

Mind Your Manners
Sara Jane Ho
You can master any situation—and Sara Jane Ho will show you how. With real-world advice, soulful storytelling and Eastern healing insights, Mind Your Manners helps you navigate everything from social slip-ups to serious life shifts. New episodes every Tuesday.
Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.
Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.
Episodes
Mentioned books

Oct 14, 2025 • 28min
Night Peeing? BO? Cravings? Here’s What You’re Missing
What do night peeing, body odor, and food cravings have in common? Traditional Chinese Medicine has answers—and they might surprise you. In this episode Sara Jane shares solutions: from an acupuncture point for bladder control, to the real reason Chinese women don’t need deodorant, to herbal support for food cravings.
Plus: eczema, tech neck and mirror Feng Shui.

Oct 7, 2025 • 1h 11min
Unlocking Your Intuition—and Why You Should See a Psychic Now with MaryAnn DiMarco
What if your intuition was already speaking—you just weren’t listening? In this episode Sara Jane sits down with psychic medium MaryAnn DiMarco to talk spirit guides, energy hygiene, and how to tell the difference between fear and inner knowing. Come for the live reading and stay for the real talk on trusting your gifts and raising your spiritual frequency.

Sep 30, 2025 • 30min
Why Room-Temp is Cold, Stepmom Stigma is Real & How to Clear Chin Breakouts
Sara Jane and Kelsey discuss stepmom stigma in Chinese culture, why room temperature water is actually cold, the TCM way to support PCOS, and a quick hotel feng shui fix for figurines “watching” you sleep.

Sep 23, 2025 • 1h 8min
How a Chinese Family-Run Furniture Brand Is Taking on America
Mark Feng now helms Markor—China’s iconic home-furnishings empire often called the “Ethan Allen of China”—with a footprint that stretches across the globe. Sara Jane sits down with him to tell a story bigger than furniture: the making of modern China.

Sep 16, 2025 • 1h 2min
How to Find Flow: Music, Parenting and Spiritual Rebirth with Grammy Winner Kizzo
Grammy-winning producer Kizzo has built a life defined by sound, spirit, and soul. In this conversation Sara Jane traces his climb to the top, the lessons of parenting a young creative, what psychedelics unlock in the studio, and why music is spiritual technology.

Sep 9, 2025 • 25min
The Truth About Hot Bodies, Sticky Poop & Dating Chinese Women
In this rapid-fire bonus episode Sara Jane explains why sticky stool might signal “damp-heat,” how cupping actually works, and whether “fancy Asians” are really all that fancy.

Sep 2, 2025 • 51min
Hello I’m Dead: What to Know Before You Go
What if talking about death isn’t morbid—but loving? In this episode Sara Jane sits down with QuyenZi Pham to understand why she founded Hello I’m Dead and how reframing end-of-life planning as care—not catastrophe—can bring families peace and clarity. Together they explore why death is taboo in many Asian families and how silence and superstition leaves us unprepared.

Aug 26, 2025 • 40min
The Truth I Never Told: Abortion, Shame, and Speaking Up
When Sara Jane realizes she’s never fully told the truth about her abortion, she sits down solo—just her voice and her story and her producer Kelsey for emotional support. From the trauma of hiding her experience to the cultural pressures of being the “perfect daughter,” she opens up about what it’s taken to find peace. Plus, how Kabbalah, Chinese values, and shamanic healing helped her reclaim her worth and rewrite the narrative.

Aug 19, 2025 • 45min
Normalize It: How Sharing Your Story Changes Everything with Dr. Jessica Zucker
When Sara Jane first read Normalize It, she felt like someone had finally put words to the stories women aren’t “supposed” to tell. In this raw and revelatory episode she sits down with Dr. Jessica Zucker—psychologist, author, and founder of #IHadaMiscarriage—to explore the silent shame surrounding miscarriage, abortion, sexual trauma, motherhood, and more.
Together they unpack why storytelling is healing and how speaking the truth can turn pain into power. Sara Jane shares her own story publicly for the first time and Dr. Zucker offers wisdom on how to begin telling yours.

Aug 12, 2025 • 43min
Is Your Mouth the Key to Longevity? TCM Says Yes with Dr. Chrystle Cu
Dr. Chrystle Cu, a dentist and co-founder of CocoFloss, dives into the ancient wisdom of Traditional Chinese Medicine and its connections between oral health and overall wellness. They explore intriguing topics like the effectiveness of tongue scraping, the benefits of herbal tooth powders, and the historical significance of boar-bristle toothbrushes. Dr. Cu also discusses the dietary impacts on dental well-being and challenges common misconceptions around fluoride, making a compelling case for a holistic approach to health.