
The Slowdown: Poetry & Reflection Daily
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts.
The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver.
Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.
Latest episodes

Jan 28, 2025 • 6min
1282: Third Week of Ramadan by Sahar Romani
Today’s poem is Third Week of Ramadan by Sahar Romani. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem banishes any doubt that this is all a precious journey. It is a poem that points to a holy rite practiced the world over whose aim is purification and renewal.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

9 snips
Jan 27, 2025 • 6min
1281: I Want to Die by Tariq Luthun
A candid discussion about fears takes place amid a meal, revealing deep emotions surrounding loneliness and connection. The poem reflects on the tension between joy and oblivion, encapsulating the speaker's struggle between happiness and despair. Rich imagery invites listeners to explore the complex relationship between love, loss, and the transient nature of life, prompting a contemplation on how fleeting moments shape our experiences. Ultimately, it highlights the crucial need for relationships in a chaotic world.

Jan 24, 2025 • 6min
1280: If by Imtiaz Dharker
Imtiaz Dharker's poem 'If' inspires a deeper awareness of our shared humanity in these challenging times. The discussion highlights Nashville's rich music culture, revealing both the charm of Southern hospitality and the occasional rudeness found in community interactions. The need for kindness emerges powerfully, showcasing poetry as a remedy for societal decay and a tool to cultivate compassion. Through reflections and poetic insights, a call to appreciate the present moment resonates, urging listeners to embrace kindness.

Jan 23, 2025 • 6min
1279: Ode to My Mama and “The Purple Dress,” circa 1992-1993 by Brittany Rogers
Dive into a poignant exploration of nostalgia and identity. A reflection on college days reveals the beauty in black and white photography and treasured friendships. The speaker shares childhood memories captured through photos, highlighting the complexities of self-image shaped by maternal love. The journey from insecurity to confidence unfolds through the lens of growth, allowing a deeper look at the duality of motherhood and personal narratives. It's a heartfelt tribute to the past and the moments that define us.

Jan 22, 2025 • 5min
1278: things people like to share: by Nuar Alsadir
This whimsical poem dives into the intriguing balance between what we love to share and what we prefer to keep close. It examines the unexpected consequences of a simple compliment and its effects on generosity. The discussion uncovers the cultural nuances of gift-giving and the pressures of sharing in creative circles. With a minimalist approach, it invites listeners to ponder their personal boundaries and the complexities of intimacy in relationships.

Jan 21, 2025 • 6min
1277: Self-Portrait as Kendrick Lamar, Laughing to the Bank by Ashanti Anderson
A vibrant discussion unfolds around the power of poetry in pop culture, highlighted by a virtual gathering of poets inspired by Taylor Swift. The connection between hip-hop and poetry is explored deeply, reflecting on how musicians shape literary narratives. A self-portrait poem takes center stage, delving into themes of laughter and trauma, revealing the profound human experience behind the art. Wit and insinuation emerge as essential elements, showcasing the dynamic relationship between these creative fields.

Jan 20, 2025 • 6min
1276: To Be Longing by Elizabeth Willis
Today’s poem is To Be Longing by Elizabeth Willis. The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem explores the situation of writing ourselves out of fixed meanings that confine us to labels, to disempowering social and political realities." Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Jan 17, 2025 • 6min
1275: Love Language by Angela Narciso Torres
Today’s poem is Love Language by Angela Narciso Torres. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why do we need to know how much we are loved? In a way, aren’t we asking how thick is the shield of affection that protects us from the world, maybe even from ourselves?” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Jan 16, 2025 • 6min
1274: Ennui by Luis G. Dato
Today’s poem is Ennui by Luis G. Dato. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem critiques the relentless, psychic demands of an inscrutable world, yet, too, encourages a side-ways road to tranquility, a way that we might secure a meaningful freedom.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Jan 15, 2025 • 6min
1273: Sorrow Ghazal by Mary Elder Jacobsen
Today’s poem is Sorrow Ghazal by Mary Elder Jacobsen. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem is a loving exchange that underscores the importance of giving room for what makes those we love different from us, even if we wish to change them.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp