
The Slowdown: Poetry & Reflection Daily
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts.
The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver.
Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.
Latest episodes

Oct 23, 2024 • 6min
1223: Between You and You by Sham-e-Ali Nayeem
Today’s poem is Between You and You by Sham-e-Ali Nayeem. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Writing can change the mind for the better. Poems shape our breathing, allow us to enter seas of consciousness that become part of the spontaneous energy of life. The improvised, spirited words in a poem are born out of a body free enough to let go.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 22, 2024 • 6min
1222: Post- by Corey Van Landingham
Today’s poem is Post- by Corey Van Landingham. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me that life shapes us into authentic beings. Looking behind at our own journey can sometimes cause pain — but it can also liberate us.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 21, 2024 • 6min
1221: Home Movies: A Sort of Ode by Mary Jo Salter
Today’s poem is Home Movies: A Sort of Ode by Mary Jo Salter. The Slowdown is your daily poetry ritual. In this episode, Major writes… “With so much of our treasured moments digitized on servers, it seems we’ve lost physical evidence of our lives. Yet, we own thousands more photos of ourselves than our parents and grandparents. Like many, I wonder what will happen to the virtual record of our existence once we depart the earth.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 18, 2024 • 5min
1220: Taking Stock by Elaine Equi
Today’s poem is Taking Stock by Elaine Equi. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem invites us to find the balance between deepening our self-awareness and actually living life. Sometimes our journey means not letting that journey inhibit our sense of fun.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 17, 2024 • 6min
1219: from "Elegy for the Times" by Adonis, translated by Robyn Creswell
Today’s poem is from "Elegy for the Times" by Adonis, translated by Robyn Creswell. The Slowdown is your daily poetry ritual. In this episode, Major writes… “For stateless people, writing poems, taking pictures, composing songs is precarious, but making art happens, nonetheless. Often, it is a counter insistence of one’s presence on earth. Today’s poem is a humanizing statement of profound sorrow borne of conflict and exile.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 16, 2024 • 6min
1218: Vulture by Ted Kooser
Today’s poem is Vulture by Ted Kooser. The Slowdown is your daily poetry ritual.In this episode, Major writes… “Today’s poem invites us to attune, to notice, to hear what’s communicated beneath our words and bodies, to read the signs, even if what is heard or seen or felt bears an ominous message.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 15, 2024 • 5min
1217: Abide by Jake Adam York
Today’s poem is Abide by Jake Adam York. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem sees existence as a fleeting encounter of sublime immensity — one where we intertwine with the natural world, such that we have no other choice, but to awaken to all life around us.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 14, 2024 • 5min
1216: oracle by Duriel E. Harris
Today’s poem is oracle by Duriel E. Harris. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem intrigues me for how it upholds the possibility of poetry as a terse, sacred voicing that emerges from within, where the inexpressible finds its way to the world as transcendent music, something far more compelling than the language of machines.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 11, 2024 • 6min
1215: The Clearing by Jane Kenyon
Today’s poem is The Clearing by Jane Kenyon. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Dogs have a lot to teach us. Learning to care about the land and people is to live daily in the fullness of existence, such that we come to cherish and love those close to us and beyond.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 10, 2024 • 6min
1214: Grading Rubric by Antonio de Jesús López
Today’s poem is Grading Rubric by Antonio de Jesús López. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s brilliant poem speaks to the ordeal of enduring racial abuse and microaggressions in educational institutions. It slyly appropriates an academic assessment tool to point out that we are clearly failing in treating each other like whole humans.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp