The Made to Thrive Show

Dr. William Shaw, PhD, is an American chemist, autism researcher and the founder and director of the Great Plains Laboratory. He is an icon in the world of functional medicine and a frequent speaker at conferences worldwide. He is the stepfather of a child with autism and has helped thousands of patients and medical practitioners to successfully improve the lives of people with autism, AD(H)D, Alzheimer's disease, arthritis, bipolar disorder, chronic fatigue, depression, fibromyalgia, immune deficiencies, multiple sclerosis, OCD, Parkinson's disease, seizure disorders, tic disorders, Tourette syndrome, and other serious conditions.JOIN US AS WE EXPLORE:The value of organic acid tests for everyone and anyone, healthy or sickDr. Shaw and Steve analyzing together Steve’s very own organic acid test! How gut dysbiosis is the most common underlying reason for MOST illness            Stories of Dr. Shaw reversing “autism” in children by removing systemic fungus and moldHow the danger of mold goes back to warnings in the bibleThe power of the right probioticsCommon nutritional mistakes – are you doing green smoothies?                         Why Steve calls organic acid tests an “absolute necessity for everyone”SUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow CONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/     Steve Stav - Facebook: https://www.facebook.com/SteveStavsZA Steve Stav - Instagram: https://www.instagram.com/stevestavsza/ To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!CONTACT Website: https://www.greatplainslaboratory.com/our-teamSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr Sindeep Bhana is the Head of Diabetes, Endocrine and Metabolism in Internal Medicine at Chris Hani Baragwanath Hospital. He studied at the University of the Witwatersrand and furthered his studies in the UK. Dr. Bhana is also the CEO of the Centre for Medical Excellence in Melrose Arch and a fellow of the College of Physicians.  In 2004, he received a gold medal from the University of the Witwatersrand for teaching excellence.  Dr Bhana is also raising thyroid health awareness worldwide and has been on multiple talk shows and podcasts.  JOIN US AS WE EXPLORE:Modern medicine’s need to evolve and move away from the quick fixThe forefront of the future of medicine and how it will unite usThe journey of diabetes, keto diets, metabolic disease  Why do you need to see the bottom before you make changes  Antibiotics and the effects it has on the microbiome. Thyroid health  - why it is so dramatically affected in modern living How magnesium can save you and reboot your systemWhy disease can be a gift for all aspects of our lifeSUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow CONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/     Steve Stav - Facebook: https://www.facebook.com/SteveStavsZA Steve Stav - Instagram: https://www.instagram.com/stevestavsza/ To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!MENTIONSThe Made To Thrive Show – Dr. Tom Levy. “Internationally Acclaimed Cardiologist Proves Oral Infections Cause Most Heart Attacks and Cancers”. https://www.youtube.com/watch?v=eXX3DHk_NrA The Made To Thrive Show – Dr. Riaz Motara. “Holistic Cardiology and The True Cause of Heart Disease”. https://www.youtube.com/watch?v=QdarT-c5Wnc Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Leo Galland is a pioneer in studying the impact of intestinal microbes (the gut microbiome) and intestinal permeability (“leaky gut”) on health and disease. He has received international recognition for developing innovative nutritional therapies to treat autoimmune, inflammatory, allergic, infectious and gastrointestinal disorders and has described his work in numerous scientific articles and textbook chapters. Dr. Galland is a graduate of Harvard University and New York University School of Medicine as well as being board-certified in internal medicine. He is listed in Leading Physicians of the World and America’s Top Doctors.JOIN US AS WE EXPLORE:The “allergy pandemic” and it’s “three waves”How everyday common symptoms/conditions are actually allergic reactionsStrategies on how to mitigate suffering from allergies like hayfever and asthmaHow COVID will only make the allergy pandemic worseWhy biohacking tests can help identify allergic issuesThe key steps to allergy health – spoiler it’s back to basics!Leaky gut’s role in allergic reactionsThe “power wash”SUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/   Steve Stav - Facebook: https://www.facebook.com/SteveStavsZASteve Stav - Instagram: https://www.instagram.com/stevestavsza/To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!CONTACT Dr. Leo Galland Website: https://drgalland.comMENTIONSBook – Dr. L Galland. “The Allergy Solution”.  https://drgalland.com/book/the-allergy-solution/The Made To Thrive Show – Dr. Tom Levy. “Internationally Acclaimed Cardiologist Proves Oral Infections Cause Most Heart Attacks and Cancers”. https://www.youtube.com/watch?v=eXX3DHk_NrAThe Made To Thrive Show – Dr. Jeffrey Bland. “The Father of Functional Medicine Shares His 35 Years of Wisdom”. https://podcasts.appSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Steve Stavs chats with Brian and Christal from SaunaSpace in this fun yet highly informative Instagram Live. SaunaSpace’s saunas are a non-invasive way to kickstart your body’s most beneficial processes. This happens in two ways: light therapy (phototherapy) and heat therapy (sauna).They're Steve Stavs number one overall biohack and one of our favourite partners. Get 10% OFF HERE: https://madetothrive.co.za/special-deals/saunaspace/Unlike the traditional methods, near-infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.The near-infrared light in their saunas creates radiant heat that raises the core body temperature by three degrees. That increase in temperature makes you sweat, but it also triggers the natural detoxification response. However, SaunaSpace’s focus is on near-infrared and is more comfortable. JOIN US AS WE EXPLOREWhat happens when we sweat?Where do the toxic substances that our body engage with on a daily basis go?Can we excrete every toxic substance through sweat?How to support your sauna use with brushes, binders and supplementsPeer-reviewed, double-blind studies, including, reduction of all-cause mortality; stroke, chronic fatigue, fibromyalgia of sauna treatmentBrian’s personal daily sauna routineButter coffee and setting yourself up for your most optimal flow stateBowel function as an easy biohacking measurableImprovements for athletes and other individuals seeking improved executive functioningSUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/   Steve Stav - Facebook: https://www.facebook.com/SteveStavsZASteve Stav - Instagram: https://www.instagram.com/stevestavsza/To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!MENTIONS“How Our Saunas Work”: https://sauna.space/how-do-infrared-saunas-workSaunaSpace’s Research ArSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Marc is a French-American father of four children who has spent his career in the world of tech and biotech. He holds an MBA from INSEAD, as well as a masters in Economics and Business from ESSEC. He has deep experience in innovation and complex systems, working for Cisco, Booz Allen and Air Liquide.  A seasoned strategy consultant trained in the scientific method with experience in Automotive, Biotech and Energy, Marc is a regular lecturer and keynote speaker at leading business schools and corporations. In recent years, Marc has supported a promising anti-cancer DNA vaccine company. JOIN US AS WE EXPLORE:Marc unpacks the multiple factors that transformed a virus into political and medical madness Marc’s first red flag that took him down his COVID journey– “where are all the deaths?”What super-immunity is and its relation to the large “asymptomatic” numbersThe critical danger of negating the power of natural fever with medicationsThe failure of the COVID vaccine so address the root cause of severe illnessWhy not wanting to take the COVID vaccine does not make you “anti-vax”Vaccine induced COVIDThe health danger of the vaccine from administration to toxic spike proteinWhy natural immunity is superior to vaccine immunityThe truth of healthy children’s risk to COVID – spoiler there is noneAnd much much more demystifying of the COVID narrative.SUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stav's and join our community:Made to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/   Steve Stav - Facebook: https://www.facebook.com/SteveStavsZA Steve Stav - Instagram: https://www.instagram.com/stevestavsza/To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!MENTIONSGirardot, Marc. “Pre-existing immunity to Covid-19”. August 16, 2021Pre-existing immunity to Covid-19 – Marc Girardot of PANDA unpacks its evolutionhttps://www.biznews.com/health/2021/08/16/pre-existing-immunity Girardot, Marc. “Natural immunity vs vaccine-induced immunity”. July 23, 2021Natural immunity vs vaccine-induced immunity: An interview with Marc Girardot of PANDAhttps://www.biznews.com/health/2021/07/23/natural-immunitSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Brandy Gillmore is a world-renowned mind/body/energy expert who was able to heal herself from being disabled in a wheelchair using only the power of her mind. Through her journey, Brandy discovered the science behind what the mind is capable of and then created her own healing modality. She has also been able to show others how to use the power of the minds to get incredible, tangible healing results.  Brandy has a PhD in Natural Medicine, and has also given a mind-alerting TEDx talk called “Could This Be The Missing Link to Your Health”. Her breakthrough work has been featured in an award winning documentary.  Brandy is a pioneer in demonstrating back-to-back physical healing results, and her dream is to create a better world by teaching people how to heal their bodies and live a happy, fulfilling life.   TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Join us as we explore:From network engineering to being disabled to self-healing and living a healthy prosperous lifeThe “magic” of the placebo effect and does it really exist?The open-label placebo and how it still gets beneficial resultsHow influential your emotions are on your physical bodyIs broken heart syndrome and the widowed effect real?What causes disease in our body and how it is possible to be disease-freeHow to overcome fear, anxiety and the physical manifestation of itBiophotons  - the importance of the energy of the bodyIf the conscious brain is not driving us, then what is?How Brandy Gilmore trigger’s clients to self-healIs everything related to our emotions and how do we marry emotions to valuesYour internal belief systems and how it can radically colour everythingHow beliefs are created and how to make changesPatterns of bad behaviours, justification and replacing bad with goodSupport the show on Patreon: As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stav's and join our community:Made to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/   Steve Stav - Facebook: https://www.facebook.com/SteveStavsZA  Steve Stav - Instagram: https://www.instagram.com/stevestavsza/ To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your queSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Nick Hudson is an actuary with broad international experience in finance, who has settled into a career as a private equity investor. He is a man of wide-ranging interests—an avid reader of canonical literature, a classical music aficionado, and an enthusiastic amateur ornithologist. He has been invited to speak on various topics including epistemology, corporate governance, investment management, and more recently, the Covid 19 pandemic.Nick is the founder and chairman of Pandemics Data and Analytics (PANDA), a South African organization founded in April 2020 with the mission of promoting open science, human agency, and courageous societies. However, in just that short period of time, the organization now has members from more than 30 countries. They aim to empower the public with accurate information thereby enabling individuals to exercise freedom of choice and preserve human liberties and free societies, which are at more threat now than at anytime since World War II. PANDA is composed of a group of multi-disciplinary professionals who perceived the global reaction to Covid, and lockdown in particular, as overwrought and damaging to the point of causing a great tear in the fabric of society. They are politically and economically independent, and seek to develop science-based explanations and test them against international data that can then be used as a proven foundation for recommendations to governments and other institutions to develop actual science-based policy.PANDA stands for open science and rational debate, for replacing flawed science with good science and for retrieving liberty and prosperity from the clutches of a dystopian “new normal”.Join us as we explore: How Nick could no longer stay quiet knowing about the deception around the Covid 19 pandemicWhy there is so much common ground between people of varying political views when it comes to the existential threat of the pandemic responseHow the pandemic response facilitated the biggest transfer of wealth in the history of the worldThe capture of government, academic and media by corporate forcesHow the “science” being reported in the media is corrupted and censored Why lockdowns don’t work, haven’t worked and will never workThe politicization of everything and whyThe wrongheadedness of mass vaccination, PCR tests, lockdowns, masksIf people with natural immunity from prior infection should get vaccinatedHow this is a pandemic of the unvaccinated is pure propaganda Why variants are likely to be the reason for the variant accelerationWhat you can do right now to unplug from the COVID narrativeWhat the true evil is now, and no it’s not COVID19Nick’s messagSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. John Demartini is a person of wide knowledge and learning, as well as a world-renowned human behavior expert. He has over four decades of research across multiple disciplines. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom" and "wisdom of the highest and most valuable order”. Dr Demartini's mission and vision are to share knowledge and wisdom that empowers you to become a master of your own life and destiny.He's an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology. His education curriculum ranges from personal growth seminars to corporate empowerment programs. He shares life, business, financial, relationship and leadership empowerment strategies and empowerment tools that have stood the test of time.Dr. Demartini has studied over 30,000 books across all the defined academic disciplines and has synthesized the wisdom of the ages, which he shares online and on stage to over 100 countries, including a local office in Johannesburg, South Africa. His presentations, whether keynotes, seminars or workshops, leave clients with insights into their behavior and the keys to completely transform their lives.His signature program The Breakthrough Experience has been delivered in 64 countries to 100,000+ students to date.John has kept a personal Gratitude Journal for the last 37 years and firmly believes in the science of gratitude for refraining your