“Brittany Biohacker,” or Bio B, is a Canadian (via South Africa) registered holistic nutritionist who is passionate about everything from biohacking to lifestyle habits and nutrient dense food. Like so many, Brittany came to taking ownership for her own health, by biohacking her own series of health crises. She battled years of health battles including leaky gut syndrome, Candida, parasites, gut dysbiosis and hormonal imbalances that had not responded to traditional medical interventions. Another example of “from pain to purpose”.She now shares her continuing health journey and ever growing knowledge on her Instagram page @biohackingbrittany and her top 15 biohacking podcast Biohacking with Brittany. Brittany now lives in Vancouver, Canada and works with clients all over the world to help thrive in life. She is also the founder of EMF, radiation and bacteria protection underwear for women called EMFIES (@emfiesandco) available for pre-order now. Join us as we explore:The details of Brittany’s path to purpose health journey.What biohacking means to Brittany?Biohacking woman’s cycle for optimal health.The dangers of EMF on women's fertility.The state of biohacking and health coaching in South AfricaHow OURA changed Brittany’s sleep and life. Brittany’s evening and morning routines.Brittany and Steve’s shared loved for saunaHer breath work programHow nature provides so many free, powerful biohacksWhy biohacking for woman starts with their cycleBrittany’s keys to sustained transformation  Mentions“Biohack Your Cycle” https://biohackingbrittany.com/pages/freebiesLambhttps://getlambs.comJames Maskell – Community Cure Dr. Leland Stillman SaunaSpacehttps://madetothrive.co.za/special-deals/saunaspace/ContactInstagram - @biohackingbrittanyWebsite: https://biohackingbrittany.comEMFIES @emfiesandcoSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Mark Joseph is a mindfulness and meditation teacher. He loves his job because he gets to really make a difference in people’s lives. Having suffered terribly from panic attacks and anxiety as a young man, Mark is eternally grateful for the transformation of his mind and soul due to the daily practice of mindfulness. He spent three years living in a Buddhist temple, and shortly after began teaching 8 week stress reduction workshops. Schooled in Eastern and Western mindfulness philosophy, Mark is also a part of many yoga studios’ teacher training programs, and is currently a lead facilitator and in full service of Mindful Revolution as their Growth Leader. He runs weekly sessions for large corporations like ABSA, FNB and RMB. Join us as we explore: The four P’s and the three attitudes of mindfulness Why practicing mindfulness during the coronavirus pandemic is vitalThe difference between mindfulness and meditationIs meditation necessary or is mindfulness enough?How Mark skipped the anti-anxiety medication and found the answer in breathworkThe foundation of emotional intelligenceLabelling technique and how to develop a compassionate heart Why cortisol is highest in the morning and why you need to get out of bedPractical demonstration of the alternate nostril breathing and other techniquesHow to reach the rest, digest and thrive state How to develop the “HD resolution of mind” Why we should embrace our thoughts during meditation The power of consciously being mindful Journaling – “what you can measure you can manage“A practical demonstration of mindfulness with Mark MentionsJon Kabat-Zinnhttps://www.mindful.org/everyday-mindfulness-with-jon-kabat-zinn/Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinnhttps://www.amazon.com/Full-Catastrophe-Living-Revised-Illness/dp/0345536932Ellen Langerhttps://www.oursuncityfestival.net/ResourceCenter/Download/25286/october2020newsletterweb?doc_id=2817470&print=1&view=1The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life by Patrick McKeown Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Scott Sherr is a board-certified internal medicine physician with an additional certification in hyperbaric oxygen medicine. He graduated Summa Cum Laude and Phi Beta Kappa from UCLA with a BA in History and BS in Psychobiology. He then attended University of Maryland Medical School and Residency Program where he graduated magna cum laude from the former with Alpha Omega Alpha Distinction.Dr. Sherr is a member of the Undersea and Hyperbaric Medical Society and the Society of Hospitalist Medicine. He works as an integrative hyperbaric oxygen therapy (HBOT) physician in San Francisco and has a special interest in the use of HBOT for traumatic brain injury and stroke. He has lectured on these topics both locally and nationally. Dr. Sherr is also one of the few medical doctors in the country using an integrative approach to hyperbaric care (with targeted lab work, diet, and supplementation) to further advance HBOT’s ability to heal.He is passionate about the field of HBOT, educating the public about it and advocating its place in integrative and functional health practices. He runs an integrative HBOT practice in Northern California and just founded Hbot Plus in order to bring next-level tech and precision to the next generations of