The Made to Thrive Show

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. Schedule a FREE 15 min discovery call with Steve and let’s get started on your journey to thriving: https://bit.ly/3BcTsFwJOIN US AS WE EXPLORE:Dr. Wahl’s incredible story from MS diagnoses to not only getting her health and career back but changing her entire approach to medicine and therefore changing countless peoples’ lives.Why Dr. Wahl won’t work with people who are NOT committed to making the lifestyle behaviour changes necessary to heal.What are autoimmune disorders and why their diagnoses have exponentially increasing.Why pharmaceutical drugs are incapable of restoring true health.Everything Dr Wahl’s health restoring protocol – diet, exercise, lifestyle, stress reduction - and why it starts with asking clients their “WHY.”Why Dr Wahls always goes back to ancestral ideas and evolution when considering human health.Oxidative stress, vitamin D and the key to hormetic stress management.MENTIONS:          Seminars - https://terrywahls.com/seminar/Devices – MUSE - https://madetothrive.co.za/special-deals/muse-the-brain-sensing-meditation-headgear/Devices – SaunaSpace - https://madetothrive.co.za/special-deals/saunaspace/FOLLOW DR. TERRY:Website - https://terrywahls.comFacebook - Terry Wahls MDTwitter - @TerryWahlsSUPPORT THE SHOW ON PATREONSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Jay Campbell’s mastery of the Hormonal Optimization and Optimized Health Care space has allowed him to become a chief innovator and disrupter to the ‘sick care’ medical industry and a leading global evangelist—teaching men, women (and their doctors) how to optimize their hormones, their life, and their happiness. He is regularly sought out by the best doctors, researchers and thought leaders for his opinions via his globally acclaimed The Jay Campbell Podcast and powerful articles with regards to biohacking, hormones and health and performance. His life changed when at the age of 29 he was kicked in the testicles, leading him to a miraculous journey of self-exploration where he found the wonderful and transformative power of therapeutic testosterone. He is the author of several books including “The Testosterone Optimization Therapy (TOT) Bible” and “Living A Fully Optimized Life – How To Break Free From Sick Care Medicine Before It Kills You”.Use promo code STEVESTAVS and grab one of 50 FREE online tickets for the live stream of the 2022 Biohacking Congress on March 19th and 20th 2022.If there are no more FREE tickets left, don’t worry, you can still get 20% OFF if you purchase your tickets (in person or online) through my affiliate link. Just click here: https://biohackingcongress-lv-032022.eventbrite.com/?aff=STEVESTAVSJOIN US AS WE EXPLORE:What it means to “raise your vibration to optimize your love creation!”Why men today have 3 to 5 times LESS testosterone than their grandfathers didA master-class in testosterone, peptides, growth hormone and how to heal like Marvel superhero WolverineWhy your GP and most doctors are not equipped to manage your testosterone correctlyThe reason to try to optimize your hormones naturally before trying even the right therapeuticsWhy not all exercise is created equal when it comes to testosterone Breakthrough ways to rejuvenate your skin and grow back your hairCONTACT:Website - https://jayccampbell.comMENTIONS:Book – Hawkins, David R. MD PHD. “The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential”. https://www.amazon.com/Map-Consciousness-Explained-Actualize-Potential/dp/1401959644SUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Today, we welcome Dr. Ross Hauser back to The Made To Thrive Show. Dr. Hauser (my mentor for over 10 years) obtained his MD from the University of Illinois, Chicago and his Bachelor of Science from the University of Illinois. He is a board-certified Physiatrist (Physical Medicine and Rehabilitation Specialist) and is well-known for his expertise as a Prolotherapy Doctor. Dr. Hauser is also the Medical Director and co-founder of the Comprehensive Prolotherapy Clinic, Caring Medical and has over 32 years of experience in the medical field.Today join us as we explore:Osteoarthritis and rheumatoid arthritisTreatments for chronic pain, including prolozoneWhy osteoarthritis can be understood as “whole joint gangrene”Three ways the body stabilizes jointsThe power of prolotherapy as a regenerative tool and the importance of your prolotherapist’s ability and knowledge in prolotherapyAnd what about using stem cells?SUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stavs and join our community:Made to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/     Steve Stavs - Facebook: https://www.facebook.com/SteveStavsZA/Steve Stavs - Instagram: https://www.instagram.com/stevestavsza/  To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!Schedule a 15 min discovery call with me (it’s entirely free) and let’s get started on your journey to thriving: https://bit.ly/3BcTsFwJoin our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZADisclaimer: Please see the link for our disclaimer policy for all of our videos. https://madetothrive.co.za/terms-and-...Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Today we bring you another returnee health hero! Kriben Govender was first on the show in September 2020, and is still to date one of our most popular episodes. So having him back on was a no brainer.Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourish Me Organics, a company specializing in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing. With more than 20 years of food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome. Kriben holds an Honor’s degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and Nutrition Society of Australia.  He is an expert in the art of making fermented foods like Kefir, Kombucha and fermented vegetables, and is the host of one of Australia's leading Nutrition Podcasts, The Gut Health Gurus Podcast, where he frequently interviews health experts from around the world.Schedule a 15 min discovery call with me (it’s entirely free) and let’s get started on your journey to thriving: https://bit.ly/3BcTsFwJoin us as we explore: What’s happened to Kriben over the past two yearsMedicinal miracle collagens from places I wouldn’t have ever guessed!A kefir making masterclass from a true world expertWhat makes kefir so special to the point it becomes loved and cared for like a “pet” Why microbial biodiversity is the goalHow prebiotic and postbiotics are the newest frontier of the microbiomeWhy the right diet is about having the right players on your gut teamMentions Study - Hamida RS, Shami A, Ali MA, Almohawes ZN, Mohammed AE, Bin-Meferij MM. Kefir: A protective dietary supplementation against viral infection. Biomed Pharmacother. 2021;133:110974. doi:10.1016/j.biopha.2020.110974. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7655491/Deuterium depleted water - https://preventa.hu/en/Contact:Website - https://www.nourishmeorganics.com.au/pages/kriben-govenderInstagram - @guthealthgurusSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world tSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. His books have been published in 32 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs, and Sugar, with over 1 million copies in print. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook, The Grain Brain Whole Life Plan, and Brain Wash, co-written with Austin Perlmutter, M.D. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.  His latest book, Drop Acid, focuses on the pivotal role of uric acid in metabolic diseases and will be published on February 15, 2022. Join us as we explore:The direct relationship of uric acid’s relationship to “metabolic mayhem” includes diabetes, obesity, heart disease, and even neurological diseases The reason sugar’s role in metabolic diseases was long hidden – spoiler its corruption and politicsThat metabolic issues like obesity are not aesthetic issues, they are “life-threatening” That health is about epigenetics NOT geneticsA uric acid master-class – what it is, what’s the optimal range, what you can do to improve your uric acid levelDr Perlmutter’s specially formulated LUV program to reduce uric acid levelsIncredible practical advice for those “letting your hair down days” and a final inspiring message all of you need to hear! "Schedule a 15 min discovery call with me (it’s entirely free) and let’s get started on your journey to thriving: https://bit.ly/3BcTsFw" CONTACT:Website - https://www.drperlmutter.comMENTIONS:Study - Kanbay M, Jensen T, Solak Y, Le M, Roncal-Jimenez C, Rivard C, Lanaspa MA, Nakagawa T, Johnson RJ. Uric acid in metabolic syndrome: From an innocent bystander to a central player. Eur J Intern Med. 2016 Apr;29:3-8. doi: 10.1016/j.ejim.2015.11.026. Epub 2015 Dec 15. PMID: 26703429; PMCID: PMC4826346.Letter – “The Bitter Truth of USDA’s Sugar Guidelines – President Biden need to ‘follow the science’ and act now”. 19.02.2021. https://www.medpagetoday.com/primarycare/dietnutrition/91281Study - Kamei K, Konta T, Ichikawa K, Sato H, Suzuki N, Kabasawa A, Suzuki K, Hirayama A, Shibata Y, Watanabe T, Kato T, Ueno Y, Kayama T, Kubota I. Serum uric acid levels and mortality in the Japanese population: the Yamagata (Takahata) study. Clin Exp Nephrol. 