SuperLife with Darin Olien

Erin and Dusty Stanczyk, co-creators of Eat, Move, Rest, share their inspiring journey toward a plant-based lifestyle that transformed their family's health. They discuss overcoming traditional dietary norms, the urgent need for holistic family wellness, and the power of small daily changes. Tips for raising plant-based kids in a world of processed foods are shared, emphasizing the importance of making healthy habits automatic. Their insights on nurturing good eating habits while being environmentally conscious are both practical and empowering.

Discover the hidden dangers of air pollution that could be harming your health more than you realize. Learn about PM 2.5, an invisible pollutant that infiltrates your lungs and bloodstream. Explore how smoke from wildfires and everyday products releases toxic chemicals into your home. Uncover alarming links between air quality and mental health, including increased anxiety and cognitive decline. Plus, find practical steps you can implement to breathe cleaner air and protect your well-being!

Lachlan Stuart, an athlete and founder of The Men That Can Project, discusses his mission to empower men through mental and physical challenges. He shares his jaw-dropping journey of running 58 marathons in 58 days to raise funds for mental health awareness. Lachlan talks about the hidden struggles men face and how limiting beliefs can hinder personal growth. He emphasizes the importance of supportive environments and taking small, actionable steps to build momentum and overcome doubt, inspiring listeners to rise above their challenges.

Discover the power of a little-known plant protein that could revolutionize your health! Explore how Osmotin and Adiponectin play vital roles in longevity and metabolic health. Learn their impact on fat metabolism, insulin sensitivity, and inflammation reduction. Dive into the astonishing connection between these compounds and brain health. Plus, uncover ways to boost Adiponectin levels as you age. This enlightening discussion reveals natural strategies to enhance your wellness and protect against age-related health declines.

Dr. Lora Shahine, a leading expert in reproductive health, shares valuable insights on the modern fertility crisis and its hidden causes. She highlights how everyday toxins in products affect reproductive health and discusses the shame surrounding infertility. The conversation dives into the impact of stress and lifestyle choices on fertility, the importance of male health in these discussions, and the need for meaningful community support. With actionable advice, Dr. Shahine emphasizes empowerment through education and resilience amidst fertility challenges.

Discover the transformative power of resilience in facing life's challenges. Hear personal stories of loss and rebuilding after disasters, emphasizing emotional recovery. Learn science-backed strategies for managing stress, anxiety, and PTSD, including mindfulness and breathwork. Delve into the significance of community support in tough times and find proactive ways to prepare for adversity. Explore how adopting a resilient mindset can turn struggles into opportunities for growth, fostering strength and renewal.

Dr. Olivia Audrey, a natural medicine practitioner, explores the circaseptan rhythm, a seven-day biological cycle vital for health and healing. She shares her transformative journey from holistic healing to merging ancient wisdom with modern science. The discussion covers how the body stores trauma and the profound impact of birth on health. Olivia emphasizes the connection between nature and well-being, highlighting that aligning with these cycles can unlock our true potential for healing and rejuvenation.

In this insightful discussion, high-performance psychologist Dr. Michael Gervais and brain science leader Jim Poole join survivor Darin Olien, who lost his home twice to wildfires. They explore the emotional journey of loss and the necessity of resilience. Topics include the role of community in healing, practical stress management strategies, and the importance of confronting grief to foster emotional awareness. They also highlight how understanding the mind-body connection can aid recovery and promote personal growth in the face of adversity.

Kameron Waters, a filmmaker and collaborator on the documentary exploring whether Jesus ate meat, dives into some provocative territory. The discussion tackles how Jesus might treat animals, intertwining spirituality and ethics. They dissect the origins of the Nazarene movement, challenging common interpretations of Jesus' teachings. The complexities of animal sacrifice and cultural truths are explored, encouraging critical thought on faith, ethics, and our relationships with animals. A fascinating journey into the heart of spirituality and morality awaits!

Discover how small, intentional habits can lead to major transformations in your life. Learn about the toxic substances lurking in everyday products and their impact on health and the environment. Explore the dark side of profit-driven industries that prioritize money over safety. Get inspired by fascinating encounters with experts in unusual fields, from psychic abilities to environmental activism. Uncover practical tips for a healthier lifestyle and how individual actions can combat global challenges.