Truth, Lies and Work

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we're stepping off the corporate stage and into the orchestra pit — to explore what business leaders can learn from the world of classical music. Our guest is Roit Feldenkreis, international orchestra conductor and CEO of BHZ Group, who’s spent years translating the unspoken power of presence, body language and tempo into boardroom leadership. In this episode, Roit shares how conducting teams — musical or managerial — starts with how you show up. This is a conversation about non-verbal leadership, team dynamics, and what it really means to trust the people around you — especially when you’re not the one holding the mic. 💡 Key Takeaways from Roit Feldenkreis Conducting isn’t about control: A great leader doesn’t dictate — they guide, listen, and adjust in real time. Presence speaks louder than PowerPoint: Your posture, gestures and eye contact can shape trust before a word is said. Great teams don’t need micromanaging: Clarity, tempo, and space to perform are more effective than rigid oversight. Leadership is performance — but not inauthentic: How you show up matters. Preparation and presence turn trust into action. Silence can lead: Sometimes it’s the pause, not the speech, that gives others permission to shine. 🔗 Connect with Roit Feldenkreis Email: ⁠roit@bhz-group.com⁠ Website: ⁠www.bhz-group.com⁠ Personal: ⁠www.roitfeldenkreis.com⁠ LinkedIn: ⁠https://www.linkedin.com/in/roit-feldenkreis/⁠ Instagram: @roitfeldenkreis YouTube: Roit Feldenkreis - Orchestra Conductor 💬 Connect with Al & Leanne LinkedIn: ⁠Truth, Lies & Work⁠ Al Elliott: ⁠https://www.linkedin.com/in/thisisalelliott⁠ Leanne Elliott: ⁠https://www.linkedin.com/in/meetleanne⁠ Email: ⁠hello@truthliesandwork.com⁠ Book a call: ⁠https://savvycal.com/meetleanne/chat⁠ 🧠 Support with Mental Health and Well-being Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ Samaritans (UK): Call 116 123 or email ⁠jo@samaritans.org⁠ Mental Health at Work: ⁠https://www.mentalhealthatwork.org.uk/⁠ If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who leads — or wants to.

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Tuesday news round-up, workplace surgery, and expert take — all in one. 🔥 This Week’s Stories 📌 1. Locking In: Hustle Culture Gets a Makeover A new TikTok trend called “locking in” is taking over Gen Z — and it’s not just about being productive. It’s about reclaiming power in a chaotic world. But behind the discipline? Burnout, financial fragility, and disengagement risks. 📰 Read more: Refinery29 – The Soft Life is Over — This Summer We're “Locking In” 👩‍🏫 Featuring commentary from behavioural economist Samantha Rosenberg and psychologist Dr Audrey Tang. 📌 2. Steve Jobs and the Case for Creative Rule-Breaking Forget climbing the corporate ladder quietly. Jobs says: be a pirate. Al explores three “rules” creative minds should break — and why rigid systems might be killing your team's best ideas. 📰 Source: MyInnerCreative – 5 Rules Creative People Break (Inspired by Steve Jobs) 📌 3. Perfectionism and Burnout in Tech New research from Amity University explores how perfectionism is fuelling burnout in top tech firms. The message? High quality can come at a high cost — and mental health policies alone aren’t cutting it. 📰 Study:https://ijip.in/articles/the-perfectionism/ 🔥 Hot Take: First Impressions Are Everything, with Al Elliott Why your terrible Zoom setup might be doing more damage than you think. Al breaks down the three essentials (video, audio, background) — and why looking like you care is more important than looking perfect. 💬 Workplace Surgery ❓ “Where’s a great place to work remotely and feel inspired again?”A listener is craving nature, adventure, and a productivity boost. Al and Leanne share personal insights and practical ideas — from budget-friendly European hubs to lifestyle-friendly Asian stops. ❓ “Do I have to fake it to get promoted?”When quiet, calm leadership is overlooked, is the only option to become louder? Leanne unpacks what the science says about introverted leadership and how to be seen without pretending. ❓ “What does purpose-driven leadership really look like in practice?”Deadlines, politics, pressure — where does purpose fit in? Al and Leanne reflect on the reality of values-based leadership in complex roles. 🎧 Enjoying the show?Follow, share, and leave us a review wherever you listen — and don’t forget to join us Thursday for another deep-dive with a workplace expert. 🧠 Support with Mental Health and Well-being– Mind UK: https://www.mind.org.uk/information-support/– Samaritans (UK): Call 116 123 or email jo@samaritans.org– Mental Health at Work: https://www.mentalhealthatwork.org.uk/ 📬 Connect with Al & Leanne– LinkedIn: Truth, Lies & Work– Al Elliott: https://www.linkedin.com/in/thisisalelliott– Leanne Elliott: https://www.linkedin.com/in/meetleanne– Email: hello@truthliesandwork.com– Book a call: https://savvycal.com/meetleanne/chat

