ADHDAF

This mini episode is part of a mid-series-mini-series created for ADHD Awareness Month 2024. This October's theme is 'Awareness is Key', so I'm sharing the 'key' pieces of ADHD awareness the ADHDAF Community need the world to know. Enormous thanks to Jill and Gill for volunteering their voices, for all of their support and for being compassionate to how ADHD presents in me - double booking what should have been one to ones with each of them! :) Trigger warning: Contains swearing and mentions of sensitive subject matter some may find triggering; mental health struggles, ableism, cancer, long term health conditions, suicide and premature death. If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUTSearch the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HEREListen to Riyadh Khalaf's self support stratergies for ADHDers HEREYou can connect with literally likeminded legends like our J/Gill's and support the continuation of this podcast by joining the Patreon Peer Support CommunityEnormous thanks to the Members for keeping this podcast going for over 2 years!We invite you to join us online Friday 25th Oct for the THIRD ANNUAL ADHDAF DAY! In which we paint the world leopard print to raise ADHD Awareness. Simply wear at least one leopard print item on 25/10/24 to stand in solidarity with the leopard print army and post a selfie or video on your socials sharing the special message you want the world to know about ADHD, then tag @adhdafpodcast and #ADHDAFDay and I will reshare your messages for the world to see and hear us at a time of ADHD diagnosis crisis and medication shortages. PLEASE SHARE this episode and write a review/ hit those stars, because doing so means these episodes will spread far and wide. Each one contains important information that society NEEDS to know about ADHD and from the very people whose voices have gone unheard for too long! Let's join forces this ADHD Awareness month. LIVES DEPEND ON IT. Myself and the Leopard Print Army thank you for your support! Laura xSupport the show

Sarah Templeton, a best-selling ADHD author and activist, shares her inspiring journey as a double ADHD diagnosis bearer. She discusses the complexities of obtaining a diagnosis and the stigma surrounding ADHD, especially in marginalized communities. The conversation dives into her advocacy for life-saving changes in education and criminal justice, highlighting the importance of understanding neurodiversity. While sharing humorous anecdotes, she emphasizes the urgent need for ADHD awareness and support for those navigating life's challenges.

Look who's back! The LEGENDARY Priyanka Patel returns to share her perspective as a Pharmacist with ADHD on the ADHD Medication shortage and Diagnosis crisis. Alongside some nostalgia from her previous ADHDAF Interview (listen HERE) and some of the ridiculousness in between! It's so interesting to see how much has changed for @littlemiss_adhd_ in the last 18months since she was last on... and hearing all about her upcoming book... SO EXCITED TO READ IT!   Thank you so much Priyanka for sharing your expertise and experiences to help raise ADHD Awareness and support the Neurodivergent Community! PS... don't mess with us! ;) xxTrigger Warning: mentions of triggering topics including: depression, anxiety, ED, alcoholism, addiction, mental health struggles, suicide, suicidal ideation, mysogyny, internalised mysogyny, exploitation, ableism racism, societal pressures, cultural pressures, medical negligence, Also contains swearing. If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUTSearch the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HEREPlease sponsor Rosie, Darren and all the other LEGENDS cycling from London to Amsterdam in September to raise funds for ADHDadultUK and ADHD Liberty HEREApply to be part of ADHDAF Emporium: an online marketplace championing neurodivergent makers and small creative businesses HEREBrowse the first few handmade items by neurodivergent creatives HERE and read the blog about our first festival HEREYou can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support CommunityThank you to the Members for keeping this podcast going for over 2 years!If you've enjoyed this episode, please share it with others who would benefit from hearing; hit those stars, or write a review. All help others gain the information and validation shared amidst a global ADHD diagnosis crisis and ADHD medication shortage. We are all in this together.LEOPARD PRINT ARMY! Support the show

Big is back to help me read some of your 'Most ADHD Thing' entries from socials of last month. The ultimate shame eradicator unites the ADHD Community with the knowledge that we are all in this together! Laughing at the things that cause us frustration and embarrassment to break the stigma and raise ADHD Awareness. Please note that ADHD presents differently in every individual and SELF DIAGNOSIS IS VALID. And in a system so broken you could be waiting the best part of a decade for life changing - and in many cases - life saving diagnosis and treatment, it bloody well has to be! Lean into the community, drop the shame and let's have a giggle... TW:  contains swearing, dodgy sound quality and editing (due to being hearing impaired) rustling sounds (due to hyperactive fidgeting) and mentions of toilet mishaps, orgasmic trousers, memory issues, self worth issues, harsh critiques, loud laughter and too-muchness.If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUTIf you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker Apply to be part of ADHDAF Emporium: an online marketplace championing neurodivergent makers and small creative businesses HEREBrowse the first few handmade items by neurodivergent creatives HERE and read the blog about our first festival HERETo be notified of future ADHDAF re(TREATS) like The Holistic(ish) Weekender SIGN UP HERE Watch this month's Most ADHD Thing winner HERE! :) You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support CommunityThank you to the Members for keeping this podcast going for over 2 years!Jingle by SessionzThis photo was taken when we first moved to Aberdeen in 2020 in front of the Leopard mural painted by Hama Woods  for Nuart.Please sponsor Rosie, Darren and all the other LEGENDS cycling from London to Amsterdam in September to raise funds for ADHDadultUK and ADHD Liberty HEREIf you've enjoyed this episode, please share it to help other ADHDers drop the shame, have a giggle and support each other. You can also help massively by hitting those stars or leaving a review. All help raise ADHD Awareness and unite the ADHD Community. BIG LOVE & GRATITUDE from 'Marg-ella' :) LEOPARD PRINT ARMY! xSupport the show

Katy Smith, a Sydney-based fashionista diagnosed with ADHD in 2018, shares her journey from misdiagnosis to self-discovery. She discusses the challenges of masking symptoms and how ADHD has affected her mental health and relationships. Katy humorously reflects on her adventures, including a chaotic moped ride and crafting dresses from bin bags. They also dive into the complexities of ADHD diagnosis, the role of dopamine in motivation, and emphasize the need for community and better support systems for those navigating similar experiences.

Katy Weber, an ADHD advocate, coach, author, and host of the Women & ADHD podcast, shares her personal journey with ADHD and motherhood. She candidly discusses the struggles of late diagnosis and the profound impact of imposter syndrome. Katy reflects on her impulsive launch of her podcast during lockdown, treating it as therapy. The conversation highlights the importance of self-acceptance and the joy found in small moments, along with the community's role in supporting neurodivergence. It's a heartfelt exploration of identity and empowerment.

Adelaide Saywell is a content creator, ADHD and autism advocate, and ADHD coach in training. They share their transformative journey of navigating ADHD and autism, emphasizing the importance of community support and awareness. Adelaide reflects on their experiences with misdiagnosis, self-advocacy, and the emotional impact of late diagnosis. They also explore the paradox of stimulation through horror media, and the joy of finding creativity in everyday life, showcasing how individual struggles can unite others with similar experiences.

Live from Edinburgh Fringe, (well, sort of) two emotionally exhausted late discovered ADHD women use the very little energy they have to raise ADHD awareness with 'the ultimate shame eradicator'. After a horrible day we lift our spirits and hopefully yours too by sharing June and July's 'Most ADHD Thing' entries from Patreon Community Members & @adhdafpodcast followers to break the stigma and to connect ADHDers with the knowledge that WE ARE ALL IN THIS TOGETHER and ADHD IS REAL!TW:  contains swearing, dodgy sound quality and editing (due to being hearing impaired) rustling sounds (due to hyperactive fidgeting) and mentions of metaphorical violence, vomiting, death, existential dread, memory issues, self worth issues, harsh critiques, loud laughter and too-muchness.If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUTApply to be part of ADHDAF Emporium: an online marketplace championing neurodivergent makers and small creative businesses HERE Browse the first few handmade items by neurodivergent creatives HERE and read the blog about our first festival HERECome see Nicole's Edinburgh Fringe Sequel: Why am I STILL Like This?! or watch the Online recording HEREPhoto of 'RSD-2 & a space cheerleader(?) by Kimi at ADHD AF Alien Nation at Salford Lads ClubYou can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support CommunityThank you to the Members for keeping this podcast going for over 2 years!Jingle by SessionzIf you've enjoyed this episode, please share to help other ADHDers drop the shame, have a giggle and support each other, and by hitting those stars or leaving a review. All help raise ADHD Awareness. BIG LOVE & GRATITUDE LEOPARD PRINT ARMY! xSupport the show

In this engaging conversation, Catherine Millan, founder of Be What You See Consultancy and advocate for equity and inclusion, shares her inspiring journey navigating ADHD and discrimination. She discusses the importance of community support and personal stories in embracing one's identity. Catherine also reflects on her transition from academia to entrepreneurship, emphasizing the need for inclusive training. With insights on empowering bystanders against discrimination, she sheds light on systemic inequalities and the power of hope in challenging times.

'It takes courage to grow up and become who you really are'... or 'it might be a flop' ;) Two years on from her original ADHD AF interview, one year since her very successful ADHD awareness raising one-woman show, and 3 days prior to the sequel; I catch up with Actress, Writer and Edinbrugh Fringe Superstar Nicole Nadler / 'Optimistic Meg'. Nicole discovered she has ADHD at 30, in this chaotic, hyperverbal conversation - in which we try really hard not to talk over each other and stay on topic - she reflects on what has changed for her and what has remained the same, whilst sharing  insights, hacks, calamities, hilarities, hopes and more. But why has she chosen to give her all to yet another ADHD Edinburgh Fringe show? And Why is she (still) like this? :) I can't wait to see the show those of you who came to ADHD AF Alien Nation got to see a snippet of this Friday! Running 2nd - 24th Aug - Here's what it's all about... 'Meet Nicole: She’s hyperverbal, chaotic, and a little dramatic with deep self loathing and crippling self esteem issues, and always thought she was a complete disaster - until she found out she had ADHD. Three years later she impulsively wrote and performed her first one woman show in 2023 about discovering her ADHD at 30, Why Am I Like This? Bracing herself for failure, the opposite happened - everyone loved the show (and her?!) So why is it so hard to believe? Why is she so empty? Now there's a new question - Why Am I (Still) Like This?  The sequel to Why Am I (Still) Like This? is the story of what happens next after that euphoric moment of discovery and the many ways all of the pieces come together and fall apart all over again.' TICKETS HERE TRIGGER WARNING: Contains swearing and mentions of: alcoholism, addiction,self harm, suicide,relationship struggles,anxiety, depression, premature death,education struggles,bullying,Disordered Eating,Trauma, Abdominal Surgery,Accidental Opiate Misuse, choosing to not have children because of ADHD struggles,school trauma,grief,resentment,ableismIf you are in need of support please REACH OUTYou can apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HEREIf you would like to connect online you can join the Patreon Membership HERE This episode has been edited by me,there may be errors or sound quality issues that I’ve  missed due to being hearing impaired.Thank you for your understanding. And a massive THANK YOU to the Patreon Community Members for keeping this Podcast going for over 2 YEARS so that other like-minded legends can benefit from these crucial conversations!XIf you've enjoyed this episode please share, review, hit those stars... all help others gain information, validation & lols.I REALLY appreciate your support!SELF DIAGNOSIS IS VALID & ADHD IS REAL!Big love Laura   @adhdafpodcast Support the show