Dr. Ross Hauser obtained his MD from the University of Illinois, Chicago and his Bachelor of Science from the University of Illinois. He is a board-certified Physiatrist (Physical Medicine and Rehabilitation Specialist) and is well-known for his expertise as a Prolotherapy Doctor. Dr. Hauser is also the Medical Director and co-founder of the Comprehensive Prolotherapy Clinic, Caring Medical and has over 32 years of experience in the medical field. Join us as we explore:Everything there is to know about the Vagus Nerve and how it keeps us alive Vagus Nerve Degeneration and the role it plays in cancer, Autoimmune disease and our body’s ability to fight infection and stressThe first signs of Low Vagal tone- what physical symptoms to look out forWhy your spleen is actually your immune system Discover the best health marker in the world!How Low Vagal Tone impacts sleep and your circadian rhythm The power of prolotherapy How to regenerate joints in the neckHeart Rate Variability: What is it exactly?How to increase Vagal Tone & HRVHow HRV can be used as a test indicator for if someone is good or bad for you!Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentionsCaring Medicalhttps://www.caringmedical.com/prolotherapy-doctor/ross-hauser-md/Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Nischwitz is a Holistic Dentist, Naturopath and world specialist in Biological Dentistry. He is also the president of the International Society of Metal Free Implantology (ISMI) and a best selling author.In 2016, together with Ulrich Volz, he initiated the curriculum for Biological Dentistry and Ceramic Implants. In addition to his surgical work, his passion for the last 15 years has been optimal health and performance, nutrition, and competitive sports. I so recommend his latest book called “It’s all in your mouth” Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness."Although, I personally only visit a biological  dentist,  it literally opened me up to a whole new world about  the importance of Oral HealthJoin us as we explore:Biological Dentistry vs. Conventional Dentistry – why the whole body needs to be the focusThe epidemic of Chronic Disease and the most alarming stat that 70% of all disease starts in the mouth The problem with Conventional Dentistry, and why biological dentistry is the way of the future.Why your mouth is the foundation of optimal health! The steps to take in order to have an adequate Daily Oral Health Routine Chronic intoxification from Fluoride and Amalgams Flossing and the correct way to brush your teethThe diversified Oral Microbiome: Invaders, digesters and the symbiotic oral environmentThe disturbing link between Breast Cancer and Root Canal treatmentEMFs and their interaction with the metal in your mouth Oral health for children and the next generation.Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentions‘It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness’ by Dr Dominik Nischwitzhttps://www.amazon.com/Its-All-Your-Mouth-Biological/dp/1603589546Ben Greenfieldhttps://bengreenfieldfitness.com/ Dietrich Klinghardthttps://klinghardtinstitute.com/about-us/‘Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins by Thomas E. Levyhttps://www.amazon.com/Curing-Incurable-Vitamin-Infectious-Diseases-ebook/dp/B016NH1NPE‘Root Canal Cover Up’ by George E. Meinig https://www.amazon.com/Root-Canal-Cover-George-Meinig/dp/0916764095‘Hidden Epidemic: Silent Oral Infections Cause Most Heat Attacks and BreasSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Tim Gray is the UK’s leading Biohacker and Founder of the Health Optimization Summit.  His journey into Biohacking began after experiencing complete burnout through overwork. He discovered that his Mercury (amalgam) Dental Fillings were the contributing factor to his health issues. He decided on a complete reboot to reach optimal health by Biohacking his way through his own life. He quickly became one of the world’s most influential biohacking experts and health optimizers. Join us as we explore:Health Optimization and taking control of your own biology with BiohackingWhy the Medical System is for emergencies and not Chronic CareNootropics – The Cocktail that fuels Tim Gray’s brainWhy sometimes a ‘fall down the stairs’ can be the precursor for change Some of Tim’s best Biohacks – From grounding mats to Nettle TeaThe interconnectedness between thrush, fillings and Mercury Poisoning How to increase your Testosterone with Nettle TeaHow