

Change Made Easy
Paul Levitin
Build the life you want, the easy way.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
Episodes
Mentioned books

Apr 15, 2023 • 51min
188) "Mending Your Trauma" w Dr Amy Hoyt
mendingtrauma.com
@mendingtrauma on IG
@amyhoyt9 on FB
@mendingtrauma on TikTok

Apr 14, 2023 • 4min
187) Don't Dull Your Art (And You ARE An Artist)
No matter what you make, you make something, and that's art.

Apr 12, 2023 • 6min
186) Time Is NOT Money
Don't make this fatal mistake

Apr 10, 2023 • 5min
185) Working Upside-down vs Putting First Things First
Which team are you?

Apr 9, 2023 • 24min
184) How Will You Feel When It's Done?
This one question can change your life.

Apr 8, 2023 • 49min
183) "Self-Talk, Inner Child Work, And Weight Loss" w Matty Landsdown
Check out Matty here
https://mattylansdown.com/
"How to not get sick and die podcast"

Apr 7, 2023 • 7min
182) Don't Let Wanting It To Happen Faster, Stop It From Happening At All
Better half of something, than all of nothing.

Apr 5, 2023 • 7min
181) The Orchid And The Dandelion - What Early Childhood Tells Us About Our Adult Struggles
Are you an orchid or a dandelion?

Apr 3, 2023 • 5min
180) Talk Is Cheap
Don't talk about it, be about it

Apr 2, 2023 • 28min
179) The Importance Of Play As An Adult
When's the last time you got out and played?