
YOU with Intention by Cassandra Bodzak
Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Latest episodes

Dec 7, 2021 • 18min
Miracles! What are they metaphysically and how do we ask for them?
In this episode of Divine Downloads, Cassandra Bodzak kicks off “Miracle Mondays” a limited series moving into 2022, where she will share wisdom from the metaphysical text “A Course in Miracles” to help you shift out of fear and limitation and move into a space of love, potential and expansion. If you are curious about joining her upcoming “Miracle Mastermind” and doing the ACIM workbook for 2022, email assistant@cassandrabodzak.com Join me for my FREE Divinely Design Your Life MASTERCLASS below:https://www.divinelydesignyourlife.com/pl/214754230 Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting If you are curious about working with Cassandra one on one for spiritual mentorship: http://www.cassandrabodzak.com/spiritual-mentorship Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Nov 18, 2021 • 25min
Lunar Eclipse in Taurus 11/19/21 - Healing Your Self Worth
In this episode of Divine Downloads, Cassandra Bodzak talks about this Friday’s Full Moon Lunar Eclipse in Taurus and how it connects us to healing our self worth and releasing behaviors that are no longer serving us. She also discusses how the energy of eclipse season might effect you physically, how you should take care of yourself as well as fated events around the eclipses. Join me for my FREE Divinely Design Your Life MASTERCLASS below:https://www.divinelydesignyourlife.com/pl/214754230 Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Nov 7, 2021 • 1h 43min
How to Divinely Design Your Life (Masterclass Audio)
Hello you divine being!I am so happy to see you here investing the time to rise up to the next level of your life. I know you have a lot going on and that your time is precious, deciding to spend it on your own growth and evolution is a major step to transforming your life.You are a born divine co-creator of your life. You were meant to manifest your wildest dreams.Make yourself comfy, grab your journal, get your favorite cup of tea and allow me to show you the process of taking back your power, gaining more clarity and direction, and magnetizing your dreams into your reality!And, when you are done, if you want to go even further with me for the next year, check out Divinely Design Your Life: The Process, my signature group program, here.We will go farther, faster together. Hope to see you inside!xo,Cass

Nov 3, 2021 • 1h 15min
How to Stop Comparing to Others -- Interview with Melissa Ambrosini
In this episode of Divine Downloads, Cassandra Bodzak talks to Melissa Ambrosini, thought leader and author of “Comparisonitis: How to Stop Comparing Yourself to Others and Be Genuinely Happy.” Melissa shares with us some helpful tips on how to release comparison, handle situations that trigger us around things we deeply desire and find more peace and happiness along the journey! Join me for my FREE Divinely Design Your Life MASTERCLASS below:https://www.divinelydesignyourlife.com/pl/214754230 Find out more about Melissa here:https://melissaambrosini.com/ Grab her book “Comparisonitis” here:https://amzn.to/3BGEk1J Follow Melissa on instagram here:https://www.instagram.com/melissaambrosini/ Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassand

Oct 20, 2021 • 15min
Full Moon in Aries - Cosmic Turning Point
In this episode of Divine Downloads, Cassandra Bodzak talks about the energy of this powerful Full Moon in Aries on Wednesday 10/20/21. In this mini download she shares what’s coming up to be released and how this Full Moon marks a cosmic turning point for us all. Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Oct 18, 2021 • 1h 4min
The Wild and Crazy Journey to Self-Love with Marla Goldberrg
In this episode of Divine Downloads, Cassandra Bodzak talks with Marla Goldberrg about how she has learned so many different modalities, navigated ups and downs and found herself on the journey to self-love! She shares so much wisdom that can help you along your self-love journey too. Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting Marla Goldberrg’s Website and Social Media Links:Website: www.marlagoldberrg.comMedia Reel: youtu.be/W5UfHwRmagU Instagram: www.instagram.com/marlagoldberrg/Facebook: www.facebook.com/mghealing/Twitter: www.twitter.com/MarlaGoldberrg Twitter for Podcast: www.twitter.com/GuidedSpiritConYouTube for Podcast: www.youtube.com/GuidedSpiritConversationsShop Products: www.marlagoldberrg.com/shop-now For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Oct 8, 2021 • 25min
How to SPEED UP Your Manifesting
In this (mini) episode of Divine Downloads, Cassandra Bodzak talks about how she has sped up the manifestation process and expanded what’s been possible for her to call in by fully immersing herself in the manifestation cocoon! She’ll share what the looks like, how to do it and more in this episode! For information on the Manifesting Mastermind she discusses in the podcast — send an email to assistant@cassandrabodzak.com Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection

Oct 6, 2021 • 15min
A New Paradigm of EASE
In this (mini) episode of Divine Downloads, Cassandra Bodzak talks about ushering in a new paradigm of EASE, flow and abundance. How we shift from pushing and heaviness to ease and flow as well as why the old paradigm is falling away and no longer working for us. For information on the Group Coaching Mastermind she discusses in the podcast — send an email to assistant@cassandrabodzak.com Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl

Sep 16, 2021 • 1h 1min
Diving Deeper into Human Design with Kelsey Abbott
In this episode of Divine Downloads, Cassandra Bodzak interviews Kelsey Abbott about how we can utilize our human design to manifest more effectively and rig our lives for success based on our unique design. Kelsey Abbott is a transformational coach, healer and light leader. Trained in professional coaching, Human Design, sports and performance psychology, meditation and mindfulness, neuroscience and energy healing, Kelsey helps one being at a time remember who they are, align their soul with their human design, and own and share their unique gifts so we can all rise together. Kelsey’s true purpose is to make a big impact on the world through deep connection with her clients, playing in the light, and instigating joy wherever she goes. Find out more about Kelsey or book a session with her:Website Instagram: @kelseyabbottcpc Podcast: The Find Your Awesome Podcast Pinterest Facebook Youtube Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection

Sep 8, 2021 • 35min
How to Manifest Through Meditation (and a little update!)
In this episode of Divine Downloads, Cassandra Bodzak shares about how to manifest using your meditation practice. She talks about the inspiration and importance behind her latest book, “Manifesting Through Meditation” as well as walks you through her four step method from the book to help you create the life you are dreaming of. Cass even gives us a little update on how her own manifesting has been going! Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Get access to all your book bonuses (including 5 FREE audio guided meditations from the book) here: http://cassandrabodzak.com/manifesting For inquiries about the most recent one on one mentorship packages with Cassandra Bodzak, email assistant@cassandrabodzak.com Grab the FREE Manifesting Masterclass here:https://www.divinelydesignyourlife.com/manifesting-masterclass Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Ask Cassandra a Question:https://heyhero.com/influencer/cassandrabodzak Shop the “I am divine” jewelry collection here:https://amandaklockrow.com/collections/i-am-divine-collection Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV