Earn Your Happy

Celebrate the small victories in your life! Discover how micro-wins can create big changes in business and health. Learn about daily habits that help reframe your perspective and boost productivity. Hear how recognizing these small achievements can transform failures into stepping stones toward success. Embrace strategies that stack micro-wins and inspire unstoppable progress. Every big dream starts with just one small step!

In a captivating conversation, Ayesha Sehra, CEO of Grow the Social LLC and host of Coffee & A Good Vibe, shares her journey from small-town Canada to the bustling streets of Los Angeles. She discusses how personal energy attracts opportunities and the essential mindset shifts for thriving in new environments. Ayesha emphasizes the power of intentional habits, visualization, and genuine connections in building a fulfilling life. Listeners gain insights on optimizing health and self-awareness while maintaining boundaries, all to avoid burnout and enrich their networks.

In just 15 minutes we’re gonna get just a little clearer on the next step towards your biggest goal for 2025. She's going to guide us through a mini clarity hypnobreathwork exercise that is going to help you get laser-focused on your biggest business goal for 2025. Francesca walks us through the simple breathing technique step-by-step, and then takes us on a visualization journey to connect with the resources, team, and energy we need to bring our highest vision to life. I'll admit, it can feel a little uncomfortable at first, but Francesca creates such a safe space to really let go and tap into what's holding you back. Trust me, this 5-minute session is going to leave you feeling clear, energized, and ready to take on the new year in your business. Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happySaily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkoutHIGHLIGHTS The mini guided breathwork session to get clear on your biggest goal for 2025. Tips for overcoming limiting beliefs. How to connect to the energy of your highest vision. Identifying the resources and team you need for success toward your big goal. RESOURCESListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchGet glōci HERE Use code: HAPPY at checkout for 25% off!FOLLOWFollow me: @loriharderFollow glōci: @getgloci

Dr. Lisa Miller, a renowned psychologist and bestselling author, discusses the innate connection between spirituality and mental health. She reveals how spirituality is hardwired into our brains and why women excel in this realm. The conversation highlights spiritual awareness as a tool for navigating anxiety and fostering deeper relationships. Lisa also offers visualization techniques to enhance spiritual connections and emphasizes the importance of trusting intuition in decision-making. A journey towards empowerment and authentic relationships awaits!

Discover how to support your partner's growth while maintaining your own identity. Learn the power of syncing calendars for better communication and connection. Explore insightful questions that show genuine care. Understand why enabling your partner to avoid commitments can hinder their progress. Get creative tips to go the extra mile even during hectic times. This conversation is all about balancing mutual growth and strengthening your partnership with intentional check-ins and heartfelt gestures.

Francesca Sipma, a breathwork expert and author of "Unblock Your Purpose," shares her wisdom on overcoming emotional blocks and redefining success. She explains how breathwork can facilitate healing from past traumas and enhance decision-making. Francesca also discusses the importance of reflection for creativity, revealing that true wealth is rooted in emotional fulfillment. She highlights the neuroscience behind breathwork and its ability to foster deeper connections in both personal and professional realms.

It’s been scientifically proven most people quit their New Year’s Resolutions by today, January 16th. If that’s you, don’t beat yourself up, it’s actually SO NORMAL for the motivation you may have felt with the beginning of the new year to dwindle. Motivation is overrated and unreliable. In this episode, I’m sharing my top strategies for sticking to the daily habits that add up to your dream life. I’ve heard people say so many times “wow you must be so motivated” or “man you must have super strong willpower” and let me tell you I don’t have crazy willpower, I’ve just mastered ways to get myself to show up regardless of whether I’m motivated or not.Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS Depending on motivation and willpower are unreliable (what to do instead.) The habits I have in place to make sure I’m NOT relying on willpower. How I use the pain I want to avoid as a reminder of WHY I stick to positive habits. RESOURCESListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchGet glōci HERE Use code: HAPPY at checkout for 25% off!FOLLOWFollow me: @loriharderFollow glōci: @getgloci

Terri Cole, a psychotherapist and relationship expert known for her insights on high-functioning codependency, dives into the complexities of prioritizing others over oneself. She highlights the signs of overgiving and how it leads to burnout and resentment. The conversation reveals the importance of setting clear boundaries, recognizing red flags in relationships, and reclaiming personal peace. Terri empowers listeners to shift from controlling outcomes to focusing on self-care, urging them to embrace personal growth without guilt.

Do you know how to fight fairly in your relationships? In this episode, Chris and I share the “rules of engagement” that have strengthened our marriage, friendships, and business partnerships over the years. We share tips on how we've learned to handle disagreements and conflicts in a way that brings us closer rather than driving us apart. Get ready for tools that will help you create a stronger foundation of trust and communication in a romantic relationship, a business partnership, or even close friendships.Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS Why learning to argue is essential in YOUR life. The “1 to 10” scale for prioritizing issues during a conflict. How to use the “pause button” to diffuse heated emotions. Why “same team” thinking can save your relationship. A simple practice to make sure your partner feels heard. RESOURCESApply for the Elite Mastermind - chrisharder.me/mastermindListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchGet glōci HERE Use code: HAPPY at checkout for 25% off!FOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow glōci: @getgloci

Aggie Lal, a biohacker, wellness expert, and entrepreneur, shares her wisdom on embracing cycles for optimal health and productivity. She discusses the importance of understanding hormonal fluctuations and how this knowledge can enhance self-care. Aggie also champions the power of community and urges listeners to ditch societal pressures, advocating for sensitivity as a superpower. Their chat dives into cultivating genuine friendships and an abundance mindset, highlighting how emotional wellness and authentic connections can transform lives.