

Reset with Liz Tran
Liz Tran
Reset with Liz Tran is your support system for shifting your life as you go after a big goal. Liz is an executive coach for startup founders, and her passion is to help others reach their greatest potential. Incorporating lessons from Buddhism, mindfulness, and the spiritual world, she shares professional coaching advice to help you live an authentic, connected, and meaningful life.
Episodes
Mentioned books

Oct 15, 2020 • 26min
Why Do Good Things Happen to Bad People?
The Buddhist belief in Karma states that all good action bears good fruit, and all negative action produces negative fruit, but what do we make of our current world where toxic people like Trump can still succeed? Why do good things happen to bad people? Why do bad people like Derek Chauvin get away with terrible behavior unpunished? In this episode, we try to make sense of it all by tethering to a beautiful quote by Dr. Martin Luther King, Jr - "The arc of the moral universe is long, but it bends toward justice."

Oct 2, 2020 • 31min
How to Survive Emotionally Dark Times
2020 has made it easy to feel hopeless, anxious, fearful and self-critical. In this episode, we talk about strategies for pulling yourself out of Rock Bottom, and why challenges mean that joy is right around the corner.

Sep 24, 2020 • 30min
Thinking about a Career Pivot?
If you've been daydreaming about changing your career, then this episode is for you! As someone with her own share of career pivots, and who has coached many people through them, Liz offers her advice and some coaching exercises for anyone who feels unsatisfied with their career, but isn't sure what to do next.

Sep 16, 2020 • 28min
What I learned from the 1st year of starting a company
Reset launched in 2019, and it's been a wild year full of beautiful highs + depressing lows. In this episode, Liz shares all the mistakes she made and what she learned. If you're thinking of starting a company or in the midst of it, tune in!

Sep 9, 2020 • 28min
Dreaming Again After Disappointment
Disappointment can feel crushing, but there's a path to hopefulness. The speaker reflects on personal setbacks with job searches and new endeavors. Self-care is vital for recharging after exhausting experiences. Embracing failure is crucial; stories of famous figures highlight resilience as a key to success. The journey of Airbnb founders reveals creativity as a powerful tool against adversity. Finally, the importance of savoring life's moments over merely chasing achievements is thoughtfully explored.

Sep 1, 2020 • 26min
Manifest with Ease, by Learning to Receive
How often have you chased down a relationship, a job, or a goal, only to feel exhausted and no closer to getting what you want? The problem with our culture is that it doesn't value RECEIVING. We are taught to use only determination and hard work to get what we want. In this episode, Liz shares how to let your goals find their way to you by learning to receive. Show Notes:This episode was inspired by and includes information from The Power of Receiving by Amanda Owen

Aug 23, 2020 • 26min
Are You Changing With the World?
The theme of 2020 is CHANGE. This year opens a window where we can reinvent ourselves to fit our highest good. So, why are we so afraid of change even when we know that we need it? Why does it feel so unsettling and so hard? Here's how to use the remaining 4 months of 2020 to invite in all the changes you have been putting off.

Aug 19, 2020 • 25min
Freedom from Self-Criticism
Discover how to silence your inner critic and embrace self-acceptance. Explore the journey towards self-love with inspiring personal stories and Buddhist wisdom. The discussion highlights the importance of authenticity and shining as your true self. Plus, insights from a TED talk that champions individuality and self-appreciation for early-stage founders will leave you motivated. Get ready to let go of self-hatred and step into a richer, brighter life!

Aug 12, 2020 • 30min
Letting Go of the Need to Control
Explore the profound tension between control and acceptance. Discover how the desire to manipulate our surroundings often leads to unhappiness and that true peace comes from letting go. The host shares personal stories of transformation, influenced by emotional upheavals and spiritual insights. Emphasizing self-awareness, the podcast encourages living in the moment, nourishing oneself, and embracing natural rhythms for a happier life. Learn how to navigate life's unpredictability with grace and resilience.

Aug 3, 2020 • 26min
Get Away From the Crowd to Hear Your Own Voice
Explore the idea of creating your own Walden space, even within the confines of urban living. The hosts share personal journeys of isolation and self-discovery, highlighting the value of reducing media noise. They discuss strategies for nurturing your inner voice through journaling and self-love. Discover how stepping back from societal pressures fosters authentic growth and deeper creativity. This conversation encourages listeners to prioritize meaningful interactions over distractions for personal development.