
Is Your Mouth the Key to Longevity? TCM Says Yes with Dr. Chrystle Cu
Mind Your Manners
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Toothbrushes and Toothpaste: Essential Choices
This chapter explores the intricacies of selecting the right toothbrush and toothpaste, highlighting the importance of soft bristles and proper brushing techniques. It delves into the historical context of toothpaste, particularly in China, and presents a comprehensive discussion on fluoride, addressing common misconceptions and controversial views. Personal anecdotes from a seasoned dental hygienist complement the conversation, emphasizing the significance of informed choices in maintaining oral health.
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