Intimate Conversations

Wow what a phenomenal blast from the past with my soul brother Blake! It gives me such joy to watch where we both were a couple of years ago when we recorded this episode and I just had to share it with you delicious ones again. Watch out for the next Intimate Conversations episodes with Blake that will be airing in November, it gets even juicer which I didn't even know was possible. Love you brother! Talk about a rich, juicy, vulnerable, connected, authentic call with a brother from another mother on the other side of the globe. What a blessing, honor and privilege to receive Blake's transparent share of his recent reconfiguration and rebirth. What a reminder of the importance of surrounding ourselves with non judgmental beings who see us and give us a sense of warmth. What a statement of the evolution of humanity talking about the gifts that psychedelics can bring our growth and embodiment. And what a poignant conversation about the new paradigm of conscious transparent leadership as coaches. I think you'll listen to this one a few times over, I know I will 🙂 We also discussed... - The desires to go into the shadows with our clients and our lovers - How to honor the cocoon our body, mind and spirit requires when we go through rebirthing transformations - How plant medicines used with intention can be such powerful appreciated allies ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt

Divinity is absolutely bonkers magical and amazing, of COURSE I welcomed Larry back to the podcast with the theme From Head to Heart as he shared with us the journey of writing his latest book, the Spirit of Fatherhood. And when he embarked on writing this book about faith, indeed his faith was tested. In the interview you will hear so many ego deaths when it came to family, animals, his boys, his marriage, his business, his physical body, depression... yet it didn't stop and Larry kept going until he surrendered and became the embodiment of Hope. And this incredible intimate conversation we also discussed ... -The difference between believing and knowing... -How it's a dangerous path to have your worth only based on the outside in accomplishments and achievements... -How on his own (only as an ego) it might have been impossible to write that book in 11 weeks, yet he surrendered and allowed a co-creative experience with God... -How learning to receive especially in an exquisite moment with his son, taught him the power of surrender and receiving help... How after questioning if he was the guy to write that book, realizing he was the ideal man to show us what it takes indeed to leave the head and live from the heart... -How there were so many ultimate gifts and eventual blessings in being stripped down naked emotionally before the Divine when you start to ask a deeper question... -How is wife Jess is still such a freaking Rockstar... Learn 25 Questions that will create more intimacy and connection: 25 Conversation Starters - The Dad Edge Get his latest book The Spirit of Fatherhood in Amazon: The Spirit of Fatherhood: Hagner, Larry: 9781640657113: Amazon.com: Books ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt

Divinity is absolutely bonkers magical and amazing, of COURSE I welcomed Larry back to the podcast with the theme From Head to Heart as he shared with us the journey of writing his latest book, the Spirit of Fatherhood. And when he embarked on writing this book about faith, indeed his faith was tested. In the interview you will hear so many ego deaths when it came to family, animals, his boys, his marriage, his business, his physical body, depression... yet it didn't stop and Larry kept going until he surrendered and became the embodiment of Hope. And this incredible intimate conversation we also discussed ... -The difference between believing and knowing... -How it's a dangerous path to have your worth only based on the outside in accomplishments and achievements... -How on his own (only as an ego) it might have been impossible to write that book in 11 weeks, yet he surrendered and allowed a co-creative experience with God... -How learning to receive especially in an exquisite moment with his son, taught him the power of surrender and receiving help... How after questioning if he was the guy to write that book, realizing he was the ideal man to show us what it takes indeed to leave the head and live from the heart... -How there were so many ultimate gifts and eventual blessings in being stripped down naked emotionally before the Divine when you start to ask a deeper question... -How is wife Jess is still such a freaking Rockstar... Learn 25 Questions that will create more intimacy and connection: 25 Conversation Starters - The Dad Edge Get his latest book The Spirit of Fatherhood in Amazon: The Spirit of Fatherhood: Hagner, Larry: 9781640657113: Amazon.com: Books ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt

In this episode I love talking about how to leave the painful world of anxiety, second guessing, fear-based strategizing, desperate seeking of understanding into the quieter wiser realm of the heart's truth… which sets us up to descend even further into the hip's knowing, the soul's embodiment. I created this process based on all I've learned in the past 20 years, based in my own suffering of, Why did he leave me? cheat on me? hurt me? use me? Why why why… it was driving me mad! While I'm proud of my Ivy League education and graduating with honors… it's done sh*t to create thriving intimacy! Thank you for these three questions that I did my best to answer. I invite you to take the next step in discovering the world of these processes that have supported the integration of triggers and the awakening of deeper truth that will guide you to make wise, discerning heart centered divine action in your relationships… for a life of more joy, peace, aliveness and gratitude. I would start with Become the One Intro, a 3 part video series with exercises that build upon one another. And here are the answers to your 3 questions that I explore in this solo episode this month: -Q1. What steps can I take to shift from just understanding to truly feeling and embodying new, empowering beliefs about myself? -Q2. How can I cultivate a mindset that allows for flexibility and change in my beliefs, rather than feeling stuck in old patterns? -Q3. What are some daily practices or rituals that can help reinforce new, positive beliefs about myself and my abilities? Here is the link to Become the One Intro https://app.allanapratt.com/become-intro and feel free to join my weekly video newsletter so you'll be first to have access to join our Become the One MASTERY this October. I share more vulnerably in my newsletter than on Instagram or Youtube. It's my safe community to dive even deeper into the unfoldings of living intimately with Life. I love and welcome your feedback to the weekly newsletter, we grow closer, wiser, stronger and more empowered together! And if you're ready to connect with me personally because now is the time to dissolve old patterns that are repelling the love, intimacy and connection you desire, as a listener of this podcast, please use this Show Scholarship to book a 1-on-1 Intimacy Breakthrough Experience with me. Let's connect about what really matters. Your relationship with YOU from which all successful relationships unfold. We've got this. xox Allana ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt

