
The Slowdown: Poetry & Reflection Daily
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts.
The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver.
Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.
Latest episodes

Feb 11, 2025 • 6min
1292: Rabbitbrush by Molly McCully Brown
Today’s poem is Rabbitbrush by Molly McCully Brown. The Slowdown is your daily poetry ritual. In this episode, guest host Maggie Smith writes… “One of the things I love about being in a new place is experiencing the flora and fauna of that place. But it’s more than that, isn’t it? When we learn a new place, we also learn who we are in that new place. We learn new ways to be ourselves.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Feb 10, 2025 • 5min
1291: Our Bodies by Michael Bazzett
Today’s poem is Our Bodies by Michael Bazzett. The Slowdown is your daily poetry ritual. In this episode, guest host Maggie Smith writes… “I grew up pre-Internet, pre-cell phones. For most of my childhood we didn’t have cable TV or a VCR. If I had free time, I was riding my bike, playing outside, or reading a book. We call it “free range” now—the idea that children don’t need to be constantly supervised and entertained. There’s something about being left to your own devices, and having to be resourceful. Free time is an incomparable gift. It’s time to dream, time to imagine your way out of your own boredom, time to invent games or build things with your own two hands.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Feb 7, 2025 • 6min
1290: Statement of Teaching Philosophy by Keith Leonard
Today’s poem is Statement of Teaching Philosophy by Keith Leonard. The Slowdown is your daily poetry ritual. In this episode, guest host Maggie Smith writes… “I know I’m not the only one who’s experienced the inadequacy of language. I know I’m not the only one who’s struggled to communicate something I’ve been thinking or feeling. But maybe you’ve experienced the magic of language. Maybe you’ve read something that articulated what you’ve felt or experienced but could never describe yourself. Or created some of your own artful language that gets across what you couldn’t say literally. It feels like a miracle, and it’s why, I think, we turn to poems: Because they often say the unsayable.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Feb 6, 2025 • 5min
1289: Things I Want to Tell You About California by Barbara Costas-Biggs
Today’s poem is Things I Want to Tell You About California by Barbara Costas-Biggs. The Slowdown is your daily poetry ritual. In this episode, guest host Maggie Smith writes… “Today’s poem feels like a “wish you were here” postcard. It makes me wonder how I would describe where I live to someone faraway, what details I would include. What in my familiar world might woo them to join me here.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Feb 5, 2025 • 6min
1288: A Drink in the Night by Deborah Garrison
Today’s poem is A Drink in the Night by Deborah Garrison. The Slowdown is your daily poetry ritual. In this episode, guest host Maggie Smith writes… “Today’s poem captures a scene between a parent and child that feels both familiar and miraculous. I love that poems are a place where the everyday and the transcendent can live side by side. Because they live side by side in life, too. There’s wonder everywhere, even in the tiniest, most banal moments. We just have to open our eyes to see it—or, as this poem suggests, open our mouths to taste it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Feb 4, 2025 • 6min
1287: Astronomers Locate a New Planet by Matthew Olzmann
Today’s poem is Astronomers Locate a New Planet by Matthew Olzmann. The Slowdown is your daily poetry ritual. In this episode, guest host Maggie Smith writes… “Today’s poem does something I admire a great deal, which is to bring two unexpected things together: a scientific discovery of a new planet, and the issue of marriage rights."Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Feb 3, 2025 • 5min
1286: Reasons to Live by Ruth Awad
Today’s poem is Reasons to Live by Ruth Awad. The Slowdown is your daily poetry ritual. In this episode, guest host Maggie Smith writes… “I know hope can be a tough sell when there’s so much suffering in the world. It’s easier to notice what’s wrong with the world instead of what’s right. But in especially difficult times, we have to look harder for the light. It’s there. Even if it’s small, or flickering, or hard to see from a distance, the light is always there.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Jan 31, 2025 • 6min
1285: It Too Remains by Glyn Maxwell
Today’s poem is It Too Remains by Glyn Maxwell. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Though spoken to a single person, today’s elegiac poem makes a universal claim about loss; our hearts, mind, and bodies and the memories within render permanent, even conjure, those we once loved on this side of life.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Jan 30, 2025 • 6min
1284: When You Rise from the Dead I Drive You to the After Party by Melissa Studdard
Today’s poem is When You Rise from the Dead I Drive You to the After Party by Melissa Studdard. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I think my group chats are the best group chats. We hit each other up every day, give verbal daps, check-in on family, share progress videos of workouts. We pass on new drafts of poems with no pressure to give feedback (but, of course, we do). Or we simply say, “Good morning.” When birthdays roll around, we make sure each feels the love. On our phones, we are royalty.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Jan 29, 2025 • 5min
1283: A Sword Shall Pierce Your Heart by Pádraig Ó Tuama
Today's featured poem dives deep into the emotional impact of connection and communication. The speaker reflects on the strength and joy found in group chats that foster relationships and support. It highlights the beauty of sharing both mundane moments and creative pursuits among friends. Also explored is the delicate balance between wild imagination and structured creativity in poetry, culminating in a heartwarming tribute to motherhood and its influence.