
Raising Good Humans
As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.
I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!
In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!
Please join me every Friday for new episodes of Raising Good Humans.
Latest episodes

May 13, 2022 • 49min
S2 Ep 58: The Power of Melancholy with NYTimes Bestselling Author Susan Cain
Susan Cain, a New York Times bestselling author known for her exploration of introversion and the richness of melancholy, discusses the beauty of bittersweet emotions. She emphasizes the importance of accepting a full range of feelings in parenting, especially in children. The conversation touches on the surge of anxiety in teens post-pandemic and offers practical tools for emotional resilience. Cain also shares personal stories on how embracing sadness can deepen relationships, foster creativity, and cultivate gratitude in life.

May 6, 2022 • 43min
S2 Ep 57: Raising Anti-Racist Children: Values & Practice with Britt Hawthorne
You're gonna love this one - This is a very real conversation. Join me and Britt Hawthorne once again as we dive into values and real strategies for raising anti-racist children, including the positive changes we can make in our environments, the value of libraries, and more. Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Wealthfront: wealthfront.com/Humans My Feels: EmotionalIntelligenceForKids.com code HUMANS Talkspace www.talkspace.com/humans Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 2, 2022 • 18min
BONUS: S2 Ep 56: The Case for Summer Camp w/ Galileo CMO Annie Appel
Join me in conversation with Galileo CMO Annie Appel. We explore whether camp can really encourage reflectiveness and a problem-solving mindset in children, and Galileo's awesome program which allows kids of any socioeconomic background to attend. At Camp Galileo, kids enjoy limitless creativity, innovation, and fun. Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp. This is a sponsored bonus episode from Galileo. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 29, 2022 • 54min
S2 Ep 55: Having Tough Conversations About Race and Gender with Kids (And with Yourself) w/ Britt Hawthorne
Join me in conversation with Britt Hawthorne - I get pretty real here and admit to some of my struggles as a cisgender White parent learning how to talk about gender and race without centering. Britt Hawthorne is an antiracist educator and author of the upcoming book, Raising Antiracist Children Practical Parenting Guide out June 2022. Helix Sleep: Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at www.HelixSleepcom/humans My Feels: EmotionalIntelligenceForKids.com code HUMANS Pair Eyewear: www.paireyewear.com/HUMANS for 15% off your first purchase Splendid Spoon: go to www.SplendidSpoon.com/HUMANS for$50 off your first box Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 22, 2022 • 49min
S2 Ep 54: The Pre-K Debate and How To Interpret Studies
Join Professor Anna Johnson as she discusses the debate over sending kids to pre-k, challenges in interpreting research data, and trends observed in college freshmen. Exploring the importance of continuous scientific inquiry and understanding statistical significance, this episode offers insights on parenting, pre-k education, and supporting young parents.

Apr 20, 2022 • 31min
S2 Ep 53: A Mindfulness Meditation for Easier Interactions with Your Kids
I love bonus episodes that allow us a little flexibility. Let's take a moment to reset mid-week. Use this rule-free meditation to center yourself after a tough moment, and find peace in the midst of chaos. Sponsored by Outer liveouter.com/HUMANS My Feels: EmotionalIntelligenceForKids.com code HUMANSWealthfront: wealthfront.com/Humans Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 15, 2022 • 56min
S2 Ep 52: Pulitzer Prize Winning Author Andrea Elliot talks about Invisible Child: Poverty, Survival & Hope in an American City
This week's episode is unique - I was so moved by this incredible book, Invisible Child: Poverty, Survival & Hope in an American City, that I invited author Andrea Elliott on to recount her experience of how a New York Times piece evolved into this astonishing book about poverty, code-switching, and the rejection of institutional comforts. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 8, 2022 • 58min
S2 Ep 51: What’s the Deal with “Gentle Parenting”? with Dr. Tina Payne Bryson
Join Dr. Tina Payne Bryson and Dr. Aliza Pressman in a discussion about making sense of the disconnect between “gentle parenting” and “limit setting” and how things get lost in translation. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 1, 2022 • 49min
S2 Ep 50: When One Child Has Autism, What Happens with the Typically Developing Sibling? A Conversation with Shazi Visram
Supporting typically developing kids in the context of having a special needs sibling. www.Moonjuice.com with code HUMANS for 20% off your order. www.Helixsleep.com/humans for up to $200 off all mattress orders and 2 free pillows. www.Wanderingbear.com with code HUMANS for 20% off your order. www.Papayareusables.com with code HUMANS for 20% off your first order. Show Notes: http://healthybaby.com/ Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 25, 2022 • 1h 2min
S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro
Dr. Aliza sits down with Dr. Shauna Shapiro to discuss mindfulness tactics and using self-compassion to better connect with your children. www.Kiwico.com with code HUMANS for 30% off your first month plus free shipping on any crate line. www.Papayareusables.com with code HUMANS for 20% off your first order. www.Fahertybrand.com with code 'humans' for 20% off all of your new spring staples. And get $7 off Lumineux products on www.Amazon.com Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.