to speed up hair and nail growth, enhance metabolism and fast track regeneration with SilicaThe importance of hydration, grounding and sunlight The link between frequent urination and drinking mineral depleted waterSome of Tim’s blue blocking game changing Biohacks The Health Optimization Summit and special deals for listeners Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentionsHealth Optimization Summithttps://summit.healthoptimisation.com/Dave Aspreyhttps://daveasprey.com/duckduckgohttps://duckduckgo.com/The Circadian Code by Satchin Panda, PHD https://www.amazon.com/Circadian-Code-Supercharge-Transform-Midnight/dp/163565243XWim Hof method https://www.wimhofmethod.com/‘It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness’ by Dr Dominik Nischwitzhttps://www.amazon.com/Its-All-Your-Mouth-Biological/dp/1603589546Dr Jack Krusehttps://jackkruse.com/Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr Taddy Blecher is a qualified actuary and pioneer of the free tertiary education movement in South Africa, having helped to create six free access institutions of higher learning, as well as inspiring the creation of two other institutions.  He is the CEO of the Community and Individual Development Association and the Maharishi Institute which facilitates University education for unemployed youth from 11 countries in Africa. Dr Blecher is passionate about Consciousness-Based Education, a system of education developing the full potential of every student. As a result of his incredible work, over 14,250 unemployed South Africans have been educated, found employment and moved from poverty to the middle-class.Dr Blecher is the Chairperson of the SA National Government task team on Entrepreneurship, Education, & Job Creation in the Human Resource Development Council. He has developed a national strategy of implementing Entrepreneurship and Social Entrepreneurship into the entire South African school system from Grade 1 to Grade 12. He also founded the broad-based BEE Imvula Educational Empowerment Fund and together with the Rockefeller Foundation, started the Impact Sourcing Academy and Invincible Outsourcing which provides training in the Business Process. Dr Blecher co-founded the Branson Centre of Entrepreneurship with Sir Richard Branson.  He has been honoured with numerous awards and was recently selected as one of 21 South African Icons in the 21 Icons initiative.He is dedicated to developing sustainable means to help unemployed youth break the poverty cycle to change the future of South Africa.  Join us as we explore:The only truly sustainable route to changing the future of our society How the most marginalized people become leaders of society Holistic, inside out, consciousness-based education. Developing human beings to change society by bringing the genius out How the Maharishi Invincibility Institute recruits individuals & why Matric isn’t all that important The vision of the Maharishi Invincibility Institute. The journey to total transformation How tree’s grow from seeds and ultimately forests are created... and this is how we change societyThe offerings of the Maharishi Institute and determining if the approach is a fit for you The Quantum Theory of Collective Consciousness.  Group meditation to change society   Shaking up the South African School System to create a much more alive, interesting and exciting curriculumWhy Small Businesses are the backbone of the economy and need to be nurturedHow to expand our seeds for greatness as South Africans Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. Olli Sovijärvi is a medical doctor and one of the pioneers of holistic and preventive medicine in the Biohacking world. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. He furthered his studies in 2010 – 2011 completing an Integral Theory degree at the John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr. Sovijärvi was employed by Finland’s first medical recruitment agency.  In this capacity he worked in scheduled patient care and emergency care. He has worked at over 40 different clinics and ER’s around Finland. Between 2013 – 2018 Dr. Sovijärvi practiced medicine at an unconventional private clinic that specializes in nutrition and holistic health care. At present, his focus is primarily on the production of scientific content for preventive health care and wellbeing. He is co-author of the Biohacker’s Handbook, the most anticipated health & wellness book of the decade and co-founder of Biohacker Center. To expand the general public’s awareness of what health care can be, Dr. Sovijärvi started the First Health Podcast in Finland. At present, his focus is primarily on the production of scientific content for preventive health care and wellbeing.  He also consults to various companies and service providers operating in the wellness and health technology field.  Join us as we explore: Why Dr Olli specialized in  biohacking & natural medicine  over the trad      western medical model. Why Dr. Olli Sovijärvi doesn’t use an alarm clock to wake up Dr. Olli’s morning routineHow to get the stimulus you won’t get with weights for dramatic results   Why the Anabolic and Catabolic state are equally important Intermittent fasting to feel younger  Is light as important as your food diet?Biohacks to wake up the brain and the whole bodyCGM and the future Deep sleep and REM sleep- biohacking your sweet spot The holy grail of sleepSex and carbs to stimulate REM sleepThe accumulative effects of hormesis doing more good than bad How to maintain lifestyle changes and stay motivated Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentionsBen Greenfieldhttps://bengreenfieldfitness.com/Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential by Olli Sovijärvihttps://www.amazon.com/Biohackers-Handbook-Upgrade-Yourself-Potential/dp/9527241162Biohacker centrehttps://shoSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

John Doolittle, CAPT, USN (Ret), graduated from the U.S. Air Force Academy in 1992 and transferred to the U.S. Navy. During his 25-year career in the Navy, he was deployed around the world as an officer in the SEAL Teams, conducting special operations around the globe, including Kosovo, Bosnia, Iraq, and Afghanistan. John retired as a Navy Captain after his last assignment as Director of the Preservation of the Force and Family (POTFF) Task Force at U.S. Special Operations Command (USSOCOM) Headquarters—supporting 73,000 Navy SEALs, Army Rangers, Green Berets, Night Stalkers, Air Force, and Marine Special Operators. John is a certified KAATSU Master Instructor, an NAUI Dive Instructor, and has an MS in Defense Analysis/Irregular Warfare/Special Operations from the Naval Postgraduate School.Steven Munatones studied under Dr. Sato, the Japanese inventor of KAATSU, for 13 years before co-founding KAATSU Global with Dr. Sato. He translated much of the original KAATSU information from Japanese to English. Previously, he licensed high-tech Japanese sanitary ware technology at TOTO Frontier. At RealLiveSports, he designed the ESPN Play by Play, a 2006 Toy of the Year. He founded the World Open Water Swimming Association where he utilized 9 years of national team coaching and a 1982 world championship title to help promote the new Olympic sport of marathon swimming. The Harvard graduate has introduced KAATSU equipment and protocols to collegiate, professional, and Olympic athletes, military special operators, and thousands of aging baby boomers in 47 countries.Join us as we explore:The most efficient and effective training tool to biohack the prevention of injury and maximize performance from age 14 to 101 years old!The science of Blood Flow Modulation and occlusion kitsThe systemic effects of KAATSU- Psychological, mental and emotional benefits How Steve Munatones is swimming less and performing better at the age of 58 than at the age of 28!The powerful impact KAATSU has on rehabilitation How you can work whilst working out!How KAATSU mimics intense exercise pressure resulting in the same hormonal responseThe training secret of professional athletes that gives the competitive edge – enabling Olympic athletes to peak in the stadiumThe possibility of the Arnold Schwarzenegger look with KAATSU- from muscle hypertrophy to muscle strengthening Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentionsSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Rock and Roll roadie turned entrepreneur Richard Mulholland, is the Public Speaker’s Public Speaker. Having spoken in over 30 countries on six continents, Richard knows first-hand the impact that memorable presentations can make. That’s why he works with executives and speakers around the world, helping them deliver unforgettable presentations that activate audiences and generate income.He’s the founder of presentation powerhouse Missing Link, as well as the co-founder of 21Tanks, HumanWrit.es and The Sales Department. He has written