In this insightful conversation, Jeff LeBlanc, a leadership strategist and lecturer, dispels the myth that kindness is weakness. He explains how kindness is about earning trust, not just being liked. The discussion highlights the importance of honest feedback, structured leadership, and the balance between kindness and accountability. Jeff emphasizes that kindness must be intentional and actionable, redefining it as a practice rather than a personality trait. This dialogue challenges leaders to integrate kindness with high standards for a healthier workplace.

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Tuesday roundup of workplace culture, behavioural science, and real-world leadership challenges. This week, we’re digging into: 🔥 Stories Covered 1. Cyber Incivility: The Passive-Aggressive Problem You’re Probably Ignoring Leanne breaks down a new study on “cyber incivility” — the eye-roll emojis, blunt messages, and stony silences that are quietly eroding trust and morale in remote teams. This isn’t obvious bullying; it’s subtle disrespect — and it’s making your team sad, not mad. 🧠 Emotional exhaustion, disengagement, even physical illness are on the rise.✅ Set clear digital norms, train for empathy, and create space to clear the air. 📚 Source: Ju, B., & Pak, S. (2025). Managing cyber incivility in digital workplaces: a systematic review and HR strategies. International Journal of Organizational Analysis. Shared via psychologist Nicole Williams: https://www.linkedin.com/posts/nicolewilliamsorganisationalpsychology_workplaceculture-cyberincivility-digitalcommunication-activity-7338822372294029312-9QfV?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAPpxk8B1ivB8GiszIgdppDkaIkcd6hBmOo 2. Loud Living vs Quiet Quitting: A New Kind of Work-Life BalanceForget burnout and vague “busy” blocks. Al unpacks writer Alli Kushner’s concept of “loud living,” where employees embrace visible, unapologetic boundaries at work. 📉 With engagement at 21% (Gallup), radical honesty might be just what we need.📅 Say “school pickup” not “busy,” and expand your out-of-office beyond holidays.🔗 https://www.fastcompany.com/91341203/quiet-quitting-loud-living-work-boundaries 3. Pride Feels... Different This Year Leanne reflects on why Pride Month feels heavier in 2025. With major sponsors quietly pulling out and DEI under political pressure, it’s no wonder LGBTQ+ employees feel let down. 🏳️‍🌈 The message? You were only supported when it was easy.💡 Real leadership means showing up — even when it’s quiet, even when it’s hard.📰 Source: The Times 🔥 Hot Take Should Management Be a Regulated Profession?Leanne goes in on the idea that managers — like teachers or doctors — should be formally trained and licensed. – What skills should be mandatory?– Are great managers born or built?– And how do we support growing businesses without access to formal pipelines? 💬 Workplace Surgery “Why is it so hard to get back into routine after time off?”Leanne explains how different types of rest impact recovery — and why overloading your break might leave you worse off. “Why is hiring so brutal when you’re just starting out?”A new business owner asks why no one is showing up to interviews. We dig into reputation, expectations, and how to shift your early hiring strategy. “How do I manage someone who keeps pushing it?”A listener’s stuck between being too soft or too harsh with a difficult employee. We explore healthy boundaries, documentation, and what to do when your own boss avoids the issue. We’re joined by professor and author Jeff LeBlanc to answer the question: 🎧 Coming Up Thursday Is kindness at work a weakness?With thousands of hours researching the science behind kindness, Jeff shares what really happens when you lead with empathy — and whether nice people really do finish last. 💬 Connect With Us 💼 LinkedIn: https://www.linkedin.com/company/truthlieswork🙋 Al: https://www.linkedin.com/in/thisisalelliott🧠 Leanne: https://www.linkedin.com/in/meetleanne📧 Email: hello@truthliesandwork.com📅 Book a call: https://savvycal.com/meetleanne/chat 🧠 Mental Health Support – Mind UK: https://www.mind.org.uk/information-support/– Samaritans (UK): Call 116 123 or email jo@samaritans.org– Mental Health at Work: https://www.mentalhealthatwork.org.uk/

