Mind Your Manners Is Your Mouth the Key to Longevity? TCM Says Yes with Dr. Chrystle Cu
Aug 12, 2025
Dr. Chrystle Cu, a dentist and co-founder of CocoFloss, dives into the ancient wisdom of Traditional Chinese Medicine and its connections between oral health and overall wellness. They explore intriguing topics like the effectiveness of tongue scraping, the benefits of herbal tooth powders, and the historical significance of boar-bristle toothbrushes. Dr. Cu also discusses the dietary impacts on dental well-being and challenges common misconceptions around fluoride, making a compelling case for a holistic approach to health.
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Mouth Mirrors Whole-Body Health
- Traditional Chinese Medicine treats the mouth as an indicator of whole-body health and longevity.
- Dr. Chrystle Cu and Sara Jane highlight that oral rituals link to digestion, inflammation, and lifespan.
How Chrystle Chose Dentistry
- Chrystle Cu grew up around dentistry and originally studied chemistry before choosing dentistry in college.
- Her early volunteer work teaching kids about oral health sparked her decision to become a dentist.
Teeth Constantly Remineralize
- Teeth undergo constant demineralization and remineralization driven by eating and saliva buffering.
- Saliva is a natural remineralizing agent that helps teeth recover minerals after acid exposure.