How magical that Elizabeth came to me back in 2015 and we began our journey together regarding intimacy with money and her relationship with her father. About eight years later she returned when shit was really hitting the fan and she elegantly had a spiritual breakdown~ breakthrough in her ability to let go of family drama and find her wholeness, centeredness and enoughness on the inside. In this delicious episode we also discussed ... -How when we stop clamoring for pleasure and resisting pain, we can drop into deep presence and no longer be victims of our circumstances... -How on her first call she felt embarrassed to reveal her emotions but discovered something quite magical when she opened her eyes... -How the balance between group calls, private calls plus an upcoming PSI immersion is exactly the support she desires to help her feel enough exactly as she is... -How the quality and depth of relationship with a man has elevated as her worthiness, receptivity and playfulness expands gorgeously... -How it's no longer a dream but a true vibrational reality she feels in her bones to live her life on a boat again... several boats actually :-) -How our weekly group call is one of the safest places on the planet to dive deep fast and ascend into our best lives personally and professionally... ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt

What an instant connection with Magda Kay, it turns out we both have the same human design, we are both 6/2s, Hermit Role Model, and it's fascinating when you get somebody and understand them so instantly. It was also fascinating to me to learn what it's like to live in a polyamorous tantric community and discover the healing and freedom she experienced. Also curious that as she's completed that phase she's moved back to Poland to share what she's learned developing a certification around Tantra and Intimacy. In this energetically delicious conversation, we also discussed ... -Her book called No More Faking It where she discusses the healing and evolutionary journey around head, the heart, the hips, the gut, the pussy :-) -How most of her Shadow Integrations have been through sexual tantric practices with practitioners or lovers, intense and energetic in nature... -How her upbringing has left scars or wounds that she is integrating around what it takes to have healthy partnership that's a contribution to her already amazing life... How over a decade of tantric, sexual and spiritual practices have led her to a pretty much 24/7 intimate connection with herself in wholeness... -How she still discovering and creating a world blending the freedom and deliciousness of her tantric communities and the western world where she can impact singles and couples with what she's learned... -How we agree that intimacy and sex is so much more than the physical and how I hope I get to meet her when I'm in Estonia as she's only an hour flight away! I wonder if I will have the pleasure... xox Celebrating 1 year anniversary of her book launch Mada is offering your audience a special discount of $0.99 for her book in May and June. https://www.amazon.com/dp/B0C23QYPHW ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt

What an instant connection with Magda Kay, it turns out we both have the same human design, we are both 6/2s, Hermit Role Modela, and it's fascinating when you get somebody and understand them so instantly. It was also fascinating to me to learn what it's like to live in a polyamorous tantric community and discover the healing and freedom she experienced. Also curious that as she's completed that phase she's moved back to Poland to share what she's learned developing a certification around Tantra and Intimacy. In this energetically delicious conversation, we also discussed ... -Her book called No More Faking It where she discusses the healing and evolutionary journey around head, the heart, the hips, the gut, the pussy :-) -How most of her Shadow Integrations have been through sexual tantric practices with practitioners or lovers, intense and energetic in nature... -How her upbringing has left scars or wounds that she is integrating around what it takes to have healthy partnership that's a contribution to her already amazing life... How over a decade of tantric, sexual and spiritual practices have led her to a pretty much 24/7 intimate connection with herself in wholeness... -How she still discovering and creating a world blending the freedom and deliciousness of her tantric communities and the western world where she can impact singles and couples with what she's learned... -How we agree that intimacy and sex is so much more than the physical and how I hope I get to meet her when I'm in Estonia as she's only an hour flight away! I wonder if I will have the pleasure... xox Celebrating 1 year anniversary of her book launch Mada is offering your audience a special discount of $0.99 for her book in May and June. https://www.amazon.com/dp/B0C23QYPHW ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt

