Intimate Conversations Podcast is for those ready to feel deeply, embody truth, live unapologetically and savor heart-open relationships. Host Allana Pratt's a small-town Canadian girl turned Ivy League grad and global media personality. She's interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein and coached Leeza Gibbons during Dancing with the Stars. With over 5M views on YouTube, Intimate Conversations invites you to drop out of your head and dive into your heart 'Becoming the One' to 'Find the One.' Let's celebrate the messy wondrous experience of being intimately alive... together.

What a great interview with return guest Kristina with the prelaunch of her next book becoming flawsome.  We began with the myth that if I love myself unconditionally I won't become better. Yet by the end of the interview she mentioned how the Dali Lama told her you can't help anyone unless you're happy.  Happiness and success are different according to Kristina.  She had it all but wasn't happy, she then asked what's wrong with me yet shifted from judgment into more curious questions around self-love and happiness. In a society where martyrdom is glorified... having our personal goals include happiness at the top, is pretty rare.  We shared how at some point we just need to stop running not just towards More success, but stop running away from ourselves, to slow down, be brave and face our dragons.  I call that cultivating a solid intimate relationship with ourselves. Vulnerability is brave yet the key to connection.   --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Oh my God I love this woman! We had so much fun! Emma's story of becoming a human design expert will inspire anyone looking to live their true sacred purpose and let go of fears of being your fullest potential. She had an extraordinary way of expressing to me how I'm wired and designed... 'Hacks' as she calls them to support me in feeling the uniqueness and specialness that I am. One particular dynamic of my chart (obscurer) explained why I'm the one who seems to always call out the elephant in the living room so I so I don't feel bat shit crazy anymore, it's actually my gift! We all have our own unique gifts! And I'm a 'role model' to speak of these secrets and heal taboos to inspire our own unique unapologetic nature. It was such a confirmation of being exactly where I need to be. I encourage you to download your profile, listen to her Podcast and join her community as she feels like a true tribe sister on this planet. Humanity needs all of us to shine in our unique glory! Enjoy! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Jessie is so real. Something from when I first met her on an IG Live stuck with me. She said… I like me.  We went deeper into what that really looks like day to day, what to do when we don't feel that way. How coming back to our values matter. How being fulfilled and satisfied might be more nourishing and healthy than being successful. How her book Heartsick normalizes and welcomes what it is to be human… messy, chaotic and painful as well as the joyful and savoring the simple bliss of laughing on the couch together with your partner.  What a breath of fresh air this woman is. Enjoy 🙂 --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

I like talking to Natalie Pace about money because I believe she has a healthy intimate relationship with money. We spoke of her thrive budget, her spiritual practices regarding money, the scientifically proven then education, the importance of tithing and gratitude, and that there are always solutions yet they may require brave choices, intuition, education, and even endorphins! In the end, she was moved so deeply… it truly opened a dimension in my heart of gratitude for my bills, yes my bills. Wow. Enjoy! :)  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

It had been a while since I was on Lilli's Podcast and I forgot how much we get on like a house on fire! We're so aligned in what it takes to truly heal emotional trauma and stop abandoning ourselves and our soul. She was so vulnerable about what it took to start speaking up and standing up rather than choosing someone else over her. We spoke of not only the skill of intuition and discernment but what lies underneath, truly awakening the capacity to know what you know. My word for the year is play and she reminded me that play is the opposite of trauma! Mike drop :) You will enjoy this conversation that ends steeped in God and Spirit and what it takes to be a magnetic woman... in Trader Joe's! Xox --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

I'm not sure I've ever taken so many notes during an interview! It was nugget after nugget, bumper sticker after bumper sticker!  Susie is literally the embodiment of the heroines journey, the extraordinary breathtaking evolution of a self loving woman. You will love listening to the details of her "guy pie"!  She will inspire you not only to never give up on love, but to even more deeply come home to the glory of who you are in relationship with the divine. She's our people xox Enjoy ;-) --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

What a delicious couple. Talk about complimentary energies of 1 + 1= infinity… Elsbeth and Freddy and I talked about Sexual Enlightenment, also the name of their book and audio book on Amazon.  As co-founders of the Tantra Nova institute in Chicago they shared about how sexuality can bring us to an alternative state of consciousness... our breath, body, awareness and use of intentionality can be harnessed to create our best life.  They even showed us a quickie on camera! Apparently, they have many quickies a day :) The way they listen to each other's hearts and their own is exquisite and can literally be felt. Watch how this husband and wife as well as business partners cultivate connection. Its feels good.  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

I'm so inspired by the authenticity, bravery and practical framework that Jasmine and Bob, The Freedom Specialist, developed in their 18 year marriage with six kids. They shared about touch & go moments, asking courageous questions like, Am I even interested in life with this person?... diving deep into inquiry about what they reeeally want.  It led them to a specific effective structure of communication that either integrates their emotional triggers so they can stay calm, connected and present with one another again, or it just resolves the issue. But then there was the fight where all words were rejected... for days... silence. This story will touch and inspire you as you hear what happened to bring them back together. The wisdom was that ALL they've ever wanted was right there at home. Enjoy ;-) --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

OK I'm on a high that is the most grounded expansive present high I felt in a long ass time, maybe ever? I'm pretty sure words came out of our mouths for the past hour but it was so much more than a conversation, true embodied soulful present connection.  My soul saw him and his soul saw me and it was profound. And don't worry, he's totally married and there is nothing sexual! There was something so softly divine and deeply resonant about sharing our vulnerable messy turbulent journeys with marriages and children and businesses... And how we've come to learn unconditional love, surrender and embodiment. Ken has this amazing 17 week complimentary course called Explore Divine Resonance. You can register now at  www.kenwstone.com/allanapratt.  Listen all the way to the end of our conversation when he speaks about a ship in terms of our mind, our heart and our hips, being'ness, presence. See if you feel it awakening in you! Yum. Enjoy! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI