
The Slowdown: Poetry & Reflection Daily
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts.
The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver.
Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.
Latest episodes

Nov 20, 2024 • 6min
1243: Waiting for the Annular Eclipse by Rhoni Blankenhorn
Today’s poem is Waiting for the Annular Eclipse by Rhoni Blankenhorn. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Rock bottom is a funny place. If anyone has been there, then I suppose we all end up in our own rock bottom at some point. The truth about nothing ever ending, nothing ever being final, is that things will be the same again, too. Just not all at the same time, in the same way. You’ll find a new rock bottom. And, a new way out.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Nov 19, 2024 • 6min
1242: Aleppo by Hala Alyan
Today’s poem is Aleppo by Hala Alyan. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Recently, I dreamt that my friend and I were moving into a big, old apartment. Once we got the couch in the living room, my grandmother appeared, sitting on it. I haven’t seen her in a decade. She died in 2015. I think my grandmother, a woman who witnessed and bore great suffering, a woman who was courageous and loving, came to me to remind me of the strength we need to carry each other.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Nov 18, 2024 • 6min
1241: Brooklyn is for Breakups by Chen Chen
Today’s poem is Brooklyn is for Breakups by Chen Chen. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “I have experienced a whole lot of life, and romance only forms threads of that life, woven into all the other moments. The threads are often short. They have loose ends. What I struggle with – what I’ve struggled with for years – is naming the importance of the relationships I’ve had with people that don’t fit neatly into a category.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Nov 15, 2024 • 5min
1240: Mother of the English Language by Nicole Arocho Hernández
Today’s poem is Mother of the English Language by Nicole Arocho Hernández. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Today’s poem has that kind of intimacy you only achieve by deciding to be weird together. When we forgo a tight grip on meaning, sometimes we get a little closer to the truth of feeling.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Nov 14, 2024 • 6min
1239: My Father Flying by Jan Beatty
Today’s poem is My Father Flying by Jan Beatty. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Grief feels, sometimes, like a burden. A heavy one. But it is also a practice. People we love leave this earth, but they don’t leave us. We can find lightness in small rituals, small memorials to share with the world the version of the person that we have folded up inside of ourselves.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Nov 13, 2024 • 6min
1238: Forgiveness Rock Record by Tawanda Mulalu
Today’s poem is Forgiveness Rock Record by Tawanda Mulalu. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Today’s poem excavates the hard route to self-love, but it also shows us the trick: that self-love doesn’t happen all alone.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Nov 12, 2024 • 6min
1237: Shadow Play by Jessica Fisher
Today’s poem is Shadow Play by Jessica Fisher. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Today’s poem speaks to someone who left marks on this earth hundreds of years ago. It asks what elemental — and metaphysical — forces moved through them, like wind playing the chimes. Just like those forces did then, and do today, and will tomorrow.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Nov 11, 2024 • 6min
1236: Letter to a Young Poet by Megan Fernandes
Today’s poem is Letter to a Young Poet by Megan Fernandes. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Today’s poem holds its epiphanies close. It lives in that space which grows from wholehearted obsession, specificity, and the knowledge that the act of returning is the kind of love that keeps us going.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Nov 8, 2024 • 5min
1235: On Being by Ruben Quesada
Today’s poem is On Being by Ruben Quesada. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem captures our complex relationship with nature, how we experience the sublime of the seasons, but also, the way it is often mediated through our modern and mechanized era.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Nov 7, 2024 • 6min
1234: Mami Told Me to Put Water under the Bed by Peggy Robles-Alvarado
Today’s poem is Mami Told Me to Put Water under the Bed by Peggy Robles-Alvarado. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem professes the healing properties of water and the restorative powers of language to renew our connection to each other.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp