thousands of patients and medical practitioners to successfully improve the lives of people with autism, AD(H)D, Alzheimer's disease, arthritis, bipolar disorder, chronic fatigue, depression, fibromyalgia, immune deficiencies, multiple sclerosis, OCD, Parkinson's disease, seizure disorders, tic disorders, Tourette syndrome, and other serious conditions.JOIN US AS WE EXPLORE:The value of organic acid tests for everyone and anyone, healthy or sickDr. Shaw and Steve analyzing together Steve’s very own organic acid test! How gut dysbiosis is the most common underlying reason for MOST illness            Stories of Dr. Shaw reversing “autism” in children by removing systemic fungus and moldHow the danger of mold goes back to warnings in the bibleThe power of the right probioticsCommon nutritional mistakes – are you doing green smoothies?                         Why Steve calls organic acid tests an “absolute necessity for everyone”SUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow CONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/     Steve Stav - Facebook: https://www.facebook.com/SteveStavsZA Steve Stav - Instagram: https://www.instagram.com/stevestavsza/ To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!CONTACT Website: https://www.greatplainslaboratory.com/our-teamSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr Sindeep Bhana is the Head of Diabetes, Endocrine and Metabolism in Internal Medicine at Chris Hani Baragwanath Hospital. He studied at the University of the Witwatersrand and furthered his studies in the UK. Dr. Bhana is also the CEO of the Centre for Medical Excellence in Melrose Arch and a fellow of the College of Physicians.  In 2004, he received a gold medal from the University of the Witwatersrand for teaching excellence.  Dr Bhana is also raising thyroid health awareness worldwide and has been on multiple talk shows and podcasts.  JOIN US AS WE EXPLORE:Modern medicine’s need to evolve and move away from the quick fixThe forefront of the future of medicine and how it will unite usThe journey of diabetes, keto diets, metabolic disease  Why do you need to see the bottom before you make changes  Antibiotics and the effects it has on the microbiome. Thyroid health  - why it is so dramatically affected in modern living How magnesium can save you and reboot your systemWhy disease can be a gift for all aspects of our lifeSUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow CONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/     Steve Stav - Facebook: https://www.facebook.com/SteveStavsZA Steve Stav - Instagram: https://www.instagram.com/stevestavsza/ To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!MENTIONSThe Made To Thrive Show – Dr. Tom Levy. “Internationally Acclaimed Cardiologist Proves Oral Infections Cause Most Heart Attacks and Cancers”. https://www.youtube.com/watch?v=eXX3DHk_NrA The Made To Thrive Show – Dr. Riaz Motara. “Holistic Cardiology and The True Cause of Heart Disease”. https://www.youtube.com/watch?v=QdarT-c5Wnc Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Leo Galland is a pioneer in studying the impact of intestinal microbes (the gut microbiome) and intestinal permeability (“leaky gut”) on health and disease. He has received international recognition for developing innovative nutritional therapies to treat autoimmune, inflammatory, allergic, infectious and gastrointestinal disorders and has described his work in numerous scientific articles and textbook chapters. Dr. Galland is a graduate of Harvard University and New York University School of Medicine as well as being board-certified in internal medicine. He is listed in Leading Physicians of the World and America’s Top Doctors.JOIN US AS WE EXPLORE:The “allergy pandemic” and it’s “three waves”How everyday common symptoms/conditions are actually allergic reactionsStrategies on how to mitigate suffering from allergies like hayfever and asthmaHow COVID will only make the allergy pandemic worseWhy biohacking tests can help identify allergic issuesThe key steps to allergy health – spoiler it’s back to basics!Leaky gut’s role in allergic reactionsThe “power wash”SUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/   Steve Stav - Facebook: https://www.facebook.com/SteveStavsZASteve Stav - Instagram: https://www.instagram.com/stevestavsza/To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!CONTACT Dr. Leo Galland Website: https://drgalland.comMENTIONSBook – Dr. L Galland. “The Allergy Solution”.  https://drgalland.com/book/the-allergy-solution/The Made To Thrive Show – Dr. Tom Levy. “Internationally Acclaimed Cardiologist Proves Oral Infections Cause Most Heart Attacks and Cancers”. https://www.youtube.com/watch?v=eXX3DHk_NrAThe Made To Thrive Show – Dr. Jeffrey Bland. “The Father of Functional Medicine Shares His 35 Years of Wisdom”. https://podcasts.appSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Steve Stavs chats with Brian and Christal from SaunaSpace in this fun yet highly informative Instagram Live. SaunaSpace’s saunas are a non-invasive way to kickstart your body’s most beneficial processes. This happens in two ways: light therapy (phototherapy) and heat therapy (sauna).They're Steve Stavs number one overall biohack and one of our favourite partners. Get 10% OFF HERE: https://madetothrive.co.za/special-deals/saunaspace/Unlike the traditional methods, near-infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.The near-infrared light in their saunas creates radiant heat that raises the core body temperature by three degrees. That increase in temperature makes you sweat, but it also triggers the natural detoxification response. However, SaunaSpace’s focus is on near-infrared and is more comfortable. JOIN US AS WE EXPLOREWhat happens when we sweat?Where do the toxic substances that our body engage with on a daily basis go?Can we excrete every toxic substance through sweat?How to support your sauna use with brushes, binders and supplementsPeer-reviewed, double-blind studies, including, reduction of all-cause mortality; stroke, chronic fatigue, fibromyalgia of sauna treatmentBrian’s personal daily sauna routineButter coffee and setting yourself up for your most optimal flow stateBowel function as an easy biohacking measurableImprovements for athletes and other individuals seeking improved executive functioningSUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/   Steve Stav - Facebook: https://www.facebook.com/SteveStavsZASteve Stav - Instagram: https://www.instagram.com/stevestavsza/To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!MENTIONS“How Our Saunas Work”: https://sauna.space/how-do-infrared-saunas-workSaunaSpace’s Research ArSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/