hyperbaric chambers. Join us as we explore:What hyperbaric oxygen therapy (HBOT) is How Dr. Sherr found HBOT medicine and his unique HBOT integrative therapyThe difference between hard and soft HBOTWhat the hyperbaric experience is likeHBOT and epigeneticsCan HBOT be part of the response to the autism crisis?HBOT for neurological disorders, brain injuries and PTSDThe role of hyperbaric chambers in oxidative stress and recoveryAre there any dangers with HBOT?Who and who shouldn’t get into a hyperbaric chamber?Dr. Scott’s personal hyperbaric useThe future of hyperbaric therapyDr. Scott’s 3 top tips to sustain transformationMentionsBoomer Andersonhttps://www.youtube.com/watch?v=vdyH0-MNSNw&t=4sDr. Daniel Amen – “The End of Mental Illness”https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159Dom D’Agostino – “Hyperbaric Environment – Oxygen and Cellular Damage vs Protection”https://www.researchgate.net/publication/311660577_Hyperbaric_Environment_Oxygen_and_Cellular_Damage_versus_Protection“How To Biohack A Hyperbaric Experience – Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Mike Dillard is the host of his podcast The Mike Dillard Show (formerly the Self Made Man Podcast) and serial entrepreneur with several multimillion-dollar businesses including Mike Dillard Media, The Elevation Group and Magnetic Sponsoring. Mike resides in Austin, Texas and aside from his business pursuits is dedicated to his family and an avid motorsports man. Today he joins Steve Stavs because his entrepreneurial success story was stopped to a grinding halt by a mysterious health crisis, eventually discovered to be extreme toxic mold exposure, that nearly cost him his life. But Mike is now over three years into his health journey and nearly fully recovered as well as being a changed man with a fresh perspective. Join us as we explore:The dangers of becoming addicted to that entrepreneurial lifestyleMike’s journey from waiting tables to several multi-million dollar businessesHow to empower entrepreneurs without having them have to break their bodyWhat helped as well as harmed Mike on his health journeyWhat to do to detoxify from mold exposureThe effect of health struggles on business and familyThe loss of identity in becoming disablingly sickThe hopelessness but treasure of a health crisisThe amazing potential of technology to our healthMike’s COVID experience  The future of bio-tech and functional medicineThe future of money and crypto-currencyWhat to do financially to create sovereignty in your lifeThe values Mike and Steve believe all young people must hear  Mike’s top 3 biohacks And finally Mike’s call for courageMentionshttps://classes.mikedillard.com/masterclasses/MUSEOura RingContact infohttps://mikedillard.comPodcast:https://podcasts.apple.com/us/podcast/the-mike-dillard-show/id982006298?mt=2Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr Stephanie Seneff is a pioneer in the field of glyphosate and the adverse effects it has on our health. Dr Seneff has an eclectic background with a MIT Computer Science Master's degree and an undergrad in Biology. She has spent most of her career working in computer dialogue systems. In 2007/8, her concern for Autism and the environmental factors behind its alarming increase, which she describes as a Quiet Epidemic, saw her research move in a new direction and begin focusing on the gut.  Agrochemical companies claim that glyphosate is safe for humans, animals, and the environment. But emerging scientific research on glyphosate’s deadly disruption of the gut microbiome, its crippling effect on protein synthesis, and its impact on the body’s ability to use and transport sulfur―not to mention several landmark legal cases― tells a very different story. Dr. Seneff lives in Kauai, Hawaii. Join us as we explore: Our exposure to GMO chemicals and their dangers Glyphosate – the most popular herbicide on the market Dramatic increase in Autism rates from 1950’s  Why is this Quiet Epidemic going by so unnoticed when its ramifications are so catastrophic? The increase in unhealthy gut microbiomes & the associated complications so prevalent today The impact of the current vaccine schedule on our children The court cases and class action lawsuits against Monstanto and Beyer for the adverse health effects of glyphosate The rise in certified organic foods and farm to table, in response to poor food quality The key components of the global food industry affected by these chemicals The range of neurological diseases impacted by these adverse chemicals The correlation between global Covid-19 severity and glyphosate  Glyphosate’s impact on air and water quality, including rain The importance of a Glycine supplement Eating organic, apple cider vinegar, fermented foods and sunlight exposure as proactive tools Impact on collagen, joint hypermobility, sulfur and glutathione deficiencies among other thingsDr Seneff’s concerns on the current vaccine   Join our community: Facebook MadeToThriveZA; SteveStavsZA Instagram SteveStavsZA  Mentions Book: Dr Stephanie Seneff - Toxic Legacy: How the Weedkiller Glyphosate is Killing our Health and our Environment https://www.amazon.com/Toxic-Legacy-Weedkiller-Glyphosate-Environment/dp/1603589295 (Pre Orders) Contact Dr Stephanie Seneff Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Craige Golding is back for round two! As an Integrative Medical Doctor, Dr. Golding is the only doctor in South Africa to have completed his advanced fellowship in anti-ageing, functional and regenerative medicine with the American Academy of Anti-Aging Medicine. He is pure genius and South Africa’s most decorated specialist physician as well as serving on the Made To Thrive’s Scientific Advisory board.Join us as we explore:The confusion around COVID and the continuing coronacoasterAn honest discussion about the COVID “vaccines”Practical COVID advice - it’s about prevention!Holistic advice to keep yourself healthy and safeWhy functional doctors are here to stay Why normal lab markers do not mean optimalThe five blood markers you should knowWhy South Africans should embrace health coaches immediatelyWhat’s long COVID and what to do about itThe effect of excessive sanitizing on the microbiomeJoin our community: Facebook MadeToThriveZA; SteveStavsZA Instagram SteveStavsZA Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Kien Vuu is a concierge performance and longevity physician specializing in human optimization and regenerative medicine. Having overcome poverty and nearly dying of dysentery as a young refugee, Dr. Vuu became a physician in America only to fall victim to the trappings of modern life and became overweight, developed hypertension and diabetes, and found himself taking several prescription medications to function. But after a patient reminded him about the power of choice Dr. Vuu realized the need to heal and break free from the constraints of the deadly traps that keep people unhealthy, unhappy and unfulfilled.  His mission is to elevate world health and eliminate chronic disease through media, television, and social media.  He envisions a world full of healthy humans who are fully contributing their gifts to humanity with vibrant health and vitality. Dr Vuu focuses on the power of thought and mindset as medicine, meditation/stress control, diet and the microbiome, sleep, biohacking, epigenetics, and alternative therapies along with other alternative and holistic treatments. He is also the founder of The Live Again Project a non- profit organization and community for anyone affected by cancer to share their challenges and stories and has planned on using 2021 as a year to focus on challenges specifically affecting males.  Join us as we explore: Behind the white coat –Dr. Vuu’s journey from chronic disease to thrivingThe bioenergetic state of ourselves and how  our decisions affect the functioning of our cellsThe bioenergetic model of health – how your performance is within your handsThe seven things that drive your bioenergetic state, including the most importantReversing chronic disease – deep work nutrition, epigenetics, exerciseThe link between oral health and chronic disease Changing your mindset Epigenetics - We decide what genes we turn on and offThe importance of hunger - and how to tap into your leverage pointsHealth Coaches - Why they are different to doctors and their critical roleRadiation – oxidative stress, emfs Dr Vuu’s top three biohacks Easy fixes to optimise longevity and peak performance MentionsDr Kien Vuu MD: Thrive State: Your Blueprint for Optimal Health, Longevity and Peak Performance https://www.amazon.com/Books-Dr-Kien-Vuu/s?rh=n%3A283155%2Cp_27%3ADr.+Kien+VuuTEDxWilmingtonWomen – You Tube‘The unconventional prescription’ - Kien VuuSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Jay Montgomery is a South Carolina based opthamologist with a unique quantum perspective. Having gotten ill himself due to blue-light toxicity he had to ditch decades of traditional training and education as Western medicine continued to fail him. He is now dedicated to educating the masses about the quantum effects of the modern environment on health and disease and how to use a proper light environment to optimize your circadian biology and therefore your mitochondrial health and therefore your overall health. Join us as we explore:How it took Dr. Jay getting ill to question traditional ophthalmology medicine.Why the eye is your most important metabolic organ.The critical importance of the retinal hypothalamic tract to your healthDr. Jay’s non-negotiable circadian routineWhat factors determine the amount of sun exposure you needThe importance of adapting oneself safely to sun exposureWhat is the right vitamin d levels and how to get itWhy vitamin d supplementation is not the same as the sunHow hiding from the sun is as toxic as smoking cigarettesThe critical importance of melatonin to sleep and therefore healthWhy not all DHA is made the same – vegan vs natural DHAHow all glasses and contact lenses block the light you needWhat vitamin A is and why you need itWhat to do about dry eyesThe connection between light and inflammationThe evolutionary need for more sun for native AfricansDr. Jay’s advice on how to sustain transformationMentions“The Truth About Blue Light; a Quantum Eye Surgeon's Perspective”https://www.youtube.com/watch?v=u03D6TifxwMDr. Jack Kruse The Made To Thrive Showhttps://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMDMyMTAwLnJzcw/episode/QnV6enNwcm91dC01NjQ2ODky?sa=X&ved=2ahUKEwiTpM-KlebsAhVbcDABHTfPA6sQkfYCegQIARAFhttp://dminder.ontometrics.com“Embrace the Sun” https://www.amazon.com/Embrace-Sun-Marc-B-Sorenson/dp/069207600Xhttps://madetothrive.co.za/special-deals/saunaspace/“Is it Time to Consider Photobiomodulation as a Drug Equivalent?”