Change Made Easy

"Comparison is the thief of joy" - Teddy Roosevelt. This quote stands true, but even more in today's social media fueled age. The thing about comparison, is it happens naturally, and often, we are comparing ourselves to the wrong things, and that is a recipe for disaster.  ---------- Follow me on Instagram Join "The Healthy Happy Human Academy" free private Facebook community Subscribe to the free "Healthy, Happy Newsletter" Connect on Linkedin

Crystal Harrell is a #1 Best Selling author, Les Brown-trained speaker, and certified coach. She is currently pursuing her PhD in Public Health at Yale University and serves part-time as an Army Medical Service Officer. As an Academic Success Coach, Crystal helps students successfully navigate through higher education using her virtual coaching business Crystal Clear Innovation. -------------- Follow me on Instagram Connect on Facebook and Linkedin Join "The Healthy Happy Human Academy" free private Facebook community Subscribe to the free "Healthy, Happy Newsletter" Crystal's IG https://crystalclearinnovation.com/

What makes some people successful, and others not? Listen to find out the 4 biggest "success setbacks" i've seen derail countless people over the years, and one HUGE "atom bomb" that will guarantee you fail if you don't disarm it! ------------------- Follow me on Instagram Join "The Healthy Happy Human Academy" free private Facebook community Subscribe to the free "Healthy, Happy Newsletter" Connect on Linkedin Episodes mentioned: “scarcity vs abundance mindset, and playing the infinite game” “developing certainty, creating clarity” “motivation, discipline, and excuses, 3 words that need to die” “put an end to self sabotage” “you are motivated” with dr lisa lewis

On this episode, Paul chats with Adam Gilbert. Adam is the the Founder of MyBodyTutor, a program that simplifies the weight-loss process into practical, sustainable behaviors that help you lose weight and keep it off. Adam has made a career out of working with clients who have "tried everything" but just haven't managed to keep the weight off. Since 2007, he's built MyBodyTutor into the world's top daily accountability coaching program. ---------- Follow me on Instagram Connect On Linkedin Join "The Healthy Happy Human Academy" free private Facebook community Subscribe to the free "Healthy, Happy Newsletter" MyBodyTutor.com

This episode is a "read along with Paul," where I read to you "Warren Buffett: “Really Successful People Say No To Almost Everything” from the "Accelerated Intelligence" blog. ---------------- Follow me on Instagram Sign up for the Healthy Happy Newsletter Join "The Healthy Happy Human Academy" free facebook group Connect with me on Linkedin

Eric D. Brotman, CFP®, is the CEO of BFG Financial Advisors, host of the "Don’t Retire… Graduate!" podcast, author of the "Don’t Retire… Graduate!" book, and regular contributor to Forbes.com. He and his team believe that financial literacy is the key to financial freedom, so they provide free and affordable educational resources and accessible financial planning with no asset minimums. Use code "HAPPY" at checkout for $20 off of Eric's financial literacy course! Link below ------------ Follow me on Instagram Connect on Facebook & Linkedin Subscribe to the free "Healthy, Happy Newsletter" Eric's Facebook https://bfgfa.com/  https://brotmanmedia.com/

52 episodes, that's one whole year of The Healthy Happy Human Podcast! If you've been on this journey with me for any length of time, thank you! In this episode, I go back through the first year of content and go over the most recommended action steps and pieces of advice from my guests across all fields and topics Which is your favorite? I'd love to hear your feedback! Shoot me a DM on social! ________ Follow me on Instagram Connect on Facebook and LinkedIn Success Hotline: (973)-743-4690 Get Free Access To The Healthy Happy Newsletter Get Free Access to the private "Healthy Happy Human Academy" mentorship group Episodes Referenced: "What Makes a Life Worth Living" w Dr Sandra Scheinbaum "Mental Performance Mastery" w Brian Cain "Make A Decision to Act" w Ciara Carter

Christine McAlister is passionate about helping impact-driven entrepreneurs attract their next clients by being value-driven podcast guests. A media expert for 2 decades, she's helped broadcast the Olympic Games, produced an award-winning documentary for PBS, and has ​been featured in Inc., Business Insider, Bustle, The Huffington Post and on over 100 podcasts. We talk what it takes to really lead a life on your own terms, the similarities between building a business, & building your life, as well as some other key nuggets you'll just have to listen to find out! ------------------- Follow me on instagram Connect on facebook and linkedin Christine's insta Christine's linkedin 

"Tell  me a win from this week!?" This sentence is how I start off EVERY coaching call with my mindset coaching clients. The importance of celebrating wins, big or small, can't be overstated. There is a rhyme and a reason to this, and an actual science behind not only the science of celebrations, but what makes a celebration beneficial, versus simply a "cheat" that throws you off track and takes away from the greater goal. What are some ways you celebrate your wins? Reach out to me with a DM on IG or facebook and let me know! ------------------ Follow me on IG Connect w me on Facebook and Linkedin Subscribe to "The Healthy Happy Newsletter" (free weekly suggestions of blogs, podcasts, and other helpful, motivational tidbits)

Joe Sanok is an podcast host, business consultant, and author of the brand new book "Thursday Is The New Friday: How to work fewer hours, make more money, and spend time doing what you want." Joe has been featured on Forbes, GOOD Magazine, and The Smart Passive Income Podcast. This episode, Joe breaks down his formula for getting more done in less time, why it's so important to take back control of your time, and much more! ----------------- Follow me on instagram Connect on facebook and linkedin joesanok.com Thursday Is The New Friday Book