
Life Kit: Parenting
Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Latest episodes

Nov 30, 2023 • 17min
Kids and firearm safety
Firearms are the number one cause of death for children and teens in the U.S. Parents can take life-saving precautions to protect children — whether or not you own a gun.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Oct 12, 2023 • 14min
How to talk to kids about the violence in Israel and Gaza
Expert advice on how to talk to children about the violence in Israel and Gaza, including providing context, correcting misinformation, and addressing difficult questions. Guidance on helping children evaluate news sources and ensuring their physical safety. Tips for fostering imagination, promoting reflection, and maintaining open dialogue on tough topics.

Sep 18, 2023 • 21min
The consequences of overindulging your kids
Overindulging kids can have negative effects in adulthood. Child psychologist Lauren Silvers provides tips for curbing overindulgence. The podcast explores the differences between spoiling and overindulging kids. It also discusses the consequences of overindulgence and shifting parenting behavior during the pandemic. Strategies for making positive changes and setting boundaries are provided.

6 snips
Aug 14, 2023 • 14min
The 5-minute playtime ritual that can help your kids listen
Children's health professionals widely recommend a strategy known as 'special time' to help reduce behavioral issues in young children. This episode explains how to do it and why this simple and free tool is so powerful.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

6 snips
Jul 18, 2023 • 22min
How to be a supportive adult in a kid's life
While there's endless advice for parents, there's little guidance on supporting kids for non-parents. Whether you're an aunt, uncle, godparent, or a family friend, here's how to have healthy, fulfilling relationships with kids that are not yours. We'll cover how to build those relationships, start routines, and create a safe space for the kids in your life.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Jun 5, 2023 • 17min
Why you should play video games with your kid
Exploring the benefits of gaming for kids, including hand coordination, teamwork, and communication skills. Addressing concerns about violent video games and discussing the reasons behind gaming behavior. Promoting other podcast episodes on social media management and saving money while grocery shopping.

May 11, 2023 • 24min
Pregnant? Here's how to deal with the new you
Explore the emotional challenges of pregnancy, including the loss of control, identity loss, and impact on mental health. Strategies for dealing with these challenges are provided, as well as the importance of having a support system and embracing the changes happening during pregnancy. Learn about the hormonal changes and mental shifts that occur during pregnancy and how they shape long-term physical and mental health.

13 snips
May 1, 2023 • 20min
Build a stronger connection with your kids
It may sound counterintuitive, but if you want to take charge as a parent, stop trying to control your child, says psychologist and author Shefali Tsabary. Her new book, "The Parenting Map," lays out a step-by-step guide for creating conscious parent-child relationships.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Mar 30, 2023 • 21min
How to show up for teens when big emotions arise
Being a teenager is hard. There are emotional highs and lows every day. Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. NPR's Rachel Martin speaks with Damour about her book "The Emotional Lives of Teenagers."Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Feb 7, 2023 • 19min
Creative way to get kids to eat their veggies
Veggies help kids grow and develop, but it can be hard to convince them to eat their broccoli. These research-backed tips can help you encourage your kids to eat more veggies — or at least try them.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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