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Three Rules

Latest episodes

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Jul 4, 2018 • 1h 9min

Lavendaire on Decluttering Your Way to Clarity

Aileen Xu (also known as Lavendaire) is a YouTuber, Lifestyle Blogger & Artist. This week we discuss... Minimalism & how it might apply to your life. Building a brand & business outside of YouTube. And how to organize your weeks to be more productive. If you’ve been enjoying the podcast leave a review on iTunes or share your favorite episode with a friend. Get notified about my new course: mattdavella.com/newsletter
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Jun 27, 2018 • 1h 28min

A Guide to Getting Unstuck

Nate Green is a fitness expert & author that advocates a simple approach to well-being. On this episode we cover... Breakdown what it takes to make lasting changes in your life. How a degree isn’t necessary if you have experience & connections. Pareto’s 80/20 principle & why focusing on the tiny hacks and tweaks will stop you from starting. The Nuclear Mode. A very creative strategy he uses to restrict the time spent on his phone. Subscribe to my newsletter and find out about my new course here... mattdavella.com/newsletter
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Jun 20, 2018 • 1h 19min

Thinking on Your Feet

Blake Wexler is a comedian & writer. His latest album with Todd Glass called “12 Years of Voicemails from Todd Glass to Blake Wexler” peaked at #1 on iTunes. I'll let you guess what the album is about. On this episode we cover... Self-distribution vs working with producers & production companies. How he got started as a comedian & improved his craft. One of his earliest & most memorable experiences bombing on stage. How to face rejection & doubt. Go to groundupshow.com for more. Thanks for listening!
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Jun 13, 2018 • 1h 10min

Turn Down the Noise

Terrence Cunningham is a singer, musician & author. He recently appeared on NBC's The Voice where his first audition astounded the judges. We talk about how to turn down the noise, creating a life-long career as an artist & how to be a fearless creator. New podcast every Wednesday! YouTube:  https://goo.gl/nzS5ri Podcast:  http://groundupshow.com Instagram:  http://instagram.com/mattdavella/ Twitter:  http://twitter.com/mattdavella/ Thanks for listening!
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Jun 6, 2018 • 1h 24min

Amber Rae on The Myth of Success

Amber Rae is an author, blogger & coach. On this episode of The Ground Up Show we discuss everything that's wrong with our view of success, what stops people from starting & how to finish your next project. New podcast every Wednesday! YouTube:  https://goo.gl/nzS5ri Podcast:  http://groundupshow.com Instagram:  http://instagram.com/mattdavella/ Twitter:  http://twitter.com/mattdavella/ Thanks for listening!
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May 30, 2018 • 2h 6min

Colin & Samir on The Process

Colin & Samir are filmmakers & content creators that have a YouTube channel called Colin & Samir. On this episode we talk about how to deal with pressure, maintaining ownership & productivity vs business. Enjoy! New podcast every Wednesday! YouTube:  https://goo.gl/nzS5ri Podcast:  http://groundupshow.com Instagram:  http://instagram.com/mattdavella/ Twitter:  http://twitter.com/mattdavella/ Thanks for listening!
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May 28, 2018 • 1h 2min

Ask Me Anything #4

I'm answering your questions about minimalism, productivity, comparing yourself to others, knowing when to take the leap & lots more. This is the 4th AMA. Enjoy! New podcast every Wednesday! (And now sometimes Monday). Subscribe:  https://goo.gl/nzS5ri Podcast:  http://groundupshow.com Instagram:  http://instagram.com/mattdavella/ Twitter:  http://twitter.com/mattdavella/ Thanks for listening!
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May 23, 2018 • 1h 23min

Searching for Meaning with Tyler Babin

Tyler Babin is a photographer & video creator for Gary Vee. On this episode we talk about how to simplify your content strategy, how he turned an Uber ride into his dream job, life & death experiences, magic tricks & a lot more. New podcast every Wednesday! Subscribe:  https://goo.gl/nzS5ri Podcast:  http://groundupshow.com Instagram:  http://instagram.com/mattdavella/ Twitter:  http://twitter.com/mattdavella/ Thanks for listening!
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May 16, 2018 • 1h 20min

On Taking Action

Adam Sjoberg is a documentary & commercial filmmaker that’s traveled to over 60 countries working on both independent & full scale productions. His first doc Shake the Dust, executive produced by NAS, chronicles the influence of breakdancing and its ties to the slums & ghettos around the world. We talk about breaking free from The Matrix and defining your own path, he gives some of the most practical & actionable advice I’ve heard from aspiring storytellers, and we discuss the importance of learning the business side of your creative path. Find Adam here: looseluggagemedia.com   New episodes every Wednesday. groundupshow.com
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May 9, 2018 • 1h 19min

Editing and the Art of Storytelling

Joe Beshenkovsky is the Emmy award-winning editor behind This American Life. His film’s include Objectified, Cobain: Montage of Heck & Judd Apatow’s The Zen Diaries of Garry Shandling. On this episode we go deep into what it takes to tell a great story. Every creative can get something out of this, but if you’re a filmmaker you need to stick around for the entire episode. There are at least a dozen gems that will improve your storytelling abilities from... Why it’s important to have subjects that speak from authority, trimming out the fat, never repeating yourself, organizing your projects & keeping an audience guessing but not confused. More from Joe: shablabs.com New podcast every Wednesday. groundupshow.com

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