Chandresh B. presents The Leela Show

Are you free? What does freedom mean to you? Is the freedom about living a happy life or a life filled with financial abundance? Or is it the spiritual freedom that your soul is craving? Relax, close your eyes, and listen to Chandresh sharing the various facets of freedom through the lens of tantra. Let us know if this episode brings up new realizations and curiosities. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinar: May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Meditation is a journey beyond thoughts. We are conditioned to believe that thought is the highest form of intelligence. In the ancient wisdom traditions, it's taught so deeply that true ecstasy of life happens when we understand and accept our journey beyond the thoughts. In this episode, Chandresh is taking you into a journey of understanding your strength and awareness beyond your thoughts. Listen to this episode more than once to understand what it means for you to live beyond thoughts. Share your version of it in Instagram videos and tag @cbmeditates. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinar: May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Enjoy the guided meditation with Chandresh using a profound primordial mantra Aapo Deepa Bhava. The mantra reminds us to be our own light, and shift our energy from mind to awareness. Tag @cbmeditates in your insta stories if this meditation resonates with you. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinars: April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Rituals are a powerful way to connect with your higher self. A ritual, done rightly, becomes a sacred bridge between you and the cosmic consciousness. Rituals are sacred. They bring meaning and belongingness in our path. In this episode, Chandresh shares his insight on what do we need the rituals, and how they could save your sanity in this time of anxiety. One of his recommended ritual is WPSM, which means wake up, pee, shower, and meditate. To know the rest of the story, listen to the full episode. You may tag @cbmeditates on Instagram to get Chandresh's feedback on your rituals. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinars: April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

How are you dealing with increasing anxiety and stress in this pandemic? Do you feel you have lost touch with your strength and effortless joy? In this episode, Chandresh shares his heartwarming relationship with monkeys in the Himalayas and reminding us to find out who our monkeys are? The monkey is a metaphor here of joy, love, and bliss. We all have it within us, but we have become too busy to reconnect with it. In this slow, tender episode, Chandresh is reminding us of going back to our roots and honor our blooming. Tag @cbmeditates if you resonate with this episode. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinars: April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about self-care tips to practice during these tough times of pandemic. Chandresh shares his insights on practicing virtual distance, setting intentions of acceptance and awareness in meditation, and embracing the ability to be a conscious choice maker. He also mentioned a reflection on 'Who am I?'. This episode is helpful to those who are feeling a loss of calmness and strength. These are the times to redefine your strength. Our strength doesn't have to be aggressive, loud all the time. Sometimes, it could be as gentle, and firm as strength of a red rose blooming or a dewdrop in the early morning. Tag @cbmeditates on Instagram if this episode was helpful. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Tantra traditions all about honoring and nurturing the divine consciousness within us and around us. In these tough times, the understanding of divine feminine is more important than ever. In this episode, Chandresh shares a few important insights on how to cultivate a deeper understanding of goddess kali and the divine feminine. In addition to the questions below, Chandresh talks about Navratri, an important tantra ritual to honor the divine consciousness. Who is a divine feminine? Is the divine feminine path of spirituality only for women? How to heal and cultivate the feminine within? How sexual suppression is blocking your feminine flow? Here are two mantras that Chandresh has shared in the episode: Yatra Naryastu pujyante! Ramante tatra Devata! Wherever feminine energy is honored and acknowledged, that's where abundance and divinity blooms. and Ya Devi sarvabhuteshu Matrirupenasamsthita Ya Devi sarvabhuteshu Shakti rupenasamsthita Ya Devi sarvabhutesu Shanti rupenasamsthita Namestasyai Namestasyai Namestasyai Namoh Namah The goddess who is omnipresent as the personification of the universal mother The goddess who is omnipresent as the embodiment of power The goddess who is omnipresent as the symbol of peace I bow to her, I bow to her, I bow to her. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Maha Mrityunjaya Mantra is considered as one of the most trusted and powerful mantras in the healing sciences of eastern spirituality. This mantra comes from the sacred text of Netra Tantra. Our hope is that this mantra meditation brings you the strength, healing, and courage that you need in times of turbulence and uncertainty. Feel free to share this mantra with friends and family. You may play this mantra meditation next to anyone who's feeling the anxiety, grief, and stress. Please see below the complete mantra and its meaning: Aum Tryambakam yajaamahe sugandhim Pushti vardhanam Urvaa rukamiva bandhanaan-mrityor- muksheeya maamritaat || It means: May I surrender to the third eye of shiva consciousness. May I stay receptive to invoking the dormant healing powers within our consciousness. Just the way a fruit effortlessly detaches itself from the branch of a tree, may I also liberate myself from the fear, anxiety, and suffering holding me back. May I continue to heal my heart and soul every day in every way. Useful links: Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares his spiritual interpretation of the coronavirus pandemic. A few key elements that he shares in this podcast are: What is KaliYuga or Dark age mentioned in the eastern wisdom traditions? What certain women are feeling anxious when asked to stay inside homes during this pandemic? The nature of collective consciousness. Ayurveda solutions to use cinnamon, ginger, turmeric, black pepper, ashwagandha, shatawari, chawanprash, shilajit, and amalaki in daily diet. Also, google on how to boost the immune system in ayurveda. Yogic breathing exercise, aka, pranayamas - Anulom Vilom and kapal bhati. Daily meditation on the root chakra. Useful links: Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

We are born as pure consciousness. This pure consciousness is filled with infinite possibilities. It is away from all the suppression, anxiety, and fear. It's our natural state of being. To be in union with this pure consciousness is what Chandresh calls as the soul's desire. The soul is free from all impulsive desires. It simply wants to be. It simply wants to evolve. And that's why we go through this human experience - to work toward simply being. This is a meditation not only to realize our soul's desire but also to invite the strength and guidance in truly living our conscious purpose. Tag @cbmeditates on insta story and let us know how was the meditation experience. Do write us a review if this podcast has been helpful. Useful links: Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.