
The Slowdown: Poetry & Reflection Daily
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts.
The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver.
Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.
Latest episodes

Oct 9, 2024 • 7min
1213: Pacific Power & Light by Michael Dickman
Today’s poem is Pacific Power & Light by Michael Dickman. The Slowdown is your daily poetry ritual. In this episode, Major writes… “The beauty of poetry is its diversity and how it gives us an opportunity to feel language, rather than the poem acting only as a substitute for a Hallmark card or occasion for a punchline.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 8, 2024 • 6min
1212: Eureka! by Jessica Abughattas
Today’s poem is Eureka! by Jessica Abughattas. The Slowdown is your daily poetry ritual. In this episode, Major writes… “To borrow a phrase, love calls us to the things of this world. But as today’s brilliant poem reminds us, in our search for happiness, we find our worth in relation to our freedom and societal expectations. We learn to self-affirm in our search for joy.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 7, 2024 • 5min
1211: The Forgotten Dialect of the Heart by Jack Gilbert
Today’s poem is The Forgotten Dialect of the Heart by Jack Gilbert. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Inadequacy is built into the enterprise of speaking; we struggle to say exactly what we need to say — if we even know what we need to say.“ Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 4, 2024 • 11min
1210: Negro Hero (to Suggest Dorie Miller) by Gwendolyn Brooks
Today’s poem is Negro Hero (to Suggest Dorie Miller) by Gwendolyn Brooks. The Slowdown is your daily poetry ritual. It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. In this episode, Major writes… “When I last taught this poem, I asked a student to recite it. A Southeast Asian-American student could not mouth the once acceptable word “Negro.” Instead, without warning, she replaced the word with human, so that the title was “Human Hero,” and the black newspapers were “human weeklies.” It was heartbreaking. She simply could not say the word that, to her ear, sounded too close to the racial epithet with which we are all familiar. The class then discussed the nature of language and how context and time alter the meaning of words.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 3, 2024 • 7min
1209: Sonnet 130 by William Shakespeare
Today’s poem is Sonnet 130 by William Shakespeare. The Slowdown is your daily poetry ritual. It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. In this episode, Major writes… “Shakespeare’s Sonnet 130 is brilliant for how the speaker disproves the idea that his girlfriend could be compared to anything in nature. He takes aim at hyperbolic similes; he offers examples that deflate the notion of flawless physical perfection. Any poem either collapses or succeeds based on the originality of its vision. The substance of Shakespeare’s vision is that our imperfections are what make us truly beautiful and rare.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 2, 2024 • 7min
1208: Gravelly Run by A. R. Ammons
Today’s poem is Gravelly Run by A. R. Ammons. The Slowdown is your daily poetry ritual. It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. In this episode, Major writes… “It is best if we come to know ourselves through its cycles and terrains, but without all the troublesome wrangling over questions of meaning. It is good simply to make peace with the rhythms of life and of death.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Oct 1, 2024 • 10min
1207: from "Spring and All" by William Carlos Williams
Today’s poem is from "Spring and All" by William Carlos Williams. The Slowdown is your daily poetry ritual. It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. In this episode, Major writes… “Time is the river that never dries up, that is always in motion. Yet, cycles of elections and global conflict appear as if we are going through the same debates and battles again. For sanity’s sake, it helps to remind myself that we are always moving forward, that change is real even if it seems elusive.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Sep 30, 2024 • 9min
1206: Birches by Robert Frost
Today’s poem is Birches by Robert Frost. The Slowdown is your daily poetry ritual. It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. \In this episode, Major writes… “I have long admired today’s poem by Robert Frost. “Birches” spotlights a young boy who makes his own fun in the outdoors. It’s a poem about self-reliant play. It is powerful for how it precisely describes a boy’s ascent up a tree then his launch onto solid ground. In that sense, the poem becomes an allegory for the speaker, who himself wishes to climb out of his adult world.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Sep 27, 2024 • 7min
1205: Leaving by Madeleine Cravens
Today’s poem is Leaving by Madeleine Cravens. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem knows the world is enticing, seductive, full of possibilities. The hack is to consciously curate our pleasures — the slow, intentional cherishing of a life well-lived.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Sep 26, 2024 • 5min
1204: The Joseph Cornell App by David Roderick
Today’s poem is The Joseph Cornell App by David Roderick. The Slowdown is your daily poetry ritual. In this episode, Major writes… “The great actor James Earl Jones departed this earth. His passing reminded me of a hilarious app idea I devised at a party. I called it the God App, where the great actor would simply recite the ten commandments. When I imagined a deity speaking, I thought of James Earl Jones, the rich baritone voice that gave us Darth Vader.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp