

The Slowdown: Poetry & Reflection Daily
American Public Media
Host Maggie Smith is your daily poetry companion. Poetry is one of the greatest tools we have to wield our own attention — to consider our own lives and the lives of others, to help us live creatively and compassionately, to use that attention to lean into wonder, and joy, and truth, and to find hope — to keep hoping. The Slowdown community knows that reflecting on a poem, every weekday, can connect us to our inner world and the world around us. Listen as you make your morning coffee, as you go on a walk in your neighborhood, as you pull away from the to-do list, as you resist the dismal, endless scroll to share five minutes of perspective through the lens of poetry, from poets old and new, well-loved and emerging onto the scene. Brought to you by American Public Media, in partnership with the Poetry Foundation.
Episodes
Mentioned books

May 12, 2025 • 5min
[encore] 496: a brief meditation on breath by Yesenia Montilla
Today’s poem is a brief meditation on breath by Yesenia Montilla. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020.In this episode, Tracy writes… “The whole time, I felt all of my senses struggle to decelerate. My heart was like a drum solo. It felt like someone was pounding on my chest. While I was there, I flipped through my mental Rolodex of workday vexation. I ticked off the headlines that, even on a good day, hamper my ability to unwind. Lying there, struggling to relax, egged on by the actual bothers my work-week forces me to wrestle, I understood something. Many people live like this on a regular basis. The peril, the worry, the blood pressure roiling. When you wake up and people doubt you, threaten you, overstep respectful bounds. When leaders utter slurs against you. When every day the deck, already stacked against you, is reshuffled.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

May 9, 2025 • 7min
[encore] 1025: I Am Trying to Love the Whole World by Jenny Browne
Today’s poem is I Am Trying to Love the Whole World by Jenny Browne. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on December 21, 2023. In this episode, Major writes… “If only we viewed observations of the natural world and meditations on birds, mammals, and plant life as equally, critically urgent, we might awaken to the necessity of caretaking of our planet and each other. Birdwatching does not have to be a form of looking away, it can be an antidote for our spirit.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

May 8, 2025 • 6min
[encore] 995: Dear—, by DéLana R.A. Dameron
Today’s poem is Dear—, by DéLana R.A. Dameron. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on November 9, 2023. In this episode, Major writes… “Today’s poem of rhyming couplets speaks a truth about loneliness; the wish for a sustaining love and companionship motivates us to work through our differences sometimes at the expense of our emotional health.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

May 7, 2025 • 7min
[encore] 1202: If only by Dawn Lundy Martin
Today’s poem is If only by Dawn Lundy Martin. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 24, 2024. In this episode, Major writes… “Today’s poem unapologetically claims psychic space. In order to be at peace and clear-eyed, the speaker forgoes decorative language that would obscure what their heart and mind believe is ethically true.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

May 6, 2025 • 7min
[encore] 860: Learning Money in Reverse by Stephanie Niu
Today’s poem is Learning Money in Reverse by Stephanie Niu. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 20, 2023. In this episode, Major writes… “Today’s ingenious poem calls attention to the lived realities of financial literacy, how it’s touch and go, and how it’s thrust upon us if we are not fortunate to receive those lessons in our home.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

May 5, 2025 • 6min
[encore] 1132: Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant
Today’s poem is Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on June 4, 2024. In this episode, Major writes… “I am drawn to poets who, like the author of today’s poem, bring imagination and attention to sonic idioms of a poem. They make reading aloud fun.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

May 2, 2025 • 7min
[encore] 789: hoop snake by Rebecca Wee
Today’s poem is hoop snake by Rebecca Wee. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 21, 2022. In this episode, former host Ada Limón writes… “A few days ago, a friend told me that Spanish Moss, a moss I love, the way it droops down over the water oaks like mint-colored lace draping the world in a gauzy dappled light, was actually killing the trees. But this myth is gratefully not true. We investigated further, and it turns out Spanish moss gets no nutrients from the trees, but rather takes the moisture and sunlight out of the air. It’s also not a moss. It’s a bromeliad. It’s also not Spanish, but native to the U.S. and Mexico and South America. I like that I can still love Spanish moss and can still think of those beautiful fabric-like threads floating through the canopy as benevolent. I want all the good myths to be true. Because I want to believe in wonder.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

May 1, 2025 • 5min
[encore] 547: Travel by Edna St. Vincent Millay
Today’s poem is Travel by Edna St. Vincent Millay. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on November 17, 2021. In this episode, former host Ada Limón writes… “In today’s poem by the iconic Edna St. Vincent Millay, we look at the wanderlust that so many of us have been experiencing during this strange time. How, even if we love where we are right now, love the friends, the landscape, the company, how sometimes escaping even only for a little while, is the thing we desire the most.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Apr 30, 2025 • 5min
[encore] 661: The Field by Rick Barot
In this thought-provoking discussion, the speaker delves into the act of observing strangers, particularly two sleeping individuals in a field. It highlights the intricate connections that bind us through imagined narratives. The exploration of identity and human connection unfolds through vivid storytelling, inviting listeners to ponder the unseen stories each person carries. It’s a celebration of the power of poetry and the rich tapestry of human experiences that unite us.

Apr 29, 2025 • 5min
[encore] 765: a fishing story. by Mia S. Willis
Today’s poem is a fishing story. by Mia S. Willis. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on September 19, 2022. In this episode, former host Ada Limón writes… “Today’s poem is about imagining oneself as the wild and untamed thing, and how someone else might hold you up to the light.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp


