
YOU with Intention by Cassandra Bodzak
Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Latest episodes

Mar 3, 2021 • 1h 12min
Navigating Unmet Desires with Jamie Graber
In this episode of Divine Downloads, Cassandra Bodzak talks to mind shifter, energy mover and dear friend, Jamie Graber about how they have navigated unmet desires as coaches who are constantly helping others to manifest amazing things in their lives. In this episode, we dive deep into Jamie's miraculous conception journey after the desire to be a mom snuck up on her in her early 40s after years of being married without desire for children. We break down the path of honoring your soul given, audacious desires from the very first hit of awareness to the space before it arrives and all the juicy bits in between. Get Jamie’s FREE Clarity Meditation: https://organicallyjamie.com/thoughts... Check out Jamie’s website: https://organicallyjamie.com Follow Jamie on instagram: http://instagram.com/organicallyjamie Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Get a Divine Dove for yourself here: https://messengerbirds.com/products/t... (Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

Feb 18, 2021 • 1h 4min
Healing Anxiety with Food - Interview with Liana Werner-Gray
In this episode of Divine Downloads, Cassandra Bodzak talks to Liana Werner-Gray author of “Anxiety Free with Food” about her top strategies for eating your way to a more peaceful state of mind! We will learn the top foods for healing anxiety as well as the top foods that CAUSE anxiety! Anxiety is one of the top blocks to so many of us going after our dreams, living our best lives and ultimately feeling more happiness and peace through out the day. If you suffer from anxiety, the tools, tips and practical dietary shifts in this episode will be a game changer.Liana's Organics Anxiety-Free Supplement is now on Amazon - https://amzn.to/3FhY3s7 Check out Liana’s Book “Anxiety Free with Food”: https://amzn.to/3k13rVP Visit Liana’s Earth Diet Website: http://theearthdiet.com Follow Liana instagram: http://instagram.com/lianawernergray Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Jan 12, 2021 • 43min
New Moon in Capricorn: It's time to get serious about next steps! (January 2021)
In this episode of Divine Downloads, Cassandra Bodzak gives her energetic download on this New Moon in Capricorn for January 2021. She discusses how the New Moon, along with other astrological elements, are making this a time to get serious about our next steps, finally implement the wisdom we’ve gained this past year and make a giant leap forward. Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Get a Divine Dove for yourself here: https://messengerbirds.com/products/the-divine-dove-with-cassandra(Use code CASS for a discount) Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Dec 19, 2020 • 1h 4min
Behind the Scenes of Divinely Design Your Life: Asya Rose interviews Cassandra Bodzak on The Process
In this episode of Divine Downloads, Cassandra Bodzak gets interviewed by her childhood bestie, Asya Rose, on her own ups and downs and how it’s all helped her create Divinely Design Your Life: The Process . This episode will give you a little behind the scenes look at Cassandra and the creation of her most magical offering yet. Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Dec 12, 2020 • 1h 12min
The Biggest Lessons of 2020 with Sahara Rose
In this episode of Divine Downloads, Cassandra Bodzak chats with her bestie, Sahara Rose about the biggest lessons of 2020 from their own perspectives. 2020 has been life altering for many of us and in all sorts of different ways. It’s clearly been a year of growth, evolution and uncertainty. In this podcast, Sahara and Cassandra chat reflecting on this year and it’s lessons and how to powerfully utilize what they given us. This episode is a double feature and can also be found on Sahara’s “Highest Self Podcast”. Grab Sahara’s new book “Discover Your Dharma” here: https://iamsahararose.com/dharma Find Sahara on instagram here: http://instagram.com/iamsahararose Check out her website here: http://iamsahararose.com Grab Cassandra’s FREE Meditation Bundle here: https://bit.ly/2VuXpS0 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Are you a Light Leader? Fill out an application to work with me ONE on ONE virtually to help you go to your next level of expansion:https://forms.gle/G6T5BtQepqw4N1AR7 Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Oct 14, 2020 • 56min
How to Step into Your Power + Inner Queen with Gina DeVee
In this episode of Divine Downloads, Cassandra Bodzak talks to Gina DeVee about her new book, “The Audacity to be Queen: The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life.” Cassandra and Gina discuss how to bend space and time, step into your most empowered self and how your decisions truly shape your life. This episode will leave you with some amazing tools to level up immediately!Gina’s DeVee’s journey from struggling psychotherapist (who lived at home with her parents) to globetrotting entrepreneur has led her to founding her multi-million dollar women’s empowerment company, Divine Living. Divine Living is for the person who’s excited about impacting the world; craves a spiritual connection, dares to be visible, and desires to fulfill their life's purpose.Gina is an author, speaker and success coach. She has dedicated her career to helping clients connect spiritually, start businesses, create wealth and live life to the fullest.Gina’s mission is to uplift entrepreneurs through inspiring content, bold business trainings, and life-changing events. Learn more and follow Gina at the links below:Website: https://divineliving.comLink to Gina's book: https://divineliving.com/book/Link to Gina’s course: https://divineliving.com/audacity Social media accounts:Facebook Fan Page: https://www.facebook.com/ginadeveeFacebook Group: https://www.facebook.com/groups/divinelivingradioshow/Personal Instagram: https://www.instagram.com/ginadeveeTwitter: https://twitter.com/ginadeveeYoutube: https://www.youtube.com/user/ginadeveeDivine Living Talk Show: https://divineliving.com/show/ Sign up for Cassandra’s FREE Quantum Leap Intensive Workshop here:https://cassandrabodzak.teachable.com/p/the-2020-quantum-leap-intensive/ Grab the Clarity, Miracles and Momentum VIRTUAL Retreat to do at home to quantum shift and step into your next level of your life: https://cassandrabodzak.teachable.com/p/clarity-miracles-and-momentum-virtual-retreat/?preview=logged_out I’m only taking a few more one on one clients right now, so apply ASAP.Information about my spiritual mentorship program is here:http://cassandrabodzak.com/spiritual-mentorship

Oct 9, 2020 • 29min
How to Navigate Energetic Upgrades and Ascension Symptoms
In this episode of Divine Downloads, Cassandra Bodzak talks about the energetic upgrades and light codes coming in right now, why you may be feeling “ascension symptoms” and how to spot them! Cassandra will also explain some important self care rituals and what shifts you can expect when you are feeling the energy shift within your being. Sign up for her FREE Quantum Leap Intensive Workshop here:https://cassandrabodzak.teachable.com/p/the-2020-quantum-leap-intensive/ Grab the Clarity, Miracles and Momentum VIRTUAL Retreat to do at home to quantum shift and step into your next level of your life: https://cassandrabodzak.teachable.com/p/clarity-miracles-and-momentum-virtual-retreat/?preview=logged_out I’m only taking a few more one on one clients right now, so apply ASAP.Information about my spiritual mentorship program is here:http://cassandrabodzak.com/spiritual-mentorship Take advantage of the $1,000 off on Spread Your Light: Start Your Own Soul Centered Online Business Course at http://www.cassandrabodzak.com/spread-your-light-mastermind Get on the list for my email updates, free guided meditations, and latest online offerings: https://cassandrabodzak.activehosted.com/f/7 Are you a Light Leader? Fill out an application to work with me ONE on ONE virtually to help you go to your next level of expansion:https://forms.gle/G6T5BtQepqw4N1AR7 Check out my LIVE upcoming online workshops here:http://cassandrabodzak.com/workshops Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Sep 16, 2020 • 28min
New Moon in Virgo (Sept 2020) A New Game Plan to Get Unstuck!
In this episode of Divine Downloads, Cassandra Bodzak talks about this New Moon in Virgo happening on September 17, 2020 and it’s themes of getting unstuck, thinking outside the box for strategic solutions and tapping into your intuition to turn the corner to the next level of your life. You can purchase her Full New Moon in Virgo Meditation Workshop here for $22 and have her guide you through how these themes are specifically coming up in your life and what your divine guidance is for next steps:https://cassandrabodzak.teachable.com/p/new-moon-in-virgo-meditation-workshop/ Sign up for her FREE Quantum Leap Intensive Workshop here:https://cassandrabodzak.teachable.com/p/the-2020-quantum-leap-intensive/ Grab the Clarity, Miracles and Momentum VIRTUAL Retreat to do at home to quantum shift and step into your next level of your life: https://cassandrabodzak.teachable.com/p/clarity-miracles-and-momentum-virtual-retreat/?preview=logged_out I’m only taking a few more one on one clients right now, so apply ASAP.Information about my spiritual mentorship program is here:http://cassandrabodzak.com/spiritual-mentorship Take advantage of the $1,000 off on Spread Your Light: Start Your Own Soul Centered Online Business Course at http://www.cassandrabodzak.com/spread-your-light-mastermind Get on the list for my email updates, free guided meditations, and latest online offerings: https://cassandrabodzak.activehosted.com/f/7 Are you a Light Leader? Fill out an application to work with me ONE on ONE virtually to help you go to your next level of expansion:https://forms.gle/G6T5BtQepqw4N1AR7 Check out my LIVE upcoming online workshops here:http://cassandrabodzak.com/workshops Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Sep 10, 2020 • 34min
Mars Retrograde 2020 - Trading FORCE for FLOW
In this episode of Divine Downloads, Cassandra Bodzak talks about Mars Retrograde and the energetic climate we are currently navigating. She gives you her intuitive insights on how to utilize this energy to have more ease, flow and joy during these next couple months. Sign up for her FREE Quantum Leap Intensive Workshop here:https://cassandrabodzak.teachable.com/p/the-2020-quantum-leap-intensive/ Grab the Clarity, Miracles and Momentum VIRTUAL Retreat to do at home to quantum shift and step into your next level of your life: https://cassandrabodzak.teachable.com/p/clarity-miracles-and-momentum-virtual-retreat/?preview=logged_out I’m only taking a few more one on one clients right now, so apply ASAP.Information about my spiritual mentorship program is here:http://cassandrabodzak.com/spiritual-mentorship Take advantage of the $1,000 off on Spread Your Light: Start Your Own Soul Centered Online Business Course at http://www.cassandrabodzak.com/spread-your-light-mastermind Get on the list for my email updates, free guided meditations, and latest online offerings: https://cassandrabodzak.activehosted.com/f/7 Are you a Light Leader? Fill out an application to work with me ONE on ONE virtually to help you go to your next level of expansion:https://forms.gle/G6T5BtQepqw4N1AR7 Check out my LIVE upcoming online workshops here:http://cassandrabodzak.com/workshops Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Aug 28, 2020 • 1h 1min
Coming Home to Your Soul with Christine Gutierrez, Author of "I AM DIOSA"
In this episode of Divine Downloads, Cassandra Bodzak interviews Christine Gutierrez, former client of mine, and author of “I AM DIOSA”, a book about deep healing, loving yourself and coming back home to your soul. Cassandra digs deep with Christine on the tools she uses to help women to come back to their worth, dance with their shadow and become the powerful goddess they’ve always been at their core. Link to grab the book and the free e-course bonus: www.christineg.tv/iamdiosabook and see Christine’s main website is www.christineg.tv Grab the Clarity, Miracles and Momentum VIRTUAL Retreat to do at home to quantum shift and step into your next level of your life: https://cassandrabodzak.teachable.com/p/clarity-miracles-and-momentum-virtual-retreat/?preview=logged_out I’m only taking a few more one on one clients right now, so apply ASAP.Information about my spiritual mentorship program is here:http://cassandrabodzak.com/spiritual-mentorship Take advantage of the $1,000 off on Spread Your Light: Start Your Own Soul Centered Online Business Course at http://www.cassandrabodzak.com/spread-your-light-mastermind Get on the list for my email updates, free guided meditations, and latest online offerings: https://cassandrabodzak.activehosted.com/f/7 Are you a Light Leader? Fill out an application to work with me ONE on ONE virtually to help you go to your next level of expansion:https://forms.gle/G6T5BtQepqw4N1AR7 Check out my LIVE upcoming online workshops here:http://cassandrabodzak.com/workshops Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Practical Magic Breakthrough Session with her one on one ($550 value) * You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV