

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten
Dr. Samantha Rodman Whiten
Subscribe for over 200 more episodes! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Email samantha@drpsychmom.com
Join my secret FB group for talk about relationships, sex & more: https://www.facebook.com/groups/drpsychmom!
Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Email samantha@drpsychmom.com
Join my secret FB group for talk about relationships, sex & more: https://www.facebook.com/groups/drpsychmom!
Episodes
Mentioned books

Aug 26, 2022 • 18min
"The Lost Daughter": A Movie That Many Moms Will Identify With
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is on binge eating/drinking as a coping tool!
For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom
For therapy, contact us at www.bestlifebehavioralhealth.com
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
The Lost Daughter, on Netflix now, is a great movie that I recently watched. In this episode, I discuss it with some SPOILERS (so watch it first if you hate spoilers) and how it can help you empathize with your younger self (if you're a mom) or with your wife (if you're a dad). If you want to read the book too, here it is: https://amzn.to/3c5BMUf

Aug 24, 2022 • 19min
When Your Husband Doesn't Want Sex Because You May Be Hot But You're Also Quite Difficult
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is whether "never go to sleep angry" is good or bad advice!
For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom
For therapy, contact us at www.bestlifebehavioralhealth.com
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
Low T, depression, not being attracted to their wife or sexual abuse history are at play with some men who don't want sex. However, there's a whole subset of guys who have none of these issues but still want zero to do with their wives sexually. Why? Because men are people too and sometimes they can't screw a woman who seems to hate them, or is way anxious, or is controlling and contemptuous. More on this "men are people" epiphany in the episode!

Aug 23, 2022 • 18min
When Therapy Just Feels Like Chatting With A Friend
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is whether "never go to sleep angry" is good or bad advice!
For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom
For therapy, contact us at www.bestlifebehavioralhealth.com
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
Many people contact me because their prior therapy just felt like chatting with a friend. To the extent that a listener even asked me, "Is it possible to be too similar to your therapist, and this is why they just validate you and say they have the same issues?" In this episode, we differentiate between therapy and friendship, discuss reasons related to you, the therapist, and other factors that may be limiting your growth in therapy, and what to do if you feel stuck but still really like hanging with the therapist.

Aug 22, 2022 • 18min
When You Can't Recognize Your Anxiety
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is whether "never go to sleep angry" is good or bad advice!
For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom
For therapy, contact us at www.bestlifebehavioralhealth.com
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
Many people cannot admit that they suffer from anxiety, because to them, it is so normal to be constantly stressed, overwhelmed, and have a negative worldview. In this episode, I discuss how anxiety manifests, how it differs from normal worry, and how to recognize that you may in fact be actually anxious.

Aug 21, 2022 • 16min
When You're Not Attracted To Your Husband
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is whether "never go to sleep angry" is good or bad advice!
For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom
For therapy, contact us at www.bestlifebehavioralhealth.com
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
Many relationships suffer when the woman feels a decrease in her attraction to her husband. Today I give an overview of why this happens and what you can do about it.

Aug 19, 2022 • 15min
Do You Cuddle Enough?
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is how to tell your partner they aren't good at something like cooking dinner!
For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom
For therapy, contact us at www.bestlifebehavioralhealth.com
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
Many people have a love language of physical touch but a low sex drive. Others have a high sex drive but low physical touch need. How can these seemingly opposite things happen? How can more nonsexual physical touch, like cuddling, help bridge the gap when couples differ on these variables?

Aug 18, 2022 • 16min
How To Avoid Overparenting "Underachieving" Teens
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is how to tell your partner they aren't good at something like cooking dinner!
For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom
For therapy, contact us at www.bestlifebehavioralhealth.com
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
Yet another member of my Facebook group (join it!) had a great question about "how to avoid overparenting underfocused or underachieving teens." I discuss how to promote independence, recognize enabling (as differentiated from support), work on parental anxiety, and examine the construct of achievement in general!

Aug 17, 2022 • 16min
Birdnesting After Divorce
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is how to tell your partner they aren't good at something like cooking dinner!
For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom
For therapy, contact us at www.bestlifebehavioralhealth.com
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
A reader in my Facebook group asked for info on birdnesting after divorce, which is something I did as do many of my clients. Here is an overview of birdnesting (when parents alternate who stays in the home vs the kids going from home to home), how long people tend to do it for, who it is best for, and other intel.

Aug 16, 2022 • 19min
"Sittervising" And How Moms Are Made Super Anxious By Media
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is how to tell your partner they aren't good at something like cooking dinner.
For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom
For therapy, contact us at www.bestlifebehavioralhealth.com
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
"Sittervising" is a "viral parenting trend" where moms are allowed to sit down to watch their kids. I dissect how insane this is and reflect on how the parenting zeitgeist of the 2000's made many young moms including me crazy. Listen to understand yourself/your wife better and for some discussion prompts!!

Aug 14, 2022 • 16min
When You Can't Be Open With Your Partner
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is male biology across the lifespan!
For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom
For therapy, contact us at www.bestlifebehavioralhealth.com
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
If you don't know how to be genuine with your partner, it is likely rooted in how you were raised to think about emotions, openness, and trust. Learn how opening up can improve your relationship and why it is essential if you want to feel deeply emotionally connected!


