Mind Your Manners

When Sara Jane realizes she’s never fully told the truth about her abortion, she sits down solo—just her voice and her story and her producer Kelsey for emotional support. From the trauma of hiding her experience to the cultural pressures of being the “perfect daughter,” she opens up about what it’s taken to find peace. Plus, how Kabbalah, Chinese values, and shamanic healing helped her reclaim her worth and rewrite the narrative.

When Sara Jane first read Normalize It, she felt like someone had finally put words to the stories women aren’t “supposed” to tell. In this raw and revelatory episode she sits down with Dr. Jessica Zucker—psychologist, author, and founder of #IHadaMiscarriage—to explore the silent shame surrounding miscarriage, abortion, sexual trauma, motherhood, and more. Together they unpack why storytelling is healing and how speaking the truth can turn pain into power. Sara Jane shares her own story publicly for the first time and Dr. Zucker offers wisdom on how to begin telling yours.

Dr. Chrystle Cu, a dentist and co-founder of CocoFloss, dives into the ancient wisdom of Traditional Chinese Medicine and its connections between oral health and overall wellness. They explore intriguing topics like the effectiveness of tongue scraping, the benefits of herbal tooth powders, and the historical significance of boar-bristle toothbrushes. Dr. Cu also discusses the dietary impacts on dental well-being and challenges common misconceptions around fluoride, making a compelling case for a holistic approach to health.

What do tampons, cold drinks, and sparkling water all have in common? According to Traditional Chinese Medicine...they might be messing with your energy. In this episode, Sara Jane answers your most curious questions—like why Asian women still avoid tampons, what TCM thinks of fizzy drinks, and why napping after lunch isn’t lazy, it’s medicine. Plus, natural remedies for hot flashes, what Er Xian Tang actually does, and yes, even a few thoughts on her teeth. It’s candid, cultural, and full of wisdom your Spleen will thank you for.

What if good sex isn’t just about chemistry—but about communication, confidence, and etiquette? In this eye-opening episode, Sara Jane sits down with renowned sex therapist and author Dr. Laurie Mintz to talk about pleasure, shame, and how to ask for what you actually want in bed. They cover everything from closing the orgasm gap to how Confucian values shaped intimacy in Asia, and why the language we use to talk about our bodies matters more than we think.

What if your body knew the truth before your mind could catch up? In this empowering episode, Sara Jane sits down with ritual guide and modern witch Mia Magik to explore the wisdom of the body—from sacred rage to intuitive signals we’re taught to ignore. Together, they dive into the intersection of Traditional Chinese Medicine and “IntuWitchin,” decoding what tension, tears, and even tight jaws might really be trying to say. Whether you’re craving clarity, courage, or just a good cry, this conversation invites you to stop suppressing—and start listening.

From Drag Race to Monica Lewinsky to Tammy Faye to Britney Spears, Fenton Bailey has spent his career spotlighting the misfits society tried to silence. Now, the Emmy-winning executive producer of RuPaul’s Drag Race joins Sara Jane to break down what it takes to go from mocked to iconic.

Sara Jane tackles a whirlwind of listener questions that range from phlegm and periods to quirky health tips. Discover why bananas are a no-go during menstruation and the surprising effects of yogurt according to TCM. She also sheds light on cold plunges and their impact on women’s health, plus cultural dining practices during the Chinese New Year. With sharp insights on etiquette and personal growth, this conversation blends wellness wisdom with relatable storytelling and unexpected revelations.

When Sara Jane finds herself restless in her own home, she turns to architect and viral feng shui expert Cliff Tan to help decode why. From the way your bed is positioned to why your kitchen might be blocking your abundance, they break down how small spatial shifts can change your sleep, relationships, and mindset. Plus, Cliff busts the biggest myths about feng shui—and shares simple tips you can try today, no renovation required.

What if the key to success isn’t pretending to be someone else—but finally showing up as you? Sara Jane sits down with Hollywood’s #1 acting and transformation coach, Bernard Hiller, whose clients include Oscar winners and A-list stars. But this conversation goes far beyond the stage. Bernard’s method is about emotional truth, personal transformation, and how to stop performing the wrong life—and start living the right one.