The Healthy Skin Show

Confused about the difference between food allergy testing and food sensitivity testing? You’re not alone! Many believe food allergies are all-or-nothing, but reactivity can exist on a spectrum—especially for IgE-mediated responses that can change over time.In this episode, Dr. David Fitzhugh, an allergist/immunologist specializing in food immunotherapy, breaks down the pros and cons of common tests (like skin prick and blood tests), why false positives happen, and the risks of unnecessary food eliminations—especially with chronic skin issues like eczema.⭐️Mentioned in This Episode:- Find Dr. Fitzhugh online - https://www.allergypartners.com/chapel-hill-nc/ - See all the references 👉 http://www.skinterrupt.com/339 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Hidradenitis suppurativa (HS) can be painful, confusing, and tough to manage—especially as the disease progresses and increasingly more damage is done to your skin (and underlying tissue). This can lead to a severe drop in quality of life!In this episode, Dr. Steven Daveluy joins me to discuss what causes HS pain, the role of immune dysfunction and inflammation, plus treatment options—including home remedies and conventional care. Dr. Daveluy is a leading HS expert and serves on the board of the Hidradenitis Suppurativa Foundation.⭐️Mentioned in This Episode:- Find Dr. Daveluy on Instagram - https://www.instagram.com/doctor_beard_md/- Find Dr. Daveluy on X - https://x.com/stevedaveluy - See all the references 👉 http://www.skinterrupt.com/338 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Struggling with chronic urticaria hives WITHOUT any clear answers? Whether you’re dealing with chronic spontaneous urticaria, dermatographia, or angioedema, it’s incredibly frustrating to be told there’s no explanation — and to rely on endless antihistamines and biologics with limited results.In this episode, I break down new research on the gut-chronic urticaria connection and share overlooked chronic urticaria reasons I’ve uncovered while helping clients worldwide uncover what causes urticaria when standard allergy tests come back clear.If you’re tired of being dismissed and want real answers, don’t miss this! Plus, grab my free Skin Rash Root Cause Finder—a proven tool to help uncover the root of your hives and histamine-driven symptoms.⭐️Mentioned in This Episode:- Discover your urticaria root causes with my checklist 👉 bit.ly/rootcauseguide-pod- Learn to balance your body’s histamine response 👉bit.ly/hist-intol-MC - See all the references 👉 http://www.skinterrupt.com/337 - Join in the conversation with Jennifer at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Did you know that 30% of people with psoriasis develop psoriatic arthritis? Unlike rheumatoid arthritis, there’s no definitive blood test—making diagnosis tricky and often delayed.Early psoriatic arthritis symptoms include worsening joint pain, swelling, and inflammation. Triggers can range from diet and medication to microbiome imbalances in the gut and even the mouth.Joining me is Dr. Jenny Bennett, ND, LAc, founder of Aria Integrative Medicine, who specializes in autoimmune conditions like psoriatic arthritis, Hashimoto’s, and lupus. We’re breaking down early signs, common triggers, and why timely treatment matters.⭐️Mentioned in This Episode:- Find Dr. Bennett online - https://www.ariaintegrative.com/- See all the references 👉 http://www.skinterrupt.com/336 - Dive into the 2-hour Masterclass to rebalance Psoriasis 👉bit.ly/psoriasisdeepdivemc-pod- Join in the conversation with Jennifer at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Not all moisturizers are created equal—especially when you’re dealing with sensitive skin, or even skin rashes. That’s why black cumin seed oil has become one of my favorite skincare ingredients. Rich in thymoquinone, it offers powerful antioxidant and anti-inflammatory benefits that help calm irritated skin and support a healthy skin barrier.In this episode, we’ll explore the science behind black seed oil for skin, why it’s great for rashes (when used correctly), and how to use it safely.