. Tiina Karu, PhD, DrSci: “https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3643261/Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Al Danenberg has been a periodontist for over 40 years. As a student and qualified dentist, he practiced all the traditional methods of very invasive dental surgeries. Until, in 2018, at 71 years old, Dr. Al was diagnosed with terminal multiple myeloma - he wasn’t supposed to make it to see 2019, let alone be thriving in 2021. He determinedly developed a plan that evolved into his Unconventional Cancer Protocols, combining in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years as a periodontist. Now, he focuses on helping others regain control of their health. Dr. Al is passionate about periodontics in general—and for the LANAP protocol combined with his emphasis on evolutionary nutrition in particular. He speaks ardently on the cutting-edge concepts of nutrition and laser treatment to the general public and is happy to spread the word among his fellow professionals. He has served as a member of many dental and periodontal organizations, including the American Academy of Periodontology and the American Academy of Implant Dentistry. Currently he enjoys Life Membership in the American Dental Association.In 2020, Dr. Al was appointed as the Chair of the Periodontal Committee for the International Academy of Biological Dentistry and Medicine (IABDM). Join us as we explore:Dr. Al’s devasting health journey.The Unconventional Cancer Protocols he established. The benefits of a Paleolithic Ketogenic Diet What is Biological Dentistry and why this is the optimal form of dentistry.Mouth-body health connection.The vital role of a healthy gut microbiome and the consequences of compromising this system.The important role dental plaque plays in our immune systems.Epigenetics (environment) and dental healthDysbiosis in the gut, unhealthy dental plaque and a compromised immune system.How to brush your teethEffect of nitric oxide pathway on cardiovascular health and blood pressureThe horror stories resulting from mercury poisoning, as a result of traditional dentistry, on both patients and dental professionals.How to remove silver mercury fillings without causing further harm.Link between breast cancer and root canal treatments. Study on males in dentistry that showed an increase in cancer in that specific population.Alpha diversity and mitochondria support (pulsed electromagnetic therapy - PEMI) and its positive effect on your healthDr. Al’s 5 top biomarkers to watch for a robust immune system. Join our community:Facebook MadeToThriveZA; SteveSSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Leland Stillman is a MD of Internal Medicine Specialist from Portland, Maine.  He became interested in medicine at an early age, thanks to childhood ear infections, allergies, and ADHD. This sparked his interest in the immune system, which led him on a path to help people achieve their highest potential.  He studied biochemistry and environmental health and went on to receive his doctorate from the University of Virginia School of Medicine.  He then trained in internal medicine at Maine Medical Centre. He now practices natural and functional medicine in Richmond, Virginia, where his mission is not to treat disease but cure them. Dr. Leland now works with patients around the world, teaching them to live a healthy life in the true spirit of Hippocrates who believed “the greatest medicine of all is teaching people how not to need it”. Join us as we explore: Lessons learnt in 2020 – the coronacoaster How learned behavior determines our healthImmunity & health – the body shedding the dead tissueWho is prone to viral sicknessDeterminants of Immunity – supplements, minerals and light From Autism to Breast Cancer – Link to ultraviolet light Ultraviolet light and hydroxychloroquine link to low death rate Our habits determine our lifestyle – automated systems The light diet for our immune systemObesity & diabetes – metabolic disfunction Optimum Vitamin D levels & low magnesium statusImportance of trace elements for proper cellular health and function The role of the health coach and the number one complaint to doctors How doctor’s tend to manage disease instead of making healthy changes Number one mistake health coaches make HCQ, Ivermectin -should we be buying in Emotional impact of fear and anxiety on the immune systemPost Covid Syndrome The gut protocol – mind gut connection Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentionshttps://stillmanmd.comhttps://www.facebook.com/StillmanMD/https://twitter.com/stillmanmd?lang=enAndrew Hubermanhttps://www.hubermanlab.comDr Simone Gold https://twitter.com/drsimonegoldSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/