Truth, Lies & Work is the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re joined by Forbes contributor and media founder Dr Cheryl Robinson to explore a skill every leader thinks they’ve mastered — but often haven’t: communication. From delivering tough messages to owning your impact in the room, Cheryl shares how great communication can elevate your leadership, influence your career, and build meaningful connections at work. If you’ve ever stumbled through a difficult conversation or wondered why your ideas aren’t landing — this episode is for you. 💡 Key Takeaways from Dr Cheryl Robinson – Leadership starts with clarity: You don’t need to shout to be heard — you need to know what you want to say and why it matters. – Authenticity is magnetic: People connect with people — not perfection. – Feedback is a gift: Learn how to take it, shape it, and use it to grow. – Visibility matters: If you’re not telling your story, someone else will. 🔗 Connect with Dr Cheryl Robinson LinkedIn: https://www.linkedin.com/in/drcherylrobinson/ Website: https://www.drcherylrobinson.com/ Forbes Column: https://www.forbes.com/sites/cherylrobinson/ 💬 Connect with Al & Leanne LinkedIn: Truth, Lies & Work Al Elliott: https://www.linkedin.com/in/thisisalelliott Leanne Elliott: https://www.linkedin.com/in/meetleanne Email: hello@truthliesandwork.com Book a call: https://savvycal.com/meetleanne/chat 🎧 If you found this episode helpful, please follow, share, or leave a review. And don’t forget to subscribe for more practical insights from real leaders, every Tuesday and Thursday. 🔗 Support With Mental Health and Well-being – Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ – Samaritans (UK): Call 116 123 or email ⁠jo@samaritans.org⁠ – Mental Health at Work: ⁠https://www.mentalhealthatwork.org.uk/

Truth, Lies & Work is the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week: – Are we normalising trauma in leadership? – Is workplace drinking culture harming inclusion? – And would you fire your best-paying client over a 2am call? Welcome to This Week in Work — where we unpack the trends, traps and true stories shaping work today. 🔥 Stories Covered 1. Are We Normalising Trauma at Work? A viral LinkedIn post by Laura Lanier triggered hundreds of comments revealing just how damaging bad bosses can be. From cults to catheter shaming, the examples range from shocking to absurd — but the pattern is clear: we’ve let poor leadership become workplace trauma. 🔗 https://www.linkedin.com/posts/laura-lanier-819b04217_have-you-ever-had-a-boss-so-bad-that-you-activity-7337525588833816576-oyrB 2. 8 Ways to Say ‘Screw You’ at Work (Without Getting Fired) Lee Harding (aka The Introverted Recruiter) shares the passive-aggressive classics of workplace comms. Think “per my last email” and “respectfully” — but decoded. 🔗 https://www.instagram.com/theintrovertedrecruiter_/ 3. Why You’re Still Hiring the Wrong Leaders The Christie NHS Trust ditched personality tests in favour of behaviour-based assessments — and transformed their leadership culture. This case study offers real lessons for any founder or hiring manager. 🔗 https://realworld-group.com/case-studies/christie-case-study-transforming-senior-executive-recruitment-with-the-real-world-leader/ 🔥 Hot Take Is Alcohol Still a Workplace Taboo? Author and coach Tabbin Almond argues that workplace drinking is a wellbeing blind spot. From networking norms to pressure to fit in, alcohol affects more than you think — and it’s time businesses stopped treating it as a personal issue. 🔗 https://www.winetowatercoaching.com 🔗 https://www.winetowatercoaching.com/bottling-up-trouble 🔗 https://www.linkedin.com/in/katherine-tabbin-almond/ 💬 Workplace Surgery – “Should I fire my biggest client for calling at 2am?” – “Why did my boss only offer part-time after I quit?” – “How do I know if I’m really building a great place to work?” 🎧 Coming Up Thursday Hate corporate jargon? Join us for a masterclass in workplace communication. We’ll decode the phrases that make you sound credible — and the ones that make you sound like a walking HR punchline. 🔗 Connect – Al: https://www.linkedin.com/in/thisisalelliott – Leanne: https://www.linkedin.com/in/meetleanne – Podcast: https://www.linkedin.com/company/truthlieswork – Email: hello@truthliesandwork.com – WhatsApp Group: Send an email if you want to join! – Book a call: https://savvycal.com/meetleanne/chat 🔗 Support With Mental Health and Well-being – Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ – Samaritans (UK): Call 116 123 or email ⁠jo@samaritans.org⁠ – Mental Health at Work: ⁠https://www.mentalhealthatwork.org.uk/

Truth, Lies & Work is the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re tackling the dreaded summer slowdown. You know the one: client comms go quiet, team motivation nosedives, and you start to wonder if it’s just your business that's hit a wall. It’s not. But it can cost you — if you’re not prepared. In this episode, we answer the eight biggest questions leaders face every June, including how to keep people engaged, prevent burnout, support working parents, and still get things done when half the team is on holiday. This one’s for every founder, manager or team lead who’s ever felt like summer is quietly wrecking their roadmap. It doesn’t have to. 💡 Key Takeaways – The slowdown is real — and measurable: Harvard and HBR both confirm that heat, holidays and longer daylight hours all reduce focus, energy and output. Some businesses see up to a 20% productivity dip. – Engagement problems start long before July: Summer exposes issues, it doesn’t cause them. If people feel disconnected, holidays give them time to reflect — and potentially resign. – Burnout risk spikes for those left behind: If workloads go up but support doesn’t, motivation and wellbeing will crash. Plan handovers and give people fewer balls to juggle. – Support working parents like adults: Flexibility, open comms, and trust go further than token gestures. The mental load is real — and if you don’t acknowledge it, they’ll take it elsewhere. – Remote workers need context and connection: Summer’s a great time to build async rituals, reset norms, and prevent ‘out of sight, out of mind’ thinking. – Positive psychology works in summer too: Recognition, flow, learning and micro-wins boost motivation and protect energy — even during quieter weeks. – Now is the time for strategy: Summer can be your planning superpower. But only if you block the time and protect the space. 🔗 Resources & Links Harvard Study: https://www.hsph.harvard.edu/news/press-releases/heat-impairs-student-learning/ HBR: https://hbr.org/2022/07/make-the-most-of-the-summer-slowdown Xero Insights: https://www.xero.com/blog/2023/06/summer-slowdown-small-business/ Mind UK: https://www.mind.org.uk Working Families: https://workingfamilies.org.uk 📲 Connect with Us Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Show page: https://www.linkedin.com/company/truthlieswork Email: hello@truthliesandwork.com Book a chat with Leanne: https://savvycal.com/meetleanne/chat 🔗 Support With Mental Health and Well-being – Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ – Samaritans (UK): Call 116 123 or email ⁠jo@samaritans.org⁠ – Mental Health at Work: ⁠https://www.mentalhealthatwork.org.uk/

Truth, Lies, and Work is the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week: random chats, rogue employees, and resilience in the job market. We’re digging into what really builds strong cultures – and where we might be fooling ourselves. 🔥 Stories Covered 🦆 What’s a Duck Shuffler — and Why You Might Need One Leanne introduces a new workplace archetype: the duck shuffler. This is the person who disrupts your perfectly aligned “ducks in a row” — but not for chaos. They’re often the ones who save you from bad decisions and groupthink. Are you building a culture where they can thrive? 📊 The Economy Isn’t Crashing — It’s Changing Al breaks down the latest job data from the US. Despite media panic, sectors like health care, logistics, and finance are adding jobs fast. So is it resilience or a false sense of security? Link: https://www.visualcapitalist.com/cp/ranked-the-fastest-growing-jobs-in-the-u-s-2023-2033/ 🚰 The Small-World Illusion: Why Watercooler Moments Don’t Matter as Much as You Think Are we overhyping chance encounters at work? A new study shows people dramatically overestimate how often they bump into colleagues — and how much support they actually get. The lesson? If we want real connection, we need to build it intentionally. Summary: https://medium.com/@truthlieswork/how-we-fool-ourselves-about-bumping-into-colleagues-the-small-world-illusion-eafd12c7cc1f Study: https://doi.org/10.1016/j.obhdp.2024.104387 💬 Workplace Surgery “She was a star — until she betrayed our trust.” What do you do when a high-performing employee crosses the line? This week’s dilemma: family problems, medical leave, and moonlighting for a competitor. Al and Leanne explore the legal, cultural, and ethical angles of letting a star go. 🎙️ Hot Take Divorce is a workplace issue. Kristyna Hawkett from MinusOne.club joins us to explain why supporting employees through family changes isn’t just compassionate — it’s smart business. You’ll learn how to help without prying, reduce gossip, and build loyalty through life’s messiest moments. Website: https://minusone.club LinkedIn: https://www.linkedin.com/in/kristyna-hawkett-96b9a963/ 💡 Enjoyed This Episode? Follow, subscribe, and leave a review on your podcast platform of choice. And connect with us on LinkedIn — we love hearing your thoughts. General Support with Mental Health and Well-being If you’ve been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful: Mind: https://www.mind.org.uk/information-support/ Samaritans (UK): Free on 116 123 Email: jo@samaritans.org (for those outside the UK) Connect with Al and Leanne LinkedIn (Al): https://www.linkedin.com/in/thisisalelliott/ LinkedIn (Leanne): https://www.linkedin.com/in/meetleanne LinkedIn (Podcast): https://www.linkedin.com/company/truthlieswork/ Email: hello@truthliesandwork.com Book a Call: https://savvycal.com/meetleanne/chat