three books, Legacide, Boredom Slayer, and Story Seller.He was voted top 40 under 40, and top 300 South Africans to take to lunch. Join us as we explore:Why normal is overrated!How to be a prolific imposterThe choice between being a knowledge hunter vs. a knowledge gathererThe basics for presenting onlineWhy COVID hasn’t changed anyone but rather shone a light on true characterNew Day Resolutions, To Do Better lists and how good living requires scaffoldingHow to Lead LoudWhy it’s important to come to terms with your relative insignificance on the planetHow to stake your claim on the corner of the planet of ideasThe tool through which Rich activates his second brainRich’s morning routine and more!Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentionsBook, 1000 True Fans: Use Kevin Kelly's Simple Idea to Earn A Living Doing What You Love by Kevin Kellyhttps://www.amazon.com/1000-True-Fans-Kellys-Simple-ebook/dp/B01N9P9O4GProduct Hunthttps://www.producthunt.com/Roam Research www.roamresearch.comRoam InvestorsTim Ferrisshttps://tim.blog/Patrick Collison from Stripehttps://patrickcollison.com/about https://stripe.com/Conor White- Sullivanhttps://twitter.com/Conaw?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorTim Ferriss Quote: “Win the morning, win the day”https://tim.blog/wp-content/uploads/2018/07/5-morning-rituals-that-help-me-win-the-day-july2018.pdfBook, A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Selected from the World's Sacred Texts by Leo Tolstoyhttps://www.amazon.com/Calendar-Wisdom-Thoughts-Nourish-Selected/dp/0684837935Book, Acta Non Verba: The playbook for creating, achieving and performing at your highest level by Erik Kruger https://www.amazon.com/Acta-Non-Verba-achieving-performing-ebook/dp/B07JZHTY63Book, Train Naked by Pierre du Plessishttps://thisisSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Dr. John Jaquish is the scientist behind the revolutionary X3-Bar, which uses a unique combination of the world’s most powerful resistance bands attached to a platform and detachable bar, that allows for the type of extreme force that builds muscle 3 times faster than conventional weight lifting, without the risk of joint injury. Dr. Jaquish is also a research professor at Rushmore University, and an expert in osteogenic loading and bone density who has been nominated for the National Medal of Science and who is fast becoming known as the Tony Stark (of Iron Man fame), or more likely, the Elon Musk of the health and fitness industry! Dr. Jaquish’s research and his inventions are disrupting the health and fitness industry, making gyms as we know them today obsolete in the near future. Dr. Jaquish has been granted seven patents by the US Patent and Trademark Office, as well as 236 corresponding international patents in 46 countries.Join us as we explore:The science behind why weight lifting and cardio are a waste of time! The 2 greatest drivers of living a long lifeThe research behind Dr Jaquish’s cloud based robotic musculoskeletal device that develops bone strength in osteoporosis sufferersWhy humans are 7 x more powerful in the impact ready range of motion than the weaker range of motion3 key approaches to aggressive muscle growth with 8 exercises for just 10 minutes a dayWhat the NFL and NBA team train withHypertrophy, neural inhibition and the central governance theory The endorphin effect, oxidative stress and cortisol’s role of protecting body fatHow the X3 Bar supports ATP glycogen phosphorylase, the complete exhaustion of the myofibril system, perfect hypoxia and down regulation of myostatinThe carnivore diet, fasting, OMAD and ketosis and more!Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentions:Book: Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want by Dr. John Jaquish and Henry Alkirehttps://www.jaquishbiomedical.com/book/https://www.amazon.com/Weight-Lifting-Waste-Time-Cardio/dp/154450893XOsteostrong product – cloud based robotic muscular skeletal deviceshttps://osteostrong.me/osteostrong-science/International Osteoporosis Foundationhttps://www.osteoporosis.foundation/X3 Barhttps://www.jaquishbiomedical.com/x3-bar/Dr. Shawn Bakerhttps://shawn-baker.com/Ben Greenfieldhttps://bengreenfieldfitness.com/Henry (co author), meta Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Hello Thrive Nation: Putting your thinking caps on… This show is full of practical hacks to reduce digital and electrical radiation. This form of radiation is an invisible