
YOU with Intention by Cassandra Bodzak
Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Latest episodes

Aug 13, 2021 • 1h 8min
How to be Relatable (Interview with Relationship Expert, Rachel DeAlto)
In this episode of Divine Downloads, Cassandra Bodzak interviews Relationship Expert, Married at First Sight Star, and Author of the book “Relatable: How to Connect with Anyone, Anywhere”, Rachel DeAlto. Rachel gives us her best tips on how to be relatable! She talks about making new friends as an adult, give us solid dating tips and even teaches us simple ways to connect with people in our everyday lives! Grab Rachel’s book on amazon here: https://amzn.to/3lV4klP Check out her website here: https://www.racheldealto.com/ Follow her on instagram at: http://instagram.com/racheldealto For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Aug 6, 2021 • 12min
Lions Gate Portal + New Moon in Leo 2021
In this episode of Divine Downloads, Cassandra Bodzak shares about the Lion’s Gate portal and New Moon in Leo on 8/8/21. She covers the energetic themes arising, how to utilize this portal for massive vibrational up level and why it’s such a magical time for manifesting. If you’d like to go deeper, join the 90 minute LIVE workshop (recording with be avail after for any who sign up for the LIVE) with a full length energy download, manifestation meditation ritual and breath work for integrating these higher frequencies on the actual Lions Gate and New Moon 8/8 by clicking the link below: https://www.divinelydesignyourlife.com/offers/NRUXNezB For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Jul 29, 2021 • 1h 3min
How to be a BOUNDARY BOSS (interview with Terri Cole)
In this episode of Divine Downloads, Cassandra Bodzak interviews the author of “Boundary Boss”, Terri Cole, a licensed psychotherapist and global relationship and empowerment expert. In this interview, Terri Cole shares with us just how to become a boundary boss, aka, how to set boundaries with those around us to help us live our best life. Terri gives us practical tips and strategies to set loving boundaries that give us the space to feel free, be happy and grow into our best selves. Get the book AND book bonuses Terri mentions at:http://www.boundarybossbook.com Find out more about Terri Cole at http://www.terricole.com Follow Terri on instagram at: https://www.instagram.com/terricole For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Jun 23, 2021 • 54min
What Happened When She Didn't Settle (Interview with client Michelle Pietrafitta)
In this episode of Divine Downloads, Cassandra Bodzak interviews musician, drummer and member of the Banshee Tree, Michelle Pietrafitta, who is also an one on one client of Cassandra’s. Michelle shares her journey of discovering where she was settling on her manifestation path, reclaiming her bold desires and manifesting some amazing leaps towards her dreams. Highly recommend this podcast for anyone whose on a manifestation journey towards creating the life their soul desires. You can learn more about Michelle at : http://www.michellepietrafitta.comFollow her on instagram at: https://www.instagram.com/michelle.pietrafitta.drums/Or subscribe to her YouTube channel:https://www.youtube.com/channel/UCUcjPO3fTPj1tzRmYsXP9kQ For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Jun 3, 2021 • 48min
What I'm Manifesting (and the steps I'm using to do it!)
In this episode of Divine Downloads, Cassandra Bodzak shares with us what she’s currently manifesting as well as the tools she’s using to already begin seeing her vision come into reality. In this personal episode, Cassandra gets vulnerable about a new and daring desire and gives you lots of tips for your manifesting journey as well. Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

May 19, 2021 • 39min
The Most IMPACTFUL Astrology in Your Birth Chart with Debra Silverman
In this episode of Divine Downloads, Cassandra Bodzak interviews astrologer Debra Silverman on the most impactful astrology in your birth chart. Debra tells us about how knowing your moon can transform your relationships, honoring your progressed moon keeps you in the flow of life, how your Saturn has an important life lesson for you, what the mid heaven means for your career and so much more. Sign up for Debra’s FREE intro class “Meet the planets” here:https://debrasilvermanastrology.com/planets-waitlist/ Follow Debra’s hilarious and informative astrology videos on YouTube here:https://www.youtube.com/user/silvermanastrology Find out more about working with Debra on her website at:https://debrasilvermanastrology.com/ Ask Cassandra a Question (mini session):https://heyhero.com/influencer/cassandrabodzak Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

May 11, 2021 • 1h 6min
Answers about the Spirit World // Interview with Medium Tim Braun
In this episode of Divine Downloads, Cassandra Bodzak interviews world-renowned Medium, Tim Braun on where our loved ones go when they pass on, how the spirit world works and his unique gift for communicating with those no longer in their physical form. Book a reading or grab Tim’s book here:https://www.timbraunmedium.com/ Follow Tim on instagram for more helpful tips about the spirit world:https://www.instagram.com/timbraunmedium/ Ask Cassandra a Question (mini session):https://heyhero.com/influencer/cassandrabodzak Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

May 5, 2021 • 50min
Navigating Grief with Spiritual Wisdom
In this episode of Divine Downloads, Cassandra Bodzak discusses her own grief journey and how her spiritual knowledge has helped her navigate it. She also discusses how she’s connected to her grandma whose passed using signs, journaling and meditation in an effort to assist anyone else who may be moving through their own grief journey. Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Apr 9, 2021 • 59min
What's in the AFTERLIFE? Interview with NDE Survivor Nanci Danison
In this episode of Divine Downloads, Cassandra Bodzak interview’s Nanci Danison about her three Near Death Experiences and what she learned in her time in the Afterlife! Nanci reveals powerful truths about manifesting, Source/God and our path as light beings or souls in this Earth life. Find out more about Nanci’s work here: http://nancidanison.com/index.html Grab Nanci’s books here: http://nancidanison.com/books.html Find Nanci on YouTube here: https://www.youtube.com/user/NanciDanison Join Cassandra’s LIVE Workshop for the New Moon in Aries:https://withribbon.com/Cassandra-Bodzak/New-Moon-in-Aries/92252 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Mar 11, 2021 • 27min
New Moon in Pisces - Mystical Experiences + Manifesting
In this episode of Divine Downloads, Cassandra Bodzak talks about the connection between manifesting and the mystical for this soulful, dreamy Pisces New Moon that’s happening on March 13, 2021. The topic of this episode is evergreen however, in that it touches on why it’s so important for us to connect to the 5D or the field of our soul’s essence beyond the body as a way to design our reality and manifest our dreams. Get Cassandra’s Virtual On-Demand Pisces New Moon Workshop + Meditation/Breathwork Journey — https://www.divinelydesignyourlife.com/offers/PnGwCbdS Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV