The Healthy Skin Show

Not all moisturizers are created equal—especially when you’re dealing with sensitive skin, or even skin rashes. That’s why black cumin seed oil has become one of my favorite skincare ingredients. Rich in thymoquinone, it offers powerful antioxidant and anti-inflammatory benefits that help calm irritated skin and support a healthy skin barrier.In this episode, we’ll explore the science behind black seed oil for skin, why it’s great for rashes (when used correctly), and how to use it safely.⭐️Mentioned in This Episode:- Find Black Seed Oil in DermaQuell Skincare- Daily Butter – bit.ly/dermaquelldailybutter-pod- Nourish Butter – bit.ly/dermaquellnourishbutter-pod- Z+ Rebuilder – bit.ly/dermaquellz-rebuilder-pod- Try a Quell Sample Kit first – bit.ly/dermaquellsamplekit-pod - See all the references 👉 http://www.skinterrupt.com/335 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Non-alcoholic fatty liver disease (NAFLD)—also known as metabolic dysfunction-associated liver disease—is now the most common form of liver disease. And yes, it’s linked to skin issues like psoriasis, metabolic syndrome, and inflammation.The good news? In its early stages, fatty liver is reversible.In this episode, Dr. Ilana Gurevich, a board-certified naturopathic gastroenterologist, breaks down fatty liver symptoms, diagnosis, the latest NAFLD treatment options, and how to support a fatty liver with diet.If you’re dealing with elevated liver enzymes, high blood sugar, or skin flares, this conversation is for you!⭐️Mentioned in This Episode:- Find Dr. Gurevich online - http://OpenWellnessPDX.com- See all the references 👉 http://www.skinterrupt.com/334 - Discover how to optimize your Liver Detox 👉bit.ly/liverdetox-pod - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Can scalp psoriasis really improve with an integrative approach? In this episode, I share a real case study of a client who’s lived with scalp and guttate psoriasis for nearly 30 years.We’ll explore the deeper body connections behind psoriasis, why diet alone often isn’t enough, and what made the biggest difference in her healing journey—especially when she was struggling with more than just skin symptoms.If you’re feeling stuck, this episode will show you what’s truly possible.⭐️Mentioned in This Episode:- Apply to work with my virtual clinic HERE - http://bit.ly/workwithme-pod- Dive into the 2-hour Masterclass to Rebalance Psoriasis 👉bit.ly/psoriasisdeepdivemc-pod - See all the references 👉 http://www.skinterrupt.com/333 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Struggling with bloating, gas, or stubborn skin issues like rosacea or psoriasis? SIBO (Small Intestine Bacterial Overgrowth) might be the missing link.In this episode, Dr. Allison Siebecker—SIBO expert and award-winning educator—joins me to explore common and surprising SIBO symptoms, testing options, and treatment approaches. We also dive into how SIBO can affect nutrient absorption, mood, and skin health.If you’ve got questions about SIBO, this episode has answers.⭐️Mentioned in This Episode:- Find Dr. Siebecker online - http://www.siboinfo.com- SIBO Recovery Roadmap® Course - https://bit.ly/4bFXiJ8 - For practitioners: The SIBO Pro Mini Course (SAVE $220) - https://bit.ly/48nm2mB - For practitioners: Check Your Blindspots and Become A Better SIBO Practitioner book - https://bit.ly/3I2U8kS - See all the references 👉 http://www.skinterrupt.com/332 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Did you know that depending on your skin color, eczema can look different — and possibly lead to misdiagnosis?In this episode, Dr. Shawn Kwatra, Director of the Johns Hopkins Itch Center, returns to explain how eczema symptoms vary across different skin tones. We cover why redness isn’t a reliable sign of inflammation in darker skin, how eczema may mimic psoriasis in people of color, and new research on itch severity and diagnosis.If you’ve ever felt dismissed or misdiagnosed because of how your skin rash presents, this is a must-listen.⭐️Mentioned in This Episode:- Find Dr. Shawn Kwatra online - https://www.kwatralab.org/ - Dive into the Stop My Eczema Masterclass 👉bit.ly/stopymyeczemamc-pod- See all the references 👉 http://www.skinterrupt.com/331 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offSponsor (if different than Quell): NONEReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Dairy allergy is more complex than you might think. While most people focus on lactose intolerance, true dairy allergies involve immune reactions to one or more of the 25 proteins in milk — and not all reactions are anaphylactic.In this episode, board-certified allergist Dr. Stacy Silvers returns to unpack the difference between lactose intolerance, IgE dairy allergy, and non-IgE immune responses that affect the gut. If dairy triggers symptoms for you, this episode will help you understand why — and what to do next.⭐️Mentioned in This Episode:- Find Dr. Silvers online - https://www.aspireallergy.com/doctors/stacy - See all the references 👉 http://www.skinterrupt.com/330 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Struggling with red inflamed eyelids, crusty lashes in the morning, or ocular rosacea? You might be dealing with a parasitic Demodex mite overgrowth.These naturally occurring skin mites can trigger blepharitis symptoms when they multiply, leading to eye irritation and discomfort.Optometrist Dr. Carly Rose returns to share expert tips on identifying and treating Demodex-related eye issues. If your eyes feel irritated or inflamed, this episode is for you!⭐️Mentioned in This Episode:- Find Dr. Rose online - https://www.eyecareonthesquare.com/ - See all the references 👉 http://www.skinterrupt.com/329 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Curious what it takes to heal severe eczema? In this case study, I’m sharing my client’s two-year journey to stop severe eczema on her feet and body (that didn’t involve her cutting out lots of food).It wasn’t a quick fix — we tackled it in stages so she could keep living her life and working. If you feel like there are no answers for your eczema, this story is proof that healing is possible with persistence and the right approach.Let’s dive into her inspiring journey!⭐️Mentioned in This Episode:- Work with my virtual clinic - http://bit.ly/workwithme-pod - Get help to stop your eczema 👉bit.ly/stopymyeczemamc-pod - See all the references 👉 http://www.skinterrupt.com/328 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉bit.ly/srrdiy-pod- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Signs of a true food allergy aren’t always easy to spot—and with 1 in 13 kids (and many adults) affected, knowing what to look for is critical (especially since the risk of anaphylaxis is real).In this episode, Dr. Ruchi Gupta shares how food allergies develop, key symptoms to watch for, and whether they can be prevented. As both a top researcher and a parent of a child with life-threatening allergies, her insights are both expert and personal.If you’ve ever wondered what causes food allergies or how to recognize them early—this is a must-listen!⭐️Mentioned in This Episode:- Find Dr. Gupta online - https://bit.ly/3HFVO3X-  Get Dr. Gupta’s book, Food Without Fear - https://amzn.to/3O1W0xO  - See all the references 👉 http://www.skinterrupt.com/327 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

While bleach baths for eczema are often recommended by dermatologists, new research questions whether they actually stop staph overgrowth. Aside from the concern of exposing your skin to bleach — bleach baths can dry out your skin and worsen itching.In this episode, I dive into the science behind why bleach baths fall short (as presented by Dr. Peter Lio at the 2023 Eczema Expo) and why I recommend mineral baths instead for soothing rashes, eczema, and itchy skin.⭐️Mentioned in This Episode:- Get the Soothing Skin Soak + MSM from DermaQuell to use 3-4x per week! https://bit.ly/47FsV2l   - Learn how to stop your eczema 👉 bit.ly/stopymyeczemamc-pod - See all the references 👉 http://www.skinterrupt.com/326 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉bit.ly/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/