world and mastering your life. Join us as we explore:“People do not do what they value, they do what they value most”Hedonic joy and how to achieve itHow to prioritise meaningful, income-generating activities for a masterful and inspired lifeThe effect on the brain of living a life of higher values, versus a life dominated by lower valuesHis relationship with South Africa and the opportunities he sees hereReframing stress and seeing the opportunity in itFinding “the upside in your downside”The science of gratitudeDr Demartini’s approach to nutrition, exercise and supplementationSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve StavsMade to Thrive - Facebook | Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Our guest today, Dr. Paul Clayton, brings the proof that you are what you eat. A few episodes ago (episode 71) The Made To Thrive Show did the water episode, and today’s episode will definitely be known as the food episode. Dr. Paul Clayton is a clinical pharmacologist and pharmaco-nutritionist. His passion is to obsess about food, nutrition and health, collating science updates, analysis, opinion and advice about diet and health on his website https://drpaulclayton.eu. He is also the author of books and e-books Health Defence, After Atkinds, Natural Defences, Out of the Fire and Let Your Food be Your Pharmaco-nutrition. He graduated summa cum laude in Medical Pharmacology from Edinburgh University, prior to obtaining his PhD. Dr. Clayton is a former Chair of the Forum on Food & Health (UK), and Senior Scientific Advisor to the UK government’s Committee on the Safety of Medicines, he is currently a Fellow of the Institute of Food, Brain & Behaviour (Oxford). He works with leading doctors and clinical scientists at centres of clinical expertise in many countries, designing and supervising pre-clinical and clinical trials of pharmaco-nutritional interventions. Join us as we explore:Why the story of modern living extending life span is totally untrueHow history shows it is not normal to develop the chronic disease at any ageThe foundations of the epidemic of global dis-ease How history and science show 90% of disease is avoidableIf we are living through a terrifying slow motion “holocaust”?Why BigPharma wants to keep you sick How the escape from BigFood’s prison is actually very simple (yet not easy)The four horsemen of the nutritional apocalypse The best breakdown of omegas (3, 6 and 9) you’ll ever hear If animal protein is really cancer-promoting? (spoiler – not necessarily)The big deal people don’t talk about called polyphenolsWhy food is always the best source of nutrientsDr Paul’s view on fasting and glucose monitoring – it will surprise you An interesting debate between Paul and Steve on inflammatory markers    Is there light at the end of the tunnel? Support the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve StavsTo make it easier for you to engage with me, send me a WhatSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Cory is a KAATSU advocate. He’s in his mid-30s, married, has a couple of kids, a couple of dogs and because he chose to put his family first, his exercise and training suffered. Then he found KAATSU and was able to sustain his physical and training goals in a fraction of the time. He was so amazed with the system but couldn’t believe there was no downside. So he travelled to Japan to meet the inventor, Dr. Sato, and he found out the only sacrifice one makes by using KAATSU is that the more KAATSU one has, the less medication one takes. Today Dr. Cory shares with us absolutely everything KAATSU and how to integrate it into every possible workout you could think of. This episode is an incredible resource of how to use exercise and KAATSU together for every possible health goal and every possible person. Dr. Cory Keirn, DPT, OCS, CSCS, TSAC-F, XPS is a Doctor of Physical Therapy located in Tampa, Florida. He is a former Strength & Conditioning Coach with the WWE (World Wrestling Entertainment) and the Philadelphia Phillies, a Major League Baseball professional team. He did his residency in orthopaedics with a focus on complex orthopaedic cases and advanced physical therapy integration for tactical athletes. Join us as we explore:How Dr. Cory got into KAATSUThe power of KAATSU’s unique cycle modeHow KAATSU increases muscle strength without hurting jointsWhy KAATSU is for everyone (when done right)In-depth advice on how to use KAATSU optimallyHow to integrate KAATSU into every one of your workoutsIf KAATSU is too good to be true? (spoiler – it’s not!)Getting a super workout doing “nothing”KAATSU’s ability to promote repair, recovery, growth hormone and HRV conditioningAnd yes, you can still build bulk with KAATSUKAATSU with cycling? Running? Swimming?If you’re a professional athlete, this could be your winning edgeSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve StavsTo make it easier for you to engage with me, send me a WhatsApp to 064 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. MENTIONS Made To Thrive Show, Episode 30, “Japanese KAATSU Training with Steven Munatones and JohSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/