enemy with serious health consequences. The EMF EFF expert today on the Show is Nick “The EMF Guy” Pineault (*like the wine*) is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe digital technologies. Through his unconventional approach blending humor, science and common sense, he’s becoming a leading voice on the topic of electromagnetic pollution and how it affects our health.For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this very important issue. Join us as we explore:Safe technologies- what you should be doing to protect yourself from nnEMFs (nonnative EMFs)Schumann Resonances, geopathic stress and natural earth frequencies How to preventively minimize your electro pollution exposure Cell phones the link to infertility, brain, thyroid, breast and testicular cancers,The damaging effect of Bluetooth and ear podsThe efficacy of products that shiel EMF and reduce ones  exposureWhy fetuses and our children are more at risk of radiation EMR  as a cause for ADHD, auto immunity and asthma in childrenHow your own personal Digital  change in habits can affect health trendsThe step by step advice of EMF protection in a 6-week EMF Protection Course for your household Nick’s top 3 biohacksJoin our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentionsNicolas Pineault Book: The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technologyhttps://www.amazon.com/Non-Tinfoil-Guide-EMFs-Stupid-Technology-ebook/dp/B078KKQW6DBrian Hoyer, Shielded Healing: https://shieldedhealing.com/pages/aboutBook: The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberghttps://www.amazon.com/Invisible-Rainbow-History-Electricity-Life/dp/1645020096Dr. Martin Pall, Washington State University https://en.wikipedia.org/wiki/Martin_Pall “We’re running as fast as we can in the wrong direction” https://www.youtube.com/playlist?list=PLvjgztX_Uo3YWxfJ4gkfzWn1IV1XeA3qrNicolas’s podcast: Smarter Tech; The EMF Guy https://theemfguy.com/smarter-tech-podcast/page/2/Lower EMF Cell Phones; https://mudita.com/products/pure/Blue blocking glasses, BLUBloxMade To ThSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

John Sanei (Sah-nay) is a trend specialist, entrepreneur, innovation strategist, best-selling author and global speaker who travels the globe to uncover the lessons needed to uplift communities and help humanity thrive.His unlimited fascination with the future has seen him become Africa’s first faculty member at Singularity University in San Francisco, a lecturer at Duke Corporate Education in Johannesburg, and a Partner Associate at the Copenhagen Institute of Future Studies in Denmark.Author of best-sellers What’s Your Moonshot?, Magnetiize and FOREsight, John is also the Co-founder and Chief Exponential Officer at Future Self Academy, an author-led, online platform that connects the curious to leading thinkers.Despite this success, John still freely shares his passion and excitement through his signature videos and podcast content. This interview is testimony to John’s excitement, wisdom and mental model of pure abundance. Join us as we explore:The retrospective advice John would give to his 20-year-old selfHow to activate your inner geniusJohn’s daily ethos of thirds: learn, grow, chillThe love of learning: Nature vs. nurture? The real crux of finding your whyThe era of forced contribution and the era of youThe true essence of building confidenceBiotech and Singularity- the medical futuristic point of viewWhy the people who are struggling are trying to keep the old world aliveWhy resilience should be reimaginationHow John applies a more conscious rule to developing wealthWhy it’s important to only do what excites youThe difference between motivation and discipline- the ‘to do list’ vs. ‘the to be list’Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZAMentions:Dr Joe Dispenza: Meditation https://drjoedispenza.com/collections/meditations-englishVIA Institute: Institute on Characterhttps://www.viacharacter.org/Simon Sinek: Find Your Whyhttps://simonsinek.com/find-your-why/Pillars of Made To Thrive: one of which is Purposehttps://madetothrive.co.za/our-mission/John’s 3 books: https://johnsanei.com/books/What’s your moonshotFOREsightMagnetiizeEtymology of confidence: intense trust https://www.etymonline.com/word/confidenceSingularity masterclass (John Sanei)https://johnsanei.com/online-courses/For more information email John’s team hello@johnsanei.comSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/