2016 Dec;20(6):904-909. doi: 10.1007/s10157-016-1228-1. Epub 2016 Jan 16. PMID: 26779905.Study - Hadjivassiliou M, Sanders DS, Grünewald RA, Woodroofe N, Boscolo S, Aeschlimann D. Gluten sensitivity: from gut Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr Jack Wolfson is back for round two! He is a board-certified cardiologist and a fellow of the American College of Cardiology. Dr Wolfson has emerged as one of the world’s leading holistic natural cardiologists, working out of Wolfson Integrative Cardiology. As a trusted leader in heart health and natural heart health, Dr. Jack has taught more than 10,000 physicians his natural heart health best practices. His book, The Paleo Cardiologist: The Natural Way to Heart Health, was an Amazon # 1 bestseller. He is an in-demand lecturer about natural healthy living without Big Pharma pills and invasive procedures.Join us as we explore:Why medicine moved from a wellness model to “sickness/surgical model”Dr Wolfson’s personal story of awakening and transformationHow to get a 100-year, heart-attack-free heart (spoiler – not with tablets!)Why nobody is too far gone to take back their heart health and get off pharmaceuticalsDr Wolfson experience treating people after taking the C-19 vaccines Unpacking carnivore and animal-based diets, including the food most of us don’t eat enough ofHow health coaches excel at giving patients their best chances for successDr Jack’s message of hope and inspiration "Schedule a 15 min discovery call with me (it’s entirely free) and let’s get started on your journey to thriving: https://bit.ly/3BcTsFw" CONTACT:Website - https://www.wolfsonintegrativecardiology.comInstagram - @thedrswolfson, @natural_heart_doctorMENTIONS:Podcast – Episode 18: The Paleo Cardiologist, Dr Jack Wolfson, Speaks Out On How To Prevent and Manage Heart Disease. https://madetothriveshow.buzzsprout.com/1032100/5113429     Podcast – Episode 52: Dr Stephanie Seneff: How Glyphosate, The World’s Most Popular Herbicide, Is Destroying Our Health. https://madetothriveshow.buzzsprout.com/1032100/8362624-dr-stephanie-seneff-how-glyphosate-the-world-s-most-popular-herbicide-is-destroying-our-healthPodcast – Episode 70: Dr Thomas Levy: This Internationally Acclaimed Cardiologist Proves That Oral Infections Cause Most Heart Attacks and Cancer. hSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Join us today as I chat again with Brian and Christal from SaunaSpace, still my number one overall biohack and certainly one of our favorite partners. This episode is a little different. Instead of a detailed unpacking of SaunaSpace’s incredible product, which we did on our first InstagramLive on episode 81, we hit a broad range of topics from C-19, to EMF, airplane travel to Jordan Peterson. Get 10% OFF HERE: https://madetothrive.co.za/special-deals/saunaspace/ SaunaSpace’s near-infrared (NIR) saunas are a non-invasive way to kickstart your body’s most beneficial processes. This happens in two ways: light therapy (phototherapy) and heat therapy (sauna). Unlike the traditional methods, NIR light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. That increase in temperature makes you sweat, but it also triggers the natural detoxification response.  Join us as we explore:The idea of what I call ikigai i.e. purpose and community The influence of EMF and how SaunaSpace is amazing at mitigating The surprising and scary connection between cellphones and fillings Handy tips to minimize EMF from cellphones and other gadgets How photobiomodulation is the healer of all healersMENTIONS:SaunaSpace Instagram Live with Dr. Terry Whals -  https://www.instagram.com/p/CYmO5ZzprJE/Book – Stillness Is The Key. https://www.goodreads.com/book/show/43582733-stillness-is-the-keyPodcast with Dr. Dominik Nischwitz Oral Health and why it’s the absolute foundation of your health!. https://www.youtube.com/watch?v=4PcA5n0BHAw Podcast - The Real Dangers of Electronic Devices and EMFs – Dr. Joseph Mercola – #424. https://daveasprey.com/dangers-electronic-devices-emfs-dr-joseph-mercola-424/  App – Heads Up. https://headsuphealth.com/oura/SUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. He is a graduate of the University of Michigan and Wayne State University School of Medicine. Dr. Brownstein is a member of the American Academy of Family Physicians and serves on the board for the International College of Integrative Medicine. Dr. Brownstein has lectured internationally about his success using natural therapies. He has also authored sixteen books: Iodine: Why You Need It, Why You Can’t Live Without It, 5th Edition, and his newest book, A Holistic Approach to Viruses.Join us as we explore:The history of hydrogen peroxide and why it is so effectiveHow Dr Brownstein use of hydrogen peroxide evolved to iodine usageThe critical balance of oxidants and antioxidantDr Brownstein’s experience of challenging the narrative during C-19The epidemic of Hashimoto’s and the role of iodine A master class in IV therapiesWhy everyone deserves informed consent for each and every medical decisionCONTACT:Website - https://www.centerforholisticmedicine.com MENTIONS:Dr. Charles Farr. Bio Oxidative Therapy with a Nebulizer Hydrogen Peroxide.  