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Stompcast

Latest episodes

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Nov 20, 2023 • 23min

Pt 1: Why Ellie Goldstein Made History with Her Vogue Cover

Ellie Goldstein is the first model with Down’s Syndrome to appear in British Vogue, and this week (joined by mum, Yvonne) she joins Dr Alex to share how she’s beaten every barrier that’s been put in front of her. In part 1, Ellie shares what it felt like to be a British Ambassador for Barbie, the reaction to her Gucci Beauty campaign and we get a fun insight into her relationship with Yvonne.Follow @elliejg16_zebedeemodel and the podcast on Instagram @thestompcast. Hosted on Acast. See acast.com/privacy for more information.
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Nov 20, 2023 • 17min

Pt 2: Never Write Someone Off: Ellie Goldstein on Down’s Syndrome

In part 2, Ellie Goldstein’s mum reveals the shocking statements made by doctors after Ellie was born and how Ellie has defied all expectations.Ellie discusses why she wrote her book ‘Against All Odds’ and Yvonne tells Dr Alex how she coped with her world being turned upside down and her advice to parents with children with a disability.Follow @elliejg16_zebedeemodel and the podcast on Instagram @thestompcast. Hosted on Acast. See acast.com/privacy for more information.
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Nov 20, 2023 • 14min

Pt 3: Learn How To Overcome Rejection with Ellie Goldstein’s Mindset

In part 3, Ellie Goldstein flexes her incredible memory as she tells Dr Alex George about her first ever modelling job.Yvonne shares her reaction to seeing Ellie on set for the first time and Ellie discusses how she handles rejection in a tough industry and what it feels like to be a role model. Follow @elliejg16_zebedeemodel and the podcast on Instagram @thestompcast. Hosted on Acast. See acast.com/privacy for more information.
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Nov 13, 2023 • 32min

Pt 1: Life changing confidence hacks with Dr Zoe

Author, NHS GP and lifestyle medic, Dr Zoe joins Dr Alex in Crystal Palace park.Zoe shares how she uses exercise as medicine, some questionable facts about the Crystal Palace dinosaurs and her current struggles with back pain as the pair discuss how injuries affect us mentally.Follow @drzoewilliams and the podcast on Instagram @thestompcast Hosted on Acast. See acast.com/privacy for more information.
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Nov 13, 2023 • 28min

Pt 2: Dr Zoe on her ‘JFDI’ mindset

In part 2, Dr Zoe shares how she took a risk by pausing her medical training to become Amazon on Sky 1’s Gladiators.Zoe reveals how she fell into her TV career, what the gruelling audition process for Gladiators was like and the pair share their thoughts on the law of attraction. Plus, Dr Zoe exclusively reveals her family's plans to live abroad in search of a better quality of life with more time together, fresh food and sunshine! Pick up Dr Zoe’s Book You Grow Girl!: The Complete No Worries Guide to Growing Up and follow @drzoewilliams and the podcast on Instagram @thestompcast. Hosted on Acast. See acast.com/privacy for more information.
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Nov 13, 2023 • 16min

Pt 3: Why does Dr Zoe want to move away from the UK?

In part 3, Dr Zoe tells Alex about her plans to live as a digital nomad and embrace more time with her family. Zoe and Alex discuss Zoe’s book You Grow Girl!: The Complete No Worries Guide to Growing Up, the importance of sharing personal accounts as well as reliable information and we finally get to the bottom of how old the Crystal Palace dinosaurs are. Follow @drzoewilliams and the podcast on Instagram @thestompcast. Hosted on Acast. See acast.com/privacy for more information.
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Nov 8, 2023 • 17min

Pt 3: Learning to Find Joy Through Tough Times with Sophie Butler

In part 3, Sophie Butler tells Dr Alex George her ultimate life lessons after her accident left her paralysed.Sophie and Alex discuss why she’s moved away from educating her followers, the importance of humour even in the most difficult situations and their shared love of Taylor Swift. Follow @sophjbutler and the podcast on Instagram @thestompcast. Hosted on Acast. See acast.com/privacy for more information.
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Nov 7, 2023 • 19min

Pt 2: How to Talk to Someone About Disability with Sophie Butler

In part 2, Sophie Butler shares her thoughts on the controversial disability awareness campaign #AskDontAssume. Sophie explains the misogyny disabled women experience, why it’s important to understand there is no universal experience and what are the right questions able-bodied people should be asking. Follow @sophjbutler and the podcast on Instagram @thestompcast. Hosted on Acast. See acast.com/privacy for more information.
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Nov 6, 2023 • 23min

Pt 1: From Setback to Strength: Sophie Butler on Life After Paralysis

Disability, fashion and wellbeing influencer, Sophie Butler, joins Dr Alex George for a stomp around Greenwich Park. Sophie explains how nature can often be difficult to enjoy as a wheelchair user, how she looked after her mental health after her accident and how she avoids comparison on social media. Follow @sophjbutler and the podcast on Instagram @thestompcast. Hosted on Acast. See acast.com/privacy for more information.
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Nov 1, 2023 • 16min

Pt 3: Winning Olympic Gold, is it worth it? with Chris Boardman

Chris Boardman shares his surprising feelings after bringing home Team GB’s first Olympic gold medal in cycling in 72 years.Chris shares why his medals aren’t pride of place in his home, the importance of the Tour de France over the Olympics for cyclists and how a chippy was where his success really sunk in. Follow @chris_boardmanbikes, @activetravelengland and the podcast on Instagram @thestompcast Hosted on Acast. See acast.com/privacy for more information.

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