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SuperLife with Darin Olien

Latest episodes

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Jan 23, 2025 • 30min

Mastering Stress, Anxiety, and PTSD in a Chaotic World

Discover the transformative power of resilience in facing life's challenges. Hear personal stories of loss and rebuilding after disasters, emphasizing emotional recovery. Learn science-backed strategies for managing stress, anxiety, and PTSD, including mindfulness and breathwork. Delve into the significance of community support in tough times and find proactive ways to prepare for adversity. Explore how adopting a resilient mindset can turn struggles into opportunities for growth, fostering strength and renewal.
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Jan 17, 2025 • 1h 23min

Dr. Olivia Audrey: Why 7 Days Can Change Your Health Forever

Dr. Olivia Audrey, a natural medicine practitioner, explores the circaseptan rhythm, a seven-day biological cycle vital for health and healing. She shares her transformative journey from holistic healing to merging ancient wisdom with modern science. The discussion covers how the body stores trauma and the profound impact of birth on health. Olivia emphasizes the connection between nature and well-being, highlighting that aligning with these cycles can unlock our true potential for healing and rejuvenation.
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Jan 15, 2025 • 1h 11min

How I Rebuilt My Life After the LA Fires—And How You Can Too

In this insightful discussion, high-performance psychologist Dr. Michael Gervais and brain science leader Jim Poole join survivor Darin Olien, who lost his home twice to wildfires. They explore the emotional journey of loss and the necessity of resilience. Topics include the role of community in healing, practical stress management strategies, and the importance of confronting grief to foster emotional awareness. They also highlight how understanding the mind-body connection can aid recovery and promote personal growth in the face of adversity.
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4 snips
Jan 10, 2025 • 1h 21min

Kameron Waters: Exposing the Evidence: Did Jesus Really Eat Meat?

Kameron Waters, a filmmaker and collaborator on the documentary exploring whether Jesus ate meat, dives into some provocative territory. The discussion tackles how Jesus might treat animals, intertwining spirituality and ethics. They dissect the origins of the Nazarene movement, challenging common interpretations of Jesus' teachings. The complexities of animal sacrifice and cultural truths are explored, encouraging critical thought on faith, ethics, and our relationships with animals. A fascinating journey into the heart of spirituality and morality awaits!
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Jan 9, 2025 • 41min

How to Thrive in a Toxic World – A Practical Guide

Discover how small, intentional habits can lead to major transformations in your life. Learn about the toxic substances lurking in everyday products and their impact on health and the environment. Explore the dark side of profit-driven industries that prioritize money over safety. Get inspired by fascinating encounters with experts in unusual fields, from psychic abilities to environmental activism. Uncover practical tips for a healthier lifestyle and how individual actions can combat global challenges.
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9 snips
Jan 3, 2025 • 1h 23min

RedFoo: How I Manifested Billboard Hits with the Law of Attraction

In this engaging conversation, RedFoo, a renowned music producer and co-founder of LMFAO, dives into the transformative power of positive thinking and the Law of Attraction. He shares how embracing opportunities and manifesting dreams led to his chart-topping success. RedFoo discusses the importance of overcoming a negativity bias in our brains and the role of healthy eating in personal growth. Listeners will enjoy his insights on resilience, identity, and the intersection of music and emotional well-being.
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Dec 26, 2024 • 34min

The Six Biggest Health Lies You Still Believe

Discover the truth behind six common misconceptions in holistic health. From the significance of circadian rhythms to the impact of social connections, it's not just about strict diets or workout regimens. Learn how aligning your lifestyle with natural rhythms can transform your energy levels and relationships. Embrace whole foods over processed options to better manage your weight and vitality. Join the conversation on building a resilient foundation for lasting wellness.
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9 snips
Dec 25, 2024 • 1h 12min

Ronsley Vaz: How AI Could Transform—or Threaten—Our World

Ronsley Vaz, founder of Amplify AI and creator of WriteFlow AI, discusses the transformative impact of artificial intelligence. He explores both the potential of AI to elevate creativity and the dangers of bias and misuse. Ronsley emphasizes the ethical responsibilities of entrepreneurs in AI development and the hidden costs associated with data and energy use. He also addresses how AI can be aligned with human and planetary well-being, encouraging listeners to think critically about the future of this powerful technology.
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Dec 19, 2024 • 26min

Adaptogens: Nature’s Answer to Modern Chaos

Feeling overwhelmed by modern life? Discover the ancient power of adaptogens—nature's secret weapon against stress! Learn how herbs like ashwagandha and rhodiola help regulate cortisol and boost immunity. Explore their fascinating folklore and the science behind their effectiveness. Uncover practical tips for integrating these vitality-boosting allies into your routine. It's all about thriving, not just surviving! Plus, a surprising link between foot health and overall well-being adds an intriguing twist.
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Dec 18, 2024 • 1h 7min

Steven Donziger: The Environmental Crisis You Can’t Afford to Ignore

What if the fuel for your car came at the cost of an entire ecosystem—and countless lives? In this episode, I’m joined by Steven Donziger, a human rights lawyer and environmental warrior. Together, we explore the devastating toll of corporate greed, from poisoned rivers to displaced indigenous communities, and what it means to witness destruction on such a staggering scale. We also uncover the shocking tactics corporations use to dodge accountability and the personal sacrifices Steven made in his relentless pursuit of justice. If you’ve ever wondered why change feels so hard, this episode will open your eyes to the real forces at play.    Steven and I talk about the power we all hold to push back against systems of harm and how small actions can create ripples of change.   This isn’t just about pointing fingers—it’s about solutions.   We Also Discuss: (00:03) Environmental Attorney Discusses Amazon Pollution (10:38) Legal Victory Against Amazon Pollution (16:44) Fossil Fuel Industry Legal Battles (25:51) Chevron Corruption and Legal Battle (30:36) Corporate Power and Environmental Justice (42:40) Challenging Corporate Power and Environmental Justice (58:56) Activism and Environmental Justice Empowerment Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank You to Our Sponsors: Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com    Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/   Find more from Steven Donziger Instagram: https://www.instagram.com/stevendonziger/ Website: https://www.freedonziger.com/ Fundraising page: https://chuffed.org/project/free-donziger

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