https://www.youtube.com/watch?v=wFFmuht3x4QBook – Dr David Brownstein. Iodine: Why You Need It, Why You Can’t Live Without It. https://www.amazon.com/Iodine-Need-Cant-Live-Without/dp/B01AU40LIQ/ref=sr_1_1?crid=3NII0WMGZZVSS&keywords=dr+brownstein&qid=1643083577&sprefix=dr+brownstein%2Caps%2C381&sr=8-1Dr. Guy E. Abraham MD. The Historical Background of the Iodine Project. https://www.optimox.com/iodine-study-8   SUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stavs and join our community:Made to Thrive - Facebook: Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr Maria Theologides is a highly qualified and certified individual working in multiple health spaces. She continues to practice biological dentistry, with a special focus on pediatrics, as well as a Heal Your Life and Functional Medicine Practitioner. Dr Theologides is also the ambassador to Africa of the International Academy of Oral Medicine and Toxicology. Her mission to is help others find alignment between mind, body, and spirit to create the harmony required for the gates of the soul to open and abundance, joy, peace, and happiness to flow into peoples’ lives.   Join us as we explore:Why the mouth as “the meeting place between immune system and gut” is the foundation of everyone’s healthThe dangers of amalgams fillings, fluoride, root canals, osteonecrotic areas, and periodontal diseaseHow a biological dentist can correctly and safely fix root canals and wisdom teeth extractionsWhy flossing is not what you think it is!Incredible practical advice about how to brush, aqua flossing, tongue scraping, oil pulling, and moreCONTACT:Website - https://saabp.co.za/biological-practitio/dr-maria-theologides/https://sacred-parenting.co.zahttps://www.the-sacred-space.comhttps://wearehuman.co.za/specialist/dr-maria-theologides/ Email - drmaria@healyourlife.co.zaSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow CONTACT Steve Stavs and join our community:Made to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/      Steve Stavs - Facebook: https://www.facebook.com/SteveStavsZA/  Steve Stavs - Instagram: https://www.instagram.com/stevestavsza/  To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks! MENTIONS:International AcSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Professor Tim Noakes is one of the world’s leading authorities in nutrition and in the science behind the sport. Through a lifetime of research, he has developed key scientific concepts in nutrition and sport that have challenged conventional global thinking in these areas. Professor Noakes is outstandingly impressive and has published more than 750 scientific books and articles and been cited more than 19,000 times. Join us as we explore:Why insulin resistance is the foundation to good health and avoiding diseaseWhat is the LC, LF, HF diet?The most dangerous aspect of diet Professor Noakes admits he has not worried about enough What actually causes cardiovascular disease- spoiler, it’s not cholesterolOur mistake of focusing on glucose when insulin is the real storyHow to use exercise in the right way for maximum insulin healthThe sad state of medical and scientific corruption in food, C-19, and more. Mentions:Dugani SB, Moorthy MV, Li C, et al. Association of Lipid, Inflammatory, and Metabolic Biomarkers With Age at Onset for Incident Coronary Heart Disease in Women. JAMA Cardiol. 2021;6(4):437–447. https://jamanetwork.com/journals/jamacardiology/article-abstract/2775559?guestAccessKey=6d7dabdd-2ab8-45a9-a315-4db512c1a3a5&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=012021DiNicolantonio JJ, Bhutani J, OKeefe JH, Crofts C. Postprandial insulin assay as the earliest biomarker for diagnosing pre-diabetes, type 2 diabetes and increased cardiovascular risk. Open Heart. 2017;4(2):e000656. Published 2017 Nov 27. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5708305/https://nutrition-network.org“Omicron panic: how the dumping of 17,000 positive tests skewed the picture of SA’s epidemic trajectory”. https://www.news24.com/news24/southafrica/investigations/covid19/omicron-panic-how-the-dumping-of-17-000-positive-tests-skewed-the-picture-of-sas-epidemic-trajectory-20211206SUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/      Steve Stav - Facebook: https://www.facebook.com/SteveStavsZA/  Steve Stav - Instagram: Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/