346: How to Use Zinc for Eczema + Other Itchy, Painful Rashes

Topical zinc might be the missing piece in your skin rash toolkit—especially if you're dealing with eczema, psoriasis, or chronic skin rashes. Many people are deficient in zinc, and oral supplements often aren’t enough.

In this episode, I’ll break down why topical zinc can be so helpful, how to choose the right form, and what to avoid when using it.

⭐️Mentioned in This Episode:

- Download my Skin Rash Root Cause Checklist 👉 bit.ly/rootcauseguide-pod

- Try my favorite zinc cream (Z+ Rebuilder) in our sample kit  👉bit.ly/dermaquellsamplekit-pod

- Why Is Zinc So Important For Your Skin? - https://www.skinterrupt.com/169

- Why Use Zinc Cream For Skin Rashes - https://www.skinterrupt.com/172 

- Join in the conversation with Jennifer at http://instagram.com/jenniferfugo 

- Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod 

- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 

- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)

🎙 This episode is brought to you by:

Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?

My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.

Schedule an assessment call at https://skinrepaircall.com/