🎙️ Welcome Back to Truth, Lies & Work The award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, Al and Leanne open up about their recent experience of having to leave Bosnia & Herzegovina within 48 hours — an abrupt move that turned their lives, business, and plans upside down. From that real-life test of resilience, they share eight tips (plus a bonus) that helped them stay calm, adapt fast, and keep moving forward. No theory here — just honest insights and practical advice for anyone dealing with unexpected change. 🗝️ What We’re Talking About Today – How to navigate those gut-punch moments when plans fall apart – Why flexibility and small wins are your best friends in a crisis – The surprising upside of letting go of “perfect plans” – The power of leaning on your network and asking for help – How self-compassion isn’t fluffy — it’s essential – One bonus tip to help you prepare for the unexpected 💡 Key Tips From the Episode Acknowledge the shock — Accept it, don’t bury it. Prioritise immediate actions — What must be done today? Stay flexible — Let go of perfect plans, adapt fast. Lean on your support network — Don’t try to do it alone. Focus on what you can control — Stay steady by narrowing your focus. Don’t be afraid to break commitments — Boundaries over burnout. Self-compassion matters — Stress is real and human. Look for silver linings — Find growth in the chaos.Bonus: Small habits now can make the big shocks easier later. 🔗 Support With Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email jo@samaritans.org – Mental Health at Work: https://www.mentalhealthatwork.org.uk/ 💬 Connect with Al & Leanne – Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork/ – Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ – Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne/ – Email: hello@truthliesandwork.com – Book a call: https://savvycal.com/meetleanne/chat 🎧 Loved this episode? Subscribe, leave a review, and share it with someone who needs to hear these reminders. Everyone hits roadblocks — what matters is how we rise.

This week, we’re celebrating our 200th episode by asking: – Why do some leaders earn more trust by bending the rules? – What’s the right move when an employee asks to borrow money? – And is it fair to expect “diverse” employees to do extra DEI work just because of who they are? We’re also joined by Julian Hayes II for a Hot Take on why happiness might be the wrong goal for your workplace. Forget the ping-pong tables — let’s talk about what really matters. 🔥 News Roundup – Happy staff = better business: The Sunday Times’ Best Places to Work 2025 report proves it’s not about perks, but about trust, ownership, and listening.https://www.thetimes.com/best-places-to-work/features-companies/article/best-places-work-companies-uk-2025-cpw5wnr2z – $40 for loyalty? A Boston moving company boss went viral after an employee asked for a $40 loan — some say never lend to staff, others call it a loyalty-building move.https://x.com/salvin_joseph/status/1927002447974654253?s=12&t=Nu1sn41l6BG_ubgGziYG1g – Rule-benders vs. rule-followers: A new study shows we trust rule-benders more than strict followers — and they might make the best leaders.https://www.bps.org.uk/research-digest/rule-benders-make-more-appealing-leaders-rule-abiders 🔥 Hot Take: Happiness Is the Wrong Goal Julian Hayes II argues that we’ve been chasing the wrong metric: happiness isn’t enough to sustain performance or engagement. Real well-being comes from meaning, challenge, and shared purpose — not just feeling good in the moment. Connect with Julian: https://www.linkedin.com/in/julianhayesii/ Julian's Website: https://www.executivehealth.io/ Julian's Podcast: https://podcasts.apple.com/us/podcast/executive-health-and-life/id1500205650 💬 This Week’s Workplace Surgery – The DEI overload dilemma: A listener asks how to push back when they’re constantly asked to be the “diverse” voice in interviews — even at the expense of their own work. – First-time manager nerves: Another listener wonders how to become more assertive without losing their friendly style. – The “I’ve stopped caring” slump: Finally, someone asks if it’s okay to check out at work when you’re not valued — or if they’re just giving up too easily. 🔗 General Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/– Samaritans (UK): Call 116 123 or email jo@samaritans.org 💡 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork/– Al: https://www.linkedin.com/in/thisisalelliott/– Leanne: https://www.linkedin.com/in/meetleanne/– Email: hello@truthliesandwork.com– Book a call: https://savvycal.com/meetleanne/chat