Life Kit: Parenting

Celina Benavides, a developmental psychologist and professor at Oxnard College, shares her expertise on handling children's behavior in public settings. She offers practical strategies for managing tantrums, emphasizing the importance of emotional regulation for both parents and kids. Benavides discusses how to teach social skills and communication while navigating conflicts at playgrounds. She also highlights the value of community support, equipping parents to turn challenging moments into learning experiences.

Sulhee Jessica Woo, an author known for her creatively packed lunches, shares her passion for making lunchtime special for her kids. She reveals fun themes and snack ideas that transform ordinary meals into delightful experiences. Sulhee discusses the importance of lunchbox materials, emphasizing eco-friendly choices. Practical tips for nutritious and engaging lunches are highlighted, including fun shapes and personalized notes. Ultimately, she shows how thoughtful gestures can foster connection and make kids feel loved even when they’re away.

Today's teens struggle with perfectionism and mood swings, and their parents struggle to have hard conversations with them, according to a recent survey. Teen psychologist Lisa Damour explains how parents can better support their kids as a new school year begins.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Learn how to babyproof your relationship before welcoming a baby, including sharing responsibilities, fair conflict resolution, and open communication. Discover the importance of addressing relationship trigger points, seeking compromise, and maintaining gratitude in the postpartum period. Get valuable tips on enhancing your relationship before and after becoming parents, focusing on communication, teamwork, flexibility, and staying connected with your partner.

Psychologist Becky Kennedy, author of the book "Good Inside: A Guide to Becoming the Parent You Want to Be," urges parents to spend more time raising thoughtful humans instead of fixing their behavior. This episode originally published September 26, 2022.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Experts discuss strategies for reconnecting with your partner, exploring desires, and expanding ideas of sex and intimacy post-baby. Challenges include maintaining intimacy, respecting boundaries, and redefining intimacy beyond sex. Tips on communication, understanding desires, and scheduling quality time together.

Drowning is the No. 1 cause of death for children ages 1-4 in the United States. To prevent drownings, make sure there's always a designated adult watching the water whenever kids are swimming. We'll cover other water safety tips to protect young swimmers safe this summer.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Many parents share photos and videos of their babies and children on social media. But there are potential dangers to constantly posting about your kid online, says Leah Plunkett, a faculty member of Harvard Law School who specializes in children, family law and technology. This episode, Plunkett explains what adults should consider about a kid's privacy and personal data before hitting the upload button.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

NPR health correspondent Maria Godoy shares research on stepsiblings and blended families, emphasizing the importance of patience and gradual connection in building trust. The podcast explores the challenges of stepfamilies and the significance of creating shared experiences, nurturing bonds, and navigating stepfamily dynamics through open communication and understanding.

Emily Oster, co-author of 'The Unexpected', discusses navigating pregnancy complications and preparing for a second pregnancy after a difficult first one. The episode covers emotional support, care teams, partner involvement, and the importance of research in improving pregnancy and parenting experiences.