Masculine & Feminine Dynamics

After a time, even the most loving couples can feel like roommates rather than lovers. The passion fades, replaced by a daily grind of stress, responsibilities, and routine. Over time, this disconnect starts to feel normal, even as we long for something more.So what can we do to rebuild polarity, and bring back the passion?Masculine partners can focus on being fully present and showing up emotionally. Feminine partners can express vulnerability while maintaining boundaries. Together, they can open the door to connection by taking small, intentional steps towards each other.When we let our disconnects widen, years can pass and the bond between us can weaken. We might wake up one day feeling distant, unsure of how we got here, and overwhelmed by the effort it seems to take to reconnect. The longer this goes on, the harder it is to repair.But you can start by creating just one moment of connection today. It could be holding each other, sharing a vulnerable thought, or simply being fully present in the same space. These small acts have the power to spark something bigger and bring us closer together.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in London

The feminine has been suppressed for too long, which has created imbalance, disconnection, and suffering. Many men feel threatened by women stepping into their power, tying their worth to control and dominance. This dynamic has left both men and women disconnected from their true essence and the sacred balance we need to thrive.The suppression of the feminine has already led to a world filled with greed, destruction, and disconnection from the sacred. Clinging to the old ways only deepens pain and prevents healing for everyone.Men can begin their own healing journey by reflecting on where they might hold onto control or entitlement. Women must continue stepping into their truth without dimming their light. Together, we can create a new paradigm where union and balance lead the way.Mentioned in this episode:Evolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in LondonThe Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

Unawakened men often either embody the bad boy archetype – driven by ego and validation – or fall into the spiritual bypasser phase, where their wounds are hidden behind spiritual language and practices. Both are rooted in a deep need for external validation, often tied to unresolved wounds with the feminine.Shifting out of this means being honest with ourselves, confronting the emotions and patterns we’ve been avoiding, building a sense of self-worth that isn’t tied to external validation, and focusing on embodying integrity in our actions.When we get stuck in thee unawakened archetypes, life becomes shallow and unfulfilling, relationships lack trust and depth, painful cycles of betrayal, insecurity, and emotional chaos repeat themselves, and we miss out on the chance to experience meaningful connection and purpose.But whether it’s having an honest conversation, making amends, or simply sitting with the discomfort of your own emotions, real change begins when you see the sacred path, and walk it with integrity.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in London

Exploring the complexities of relationships, the discussion reveals how to differentiate between wounded dynamics and sacred unions. It highlights the significance of speaking your truth and its impact on emotional safety. Listeners are encouraged to reflect on their experiences and consider if they promote growth or create distance. The conversation also touches on the healing journey needed to transform relationships, emphasizing authenticity as a cornerstone for conscious connections.

Men often rely too much on words to communicate. They can miss the subtle cues their partner gives them through their energy, body, and presence. This disconnect can leave the partner feeling unseen and unsafe, while the man feels stuck, unsure of what went wrong.Men’s work is to become more attuned to these subtle cues, especially when interacting with the feminine. By shifting their awareness into the body and responding with presence, men can create a deeper connection and intimacy. This means meeting her energy with groundedness, feeling her heart with their presence, and responding naturally rather than reacting defensively.Without this shift, men risk staying in a cycle of disconnection. Their partner may continue to feel unseen and unsupported, and the relationship may lack true intimacy and depth. Over time, this can lead to frustration, resentment, and an emotional gap that becomes harder to bridge.But this episode will help you practice awareness in your body, to focus on being fully present. This is the first step towards a deeper, more sacred connection.Mentioned in this episode:Evolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in LondonThe Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

It’s easy to get stuck in painful patterns rooted in unresolved wounds from our parents. These mother and father wounds can hold us back, keeping us from fully stepping into who we are meant to be. They impact our emotions, relationships, and even our sense of self-worth. This problem doesn’t just fade with time; it runs deep, tied to our primal instincts and childhood experiences.But we can identify the negative emotions we feel towards our parents, reflect on the patterns we’ve internalised from them, and notice how they show up in our lives.If we don’t, this pain can keep us stuck in cycles of resentment, disappointment, and frustration. It can make us reactive, drain our energy, and even sabotage our relationships and personal growth.But by doing the work – taking even small steps – we can begin to reclaim our freedom and live with greater peace and clarity.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in London

When we expand spiritually, it’s not all ease and light. As we step into our truth and embody more of our light, we often trigger discomfort in others. Their shadows rise, and we may feel the weight of their resistance, control, or hostility. This can lead us to shrink, compromise, or play small, abandoning who we truly are.If we give in to this pressure, we risk staying stuck in old patterns. We lose the opportunity to fully embody our light and truth. We might even find ourselves trapped in cycles of disappointment, resentment, or self-abandonment.But there is a way we can walk forward with an open heart and a quiet, unshakable power.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in London

If you’ve felt disconnected from yourself or out of alignment with your energy, stuck in old patterns and overwhelmed by stress, you might wonder if you’re truly living. What you need is to reconnect with your energy and centre yourself in the present.This isn’t about overthinking or trying to control everything. It’s about listening, trusting, and remembering who we are at our core.In this episode, energy healer and teacher Jeffrey Allen offers a moment to pause and tune in. To notice how you’re feeling in your body, to allow yourself to let go of any expectations or judgments, and simply be present.LinksJeffrey’s websiteSpirit Mind – Jeffrey’s work with HisamiFollow @iamjeffreyallen on InstagramFollow Jeffrey on YouTubeMentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in London

At the core, many men feel unworthy of being loved fully. This unresolved belief leads to patterns that push love away.The way forward is to own our patterns and take responsibility for shifting them. We need to train ourselves to stay present, even when it's uncomfortable.Intimacy requires us to regulate our emotions and embrace vulnerability without shame. True freedom comes when we stop running and face our fears with courage and devotion.Otherwise, we remain stuck in a cycle of distrust and emotional disconnection. Our actions create the very distance we fear, and relationships feel unsafe or unfulfilling. We miss out on the depth and love we truly desire.This episode is an invitation to breathe deeply and commit to staying present, even when it feels uncomfortable.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in London

When couples face unresolved issues or fail to repair conflicts quickly, relationships suffer. These challenges can lead to misunderstandings, resentment, and emotional distance. Trauma, past experiences, and unmet expectations can make these problems even harder to manage.Author and expert in psychology and relationships, Stan Tatkin joins Lorin to explore how shared agreements, thoughtful design, and a focus on mutual care can help you build a strong foundation.Without this foundation, relationships can become unstable. Fights linger, trust erodes, and unresolved issues or traumas deepen the disconnect. Over time, this can harm not just the relationship but also our mental and physical health.Start today, by having a conversation with your partner about what you both want from your relationship. These small steps can create momentum toward a stronger, more secure bond.Follow @drstantatkin on InstagramWork with Stan directlyThe PACT InstituteMentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in London