⭐️Mentioned in This Episode:- Find Black Seed Oil in DermaQuell Skincare- Daily Butter – bit.ly/dermaquelldailybutter-pod- Nourish Butter – bit.ly/dermaquellnourishbutter-pod- Z+ Rebuilder – bit.ly/dermaquellz-rebuilder-pod- Try a Quell Sample Kit first – bit.ly/dermaquellsamplekit-pod - See all the references 👉 http://www.skinterrupt.com/335 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Non-alcoholic fatty liver disease (NAFLD)—also known as metabolic dysfunction-associated liver disease—is now the most common form of liver disease. And yes, it’s linked to skin issues like psoriasis, metabolic syndrome, and inflammation.The good news? In its early stages, fatty liver is reversible.In this episode, Dr. Ilana Gurevich, a board-certified naturopathic gastroenterologist, breaks down fatty liver symptoms, diagnosis, the latest NAFLD treatment options, and how to support a fatty liver with diet.If you’re dealing with elevated liver enzymes, high blood sugar, or skin flares, this conversation is for you!⭐️Mentioned in This Episode:- Find Dr. Gurevich online - http://OpenWellnessPDX.com- See all the references 👉 http://www.skinterrupt.com/334 - Discover how to optimize your Liver Detox 👉bit.ly/liverdetox-pod - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Can scalp psoriasis really improve with an integrative approach? In this episode, I share a real case study of a client who’s lived with scalp and guttate psoriasis for nearly 30 years.We’ll explore the deeper body connections behind psoriasis, why diet alone often isn’t enough, and what made the biggest difference in her healing journey—especially when she was struggling with more than just skin symptoms.If you’re feeling stuck, this episode will show you what’s truly possible.⭐️Mentioned in This Episode:- Apply to work with my virtual clinic HERE - http://bit.ly/workwithme-pod- Dive into the 2-hour Masterclass to Rebalance Psoriasis 👉bit.ly/psoriasisdeepdivemc-pod - See all the references 👉 http://www.skinterrupt.com/333 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Struggling with bloating, gas, or stubborn skin issues like rosacea or psoriasis? SIBO (Small Intestine Bacterial Overgrowth) might be the missing link.In this episode, Dr. Allison Siebecker—SIBO expert and award-winning educator—joins me to explore common and surprising SIBO symptoms, testing options, and treatment approaches. We also dive into how SIBO can affect nutrient absorption, mood, and skin health.If you’ve got questions about SIBO, this episode has answers.⭐️Mentioned in This Episode:- Find Dr. Siebecker online - http://www.siboinfo.com- SIBO Recovery Roadmap® Course - https://bit.ly/4bFXiJ8 - For practitioners: The SIBO Pro Mini Course (SAVE $220) - https://bit.ly/48nm2mB - For practitioners: Check Your Blindspots and Become A Better SIBO Practitioner book - https://bit.ly/3I2U8kS - See all the references 👉 http://www.skinterrupt.com/332 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Did you know that depending on your skin color, eczema can look different — and possibly lead to misdiagnosis?In this episode, Dr. Shawn Kwatra, Director of the Johns Hopkins Itch Center, returns to explain how eczema symptoms vary across different skin tones. We cover why redness isn’t a reliable sign of inflammation in darker skin, how eczema may mimic psoriasis in people of color, and new research on itch severity and diagnosis.If you’ve ever felt dismissed or misdiagnosed because of how your skin rash presents, this is a must-listen.⭐️Mentioned in This Episode:- Find Dr. Shawn Kwatra online - https://www.kwatralab.org/ - Dive into the Stop My Eczema Masterclass 👉bit.ly/stopymyeczemamc-pod- See all the references 👉 http://www.skinterrupt.com/331 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offSponsor (if different than Quell): NONEReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Dairy allergy is more complex than you might think. While most people focus on lactose intolerance, true dairy allergies involve immune reactions to one or more of the 25 proteins in milk — and not all reactions are anaphylactic.In this episode, board-certified allergist Dr. Stacy Silvers returns to unpack the difference between lactose intolerance, IgE dairy allergy, and non-IgE immune responses that affect the gut. If dairy triggers symptoms for you, this episode will help you understand why — and what to do next.⭐️Mentioned in This Episode:- Find Dr. Silvers online - https://www.aspireallergy.com/doctors/stacy - See all the references 👉 http://www.skinterrupt.com/330 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/