In this episode I love how life provided aligned personal and professional stories to share with you so as to best answer your wonderful questions and support your intimate relationships in thriving :-) -Your first question was: How can I communicate my need for reassurance to my partner without seeming needy or dependent? -I discussed the difference between need and needy. I explored how discovering the source of our communications changes everything because we can be connecting from emptiness or wholeness, manipulation or invitation, attachment to the results or allowance of all. -Your second question was: Can you suggest ways to manage my anxiety about love and rejection that allow me to enjoy a deeper connection with my partner? -I shared one fundamental truth that you can't be rejected if you won't reject self. Now being rejected might sting a bit, but it's only truly debilitating and devastating when we've already rejected our own soul. Similarly, we can't feel anxious about the outside if on the inside we feel home, safe and solid. The more we can connect with every aspect of our self, the more we can connect with our partner and make them feel safe seen and understood in all of their Humanity. -Your third question was: How can I rebuild trust in myself and my worthiness of love, especially if I've been hurt in past relationships? -I shared about the profound breakthroughs in self-worth that occur in my various coaching programs and especially during the PSI immersions. The psychedelic somatic protocol is extraordinary in learning to trust the body as it reveals held traumas and emotions that have been attracting the same pattern of abusers or sabotaging your best efforts to trust yourself. -I spoke of where I believe trust truly resides and the best way to cultivate a more solid sense of self and worth. I don't think there's anything more terrifying than being on the planet and not being able to trust yourself. Life becomes so scary, every decision terrifying, questioning our worth, blaming ourselves and spinning in our head at 3:00 a.m. unable to get back to sleep. -And the opposite is true as well... my experience is that when I trust myself I'm also trusting divine will, I can let go of attachment and be more present, I can be more courageous and speak my truth, I can trust that when things go sideways there still is a gift here and not to give up on myself or life. It's catapulted my resilience. I'm more grateful for the tiny things, the simple things... and its made me more connected with people and the moment. The path is becoming your own beloved, indeed you are the one you have been seeking, you're really not so bad! Xox Maybe we've got some wounds to integrate and some feelings to feel, but you're pretty freaking amazing :-) It's about time you agree, wouldn't you say? It's not boasting, it's that alluring confidence that people want to be around, that 'it' factor. -If that level of self-expression, freedom to be who you are, living with your heart open, deeply connecting with a beloved, feeling home in your body, able to trust yourself and living unabashed is your next step in your evolutionary Journey when it comes to intimacy and relationships, I would love to connect! There is a scholarship for those listeners of Intimate Conversations to have an Intimacy Breakthrough Experience call with me. I look forward to seeing you in my inbox and calendar :-) Let's connect, humongous love, Allana XOX ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt

I love this woman! Who knew both of us would cry so much!? Tears of gratitude, being moved that the 'work works'. We shared how the depth of safety we experience in our bodies now is magnificent compared to when we were trying to control outside circumstances to be good enough, pretty enough, safe enough, chosen for a job, chosen by a man... how glorious it has been to watch Kristina after her divorce, integrate old wounds and fall madly in love with herself. In this vulnerable delicious conversation, we also discussed ... -How proud she is of her daughter's, how they own their value and how she gives them spaciousness to grow, fall down and get back up again... -How grateful she is for the lessons she's learned from every man in her life and how that external forgiveness led to internal forgiveness that awakened her own internal Noble Masculine... -How delicious, sensual, juicy, beautiful and alive she feels in her sacred erotic connection to her body and its capacity for joy, pleasure and surrender... yum... -How brave she was to integrate loneliness and even panic and learn to literally love her alone time as soulful nourishment, connection to Divine wisdom and intuitive knowing... -How proud she is to have stopped stuffing her feelings and keeping herself busy and instead joined this incredible coaching community and become a certified Allana Pratt Method Coach... -How the gifts she's received and the gift that she's become shines and radiates into her whole family, life, friends, vocation and soon to be beloved :-) ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt

Blown away as I imagined by return guest John Wineland. Right out of the gate as I expressed the theme of the month with turning anger into fierce love, John took us on a deep dive into the energy of anguish, when anger and grief are combined. He's so right, underneath my anger I always want to sob (and I shed some tears on this podcast). He spoke of how when we widen our anger in the yogic practice and open, we reconnect with our hearts and authentic anguish is accessible to express AND much more palpable to receive by our partner. In this extraordinary conversation we also discussed... -How being with the feminine storm is not about putting up with wound dumping or ambushing the masculine with anger... -How we're always going to fail in the practice of intimacy, devotion to love, and masculine and feminine polarity… we just need to recommit... -How often when we attempt to repair after a rupture, if we told the truth, we honestly don't want to hear about their experience... and what is it going to take to change that... How there's very specific language and communication practices found in John's Embodied Relationship Experience platform that make communicating so much easier such as beginning with, I know you never want to hurt me... -How curious that both of us were going through conscious uncoupling at the recording of this Podcast and ways that John coached me to go first, to be devoted to love, into invite deeper completion... -How John is offering both this Embodied Relationship Experience platform and his 5th Teacher Training to help people more deeply embody love and experience fulfilling intimate relationships... As long as I dive deep for Truth, Life keeps getting richer and more fulfilling. Since this recording and receiving John's invitation for deeper completion in my uncoupling, I have renewed my love, connection and commitment to me... and to Scott. A miracle. Never Say Never. ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt